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Mizu Bar

Gustav Mahlerlaan 50A, 1082ME Amsterdam

Open now · until 20:45

Japanesesushi
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Kappavegan
estimate≈ 120 kcal24 g carbs
Avocadovegan
estimate≈ 150 kcal22 g carbs
Avocado Nigirivegan
estimate≈ 80 kcal12 g carbs
Crispy
estimate≈ 520 kcal45 g carbs
Tunapescatarian
tonijn
estimate≈ 110 kcal12 g carbs
Salmonpescatarian
zalm
estimate≈ 130 kcal12 g carbs
Salmon Avocadopescatarian
zalm avocado
estimate≈ 380 kcal35 g carbs
Californiapescatarian
estimate≈ 350 kcal38 g carbs
Spicy Tunapescatarian
pittige tonijn
estimate≈ 390 kcal36 g carbs
Ebi Crunchpescatarian
estimate≈ 550 kcal42 g carbs
Sake Californiapescatarian
estimate≈ 370 kcal38 g carbs
Cheese Salmonpescatarian
kaas zalm
estimate≈ 420 kcal36 g carbs
Sesame Californiapescatarian
sesam California
estimate≈ 360 kcal38 g carbs
Salmon Nigiripescatarian
zalm nigiri
estimate≈ 130 kcal12 g carbs
Tuna Nigiripescatarian
tonijn nigiri
estimate≈ 110 kcal12 g carbs
Chicken Rolls
kip rollen
estimate≈ 410 kcal38 g carbs
Duck Hoisin
eend hoisin
estimate≈ 450 kcal42 g carbs
Chicken Roll
kip roll
estimate≈ 380 kcal36 g carbs
Unagi Nigiripescatarian
estimate≈ 160 kcal15 g carbs
Rainbow Salmonpescatarian
regenboog zalm
estimate≈ 410 kcal38 g carbs
Double Cheese Salmonpescatarian
estimate≈ 520 kcal42 g carbs
Rock Shrimppescatarian
estimate≈ 450 kcal30 g carbs
Rainbow Tunapescatarian
rainbow tonijn
estimate≈ 460 kcal45 g carbsbalanced 73
Mango Salmonpescatarian
mango zalm
estimate≈ 490 kcal48 g carbsbalanced 69
Unagi Makipescatarian
estimate≈ 510 kcal44 g carbs
5 pcspescatarian
3 pcs salmon, 3 pcs tuna
estimate≈ 320 kcal25 g carbsbalanced 66
Cucumber, surimi, avocado and tobikopescatarian
Komkommer, surimi, avocado en tobiko — 2 pieces
estimate≈ 240 kcal32 g carbs
Salmon, avocado and sesamepescatarian
Zalm, avocado en sesame — 2 pieces
estimate≈ 280 kcal30 g carbsbalanced 65
Cucumber, surimi, avocado and sesamepescatarian
Komkommer, surimi, avocado en sesame — 2 pieces
estimate≈ 240 kcal32 g carbs
Shrimp, avocado and tobikopescatarian
Garnaal, avocado en tobiko — 2 pieces
estimate≈ 260 kcal30 g carbsbalanced 65
Shrimp, avocado and spicy pepperpescatarian
Garnaal, avocado en pittige peper — 2 pieces
estimate≈ 280 kcal30 g carbsbalanced 65
Chicken and cucumber
Kip en komkommer — 2 pieces
estimate≈ 250 kcal30 g carbsbalanced 65
Salmon, cream cheese and sesamepescatarian
Zalm, roomkaas en sesame — 2 pieces
estimate≈ 310 kcal30 g carbs
Tempura, egg, cucumber and avocadovegetarian
Tempura, ei, komkommer en avocado — 2 pieces
estimate≈ 320 kcal35 g carbs
Salmon, avocado, cashew nuts and mangopescatarian
Zalm, avocado, cashewnoten en mango — 2 pieces
estimate≈ 220 kcal24 g carbs
Duck, hoisin, cucumber and spring onion
Eend, hoisin, komkommer en bosui — 2 pieces
estimate≈ 210 kcal22 g carbs
Cream cheese, young cheese and salmonpescatarian
Roomkaas, jonge kaas en zalm — 2 pieces
estimate≈ 260 kcal20 g carbs
Eel, cucumber, eggpescatarian
Aal, komkommer, ei — 2 pieces
estimate≈ 230 kcal21 g carbs
California with fried shrimps chili pepperpescatarian
California with fried shrimps chili peper — 1 pc
estimate≈ 160 kcal15 g carbs
California with tunapescatarian
1 pc
estimate≈ 120 kcal14 g carbs
California with eelpescatarian
1 pc
estimate≈ 150 kcal14 g carbs
Cucumbervegan
3 pcs
estimate≈ 90 kcal18 g carbs
Shrimpspescatarian
estimate≈ 60 kcal2 g carbsdiabetes-friendlybalanced 75
Eggvegetarian
Ei
estimate≈ 70 kcal2 g carbsdiabetes-friendly
Beef
estimate≈ 80 kcal0 g carbsdiabetes-friendlybalanced 69
Crab
