Flavours of India - Amsterdam, Pieter Calandlaan

Pieter Calandlaan 71, 1065 KK Amsterdam

Closed now · opens 16:00

Indian

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Courses

Chana (veg)vegetarian

Chickpea curry.

estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 82

Dhaal (veg)vegetarian

Yellow lentil curry.

estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 86

Aloo Gobi (veg)vegetarian

Potato and cauliflower curry.

estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 65

Palak Paneer (veg)vegetarian

Spiced spinach with Indian cheese.

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Shahi Paneer (veg)vegetarian

Mild and creamy tomato curry with Indian cheese.

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 70

Dhaal makhni (veg)vegetarian

Spiced black lentil curry.

estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 74

Brinjal curry (veg)vegetarian

Grilled eggplant curry.

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65

Kheema

Spiced minced lamb prepared with either peas or potato.

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Phaal (Pepper chicken)

Spicy chicken curry with coriander and green pepper.

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Chana murgh

Chicken fillet and chickpea curry.

estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 95

Palak murgh

Chicken fillet and spinach curry.

estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 73

Butter chicken

Mild and creamy South Indian style chicken fillet curry. Note: not sweet.

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Almond chicken

Mild curry made with almonds, coconut milk and chicken thigh.

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Chili chicken

Mildly spicy curry with tomatoes, mild peppers and chicken thigh. Also known as Achar murgh.

estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74

Chana Bhatora (veg)vegetarian

Fried bread served with a chickpea curry.

estimate≈ 750 kcal85 g carbsbalanced 72

Lamb curry

Mildly spicy curry with tomatoes and tender boneless lamb.

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Beef curry

Mildly spicy curry with tender stewed boneless beef.

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74

Nihari with naan

Nihari met naan — Specially stewed beef in a spicy curry topped with ginger, coriander and lime.

estimate≈ 720 kcal65 g carbsbalanced 71

Biryani

Veg Biryanivegetarian

Special rice dish steamed with bay leaf, tomatoes, and onions.

estimate≈ 550 kcal75 g carbsbalanced 74

Chicken Biryani

Special rice dish steamed with meat, bay leaf, tomatoes, and onions.

estimate≈ 680 kcal65 g carbsbalanced 77

Lamb Biryani

Special rice dish steamed with meat, bay leaf, tomatoes, and onions.

estimate≈ 750 kcal65 g carbsbalanced 71

Beef Biryani

Special rice dish steamed with meat, bay leaf, tomatoes, and onions.

estimate≈ 780 kcal65 g carbsbalanced 70

Shrimp Biryani

Special rice dish steamed with shrimp, bay leaf, tomatoes, and onions.

estimate≈ 680 kcal65 g carbsbalanced 77

Sheek Biryani

Special rice dish steamed with meat, bay leaf, tomatoes, and onions.

estimate≈ 760 kcal65 g carbsbalanced 71

Grill

Veg wrapvegetarian

Wrap with Indian falafel.

estimate≈ 520 kcal55 g carbsbalanced 80

Tandoori wrap

Wrap with fried tandoori style chicken.

estimate≈ 610 kcal52 g carbsbalanced 69

Sheek wrap

Wrap with spiced chicken mince kebab.

estimate≈ 580 kcal52 g carbsbalanced 75

Sheek kebab

Spiced lamb mince kebab. Slightly spicy. 4 pieces.

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Shami kebab

Soft boneless lamb patties, typical Indian street food. Slightly spicy. 3 pieces.

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 67

Tandoori chicken

Tandoori kip — Indian spiced and grilled chicken.

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71

Mix grill

Tandoori chicken and sheek kebab. Served with salad, mint sauce and butter naan.

estimate≈ 950 kcal75 g carbs

Snacks

Chicken samosa

Kip samosa (1 stuk) — 1 piece

estimate≈ 160 kcal15 g carbsdiabetes-friendly

Samosas (veg)vegetarian

Samosas (veg) (2 stuk) — 2 pieces

estimate≈ 320 kcal35 g carbsbalanced 65

Cutlet

Potato cutlet filled with spiced lamb mince.