estimate≈ 60 kcal1 g carbsdiabetes-friendlybalanced 75
Cream cheese with flamed cheesevegetarian
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Eel
Paling
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Rice, red lettuce, avocado, cucumber and tobiko
Rijst, rode sla, avocado, komkommer en tobiko
estimate≈ 140 kcal22 g carbs
Sweet japanese eggvegetarian
estimate≈ 80 kcal3 g carbsdiabetes-friendly
With mixed vegetables and eggvegetarian
Met gemixte groenten en ei
estimate≈ 450 kcal55 g carbsbalanced 81
Beef & Shrimps
estimate≈ 520 kcal60 g carbsbalanced 81
Salmon & Shrimps
estimate≈ 510 kcal60 g carbsbalanced 81
Beef & Chicken
estimate≈ 530 kcal60 g carbsbalanced 81
With mixed vegetablesvegan, vegetarian
estimate≈ 420 kcal58 g carbsbalanced 69
Create your own taste
Create ur own taste
estimate≈ 500 kcal60 g carbsbalanced 81
With seaweed, avocado, soy beans, corn, carrot, cucumber, cherry tomatoes and fried onionsvegan, vegetarian
Met zeewier, avocado, soja bonen, mais, wortel, komkommer, cherry tomaatjes en gefrituurde uien
estimate≈ 480 kcal65 g carbs
Four pieces, vegetarianvegetarian
Vier stuks, vegatarisch
estimate≈ 220 kcal32 g carbs
Four pieces
Vier stuks
estimate≈ 240 kcal32 g carbs
Edamamevegan, vegetarian
Sojabonen in peul — Soybeans in pod
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Chicken
2 pieces
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 70
4 crispy
estimate≈ 320 kcal40 g carbsbalanced 65
3 tuna
3 tonijn
estimate≈ 180 kcal24 g carbsdiabetes-friendly
3 salmon
3 zalm
estimate≈ 200 kcal24 g carbsdiabetes-friendlybalanced 70
3 salmon avocado
3 zalm avocado
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70
2 Spicy Tuna
2 pittige tonijn — Tuna and spicy pepper, 2 pieces
estimate≈ 130 kcal15 g carbs
2 Sake California
Salmon, avocado and sesame, 2 pieces
estimate≈ 160 kcal17 g carbs
2 Cheese Salmon
2 kaas zalm — Salmon, cream cheese and sesame, 2 pieces
estimate≈ 180 kcal15 g carbs
1 Rainbow Salmon
1 regenboog zalm
estimate≈ 80 kcal9 g carbs
1 Rock Shrimp
estimate≈ 110 kcal10 g carbs
1 Rainbow Tuna
1 rainbow tonijn
estimate≈ 75 kcal9 g carbs
1 pc California
1 pcs California with fried shrimps chili peper — With fried shrimps and chili pepper
estimate≈ 110 kcal10 g carbsdiabetes-friendly
1 pc California
1 pcs California with salmon — With salmon
estimate≈ 90 kcal9 g carbsdiabetes-friendlybalanced 70
1 pc California
1 pcs California with tuna — With tuna
estimate≈ 85 kcal9 g carbsdiabetes-friendlybalanced 70
1 pc California
1 pcs. California with eel — With eel
estimate≈ 100 kcal9 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

67veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose kappa maki, avocado nigiri and edamame. There is also a roll with seaweed, avocado, soy beans, corn, carrot, cucumber, cherry tomatoes and fried onions. The menu contains a lot of fish and meat.

16 vegetarian and 10 vegan dishes out of 106

39dia
scoreestimate

Choose sashimi and nigiri

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most rolls contain significant amounts of rice. Sashimi and nigiri are better choices for lower carbohydrates.

25 diabetes-friendly · 106 dishes

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Practical

Address
Gustav Mahlerlaan 50A, 1082ME Amsterdam
Hours
Mon11:15–20:45
Tue11:15–20:45
Wed11:15–20:45
Thu11:15–20:45
Fri11:15–20:30
Satclosed
Sunclosed
Bezorgtijden (Delivery times): Mon-Fri 11:15 - 11:30
Contact
+32206424600
Sources
Overture Maps Places (CDLA-Permissive 2.0), mizubar.nl/
Record
completeness 67 %, confidence 97 %

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