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Samosas (veg)vegetarian

Indian pastries filled with potato, carrot and peas. Served with mint sauce.

estimate≈ 340 kcal38 g carbsbalanced 65

Bara's (veg)vegetarian

Indian lentil and dill falafel. 5 pieces. Served with a side of Raita.

estimate≈ 480 kcal45 g carbsbalanced 78

Chicken samosas

Kip samosas — Indian pastries filled with spiced chicken. Served with a side of Raita.

estimate≈ 380 kcal30 g carbsbalanced 65

Pakoras (veg)vegetarian

Spinach and onion in spiced chickpea batter, served with homemade mint sauce.

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65

Chicken pakoras

Kip pakoras — Chicken strips in a crispy spiced batter. Served with green chutney, red onion and coriander.

estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 65

Chana chaat (veg)vegetarian

Savory snack with chickpeas, potato, yogurt, onion, sweet and sour sauce and spicy mint sauce.

estimate≈ 350 kcal42 g carbsbalanced 87

Pani puri (veg)vegetarian

Hollow round puri filled with chickpeas, potato, onion and spiced water. Popular Indian street food. 8 pieces.

estimate≈ 320 kcal42 g carbsbalanced 69

Dahi bala's (veg)vegetarian

Indian bara with yoghurt, hot chutney and sweet chutney. Popular Indian street food. 2 pieces.

estimate≈ 380 kcal35 g carbsbalanced 65

Samosa chaat (veg)vegetarian

Savory flavorful snack with samosas, yoghurt, chickpeas, herbs and crunchy toppings. Popular Indian street food.

estimate≈ 450 kcal48 g carbsbalanced 70

Aloo tikki chaat (veg)vegetarian

Savory flavorful snack with potato, chickpeas, herbs and crunchy toppings. Popular Indian street food.

estimate≈ 410 kcal45 g carbs

Mixed snacks (veg)vegetarian

A platter of pakoras, baras and vegetable samosas. Served with raita and green chutney.

estimate≈ 750 kcal60 g carbsbalanced 72

Party Mix (veg)vegetarian

1.5 portions of pakora, 4 baras, 4 samosas (for 4 to 6 people)

estimate≈ 2100 kcal180 g carbsheavy 36

Side Dishes

Butter naan

Per piece

estimate≈ 320 kcal45 g carbs

Garlic naan

Per piece

estimate≈ 340 kcal45 g carbs

Fries

Patat

estimate≈ 420 kcal48 g carbs

Papadums

3 pieces with mango chutney

estimate≈ 220 kcal30 g carbsbalanced 65

Rice

Rijst — Per piece

estimate≈ 210 kcal45 g carbs

Biryani rice

Biryani rijst

estimate≈ 350 kcal55 g carbs

Desserts

Gulab jamunvegetarian

4 pieces

estimate≈ 600 kcal80 g carbsheavy 29

Rasmalaivegetarian

4 pieces

estimate≈ 520 kcal60 g carbsheavy 44

Is this menu still right?

72dia
scoreestimate

Low Carb Indian Curry and Grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many curries and grilled dishes with few carbohydrates. The grill options and meat curries are good choices.

23 diabetes-friendly · 54 dishes

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Address: Pieter Calandlaan 71, 1065 KK Amsterdam
Hours: Mon16:45–23:45
Tueclosed
Wed16:00–23:45
Thu16:00–23:45
Fri16:00–23:45
Sat16:00–23:45
Sun16:00–23:45
Afhaaltijden
Contact: +32203412053
Sources: Overture Maps Places (CDLA-Permissive 2.0), flavoursofindiaadam.nl/foodticket/
Record: completeness 67 %, confidence 94 %

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Flavours of India - Amsterdam, Pieter Calandlaan

Menu

Low Carb Indian Curry and Grill

Reviews

Practical