Hira Restaurant

Spreeuwenpark 1, 1021GS Amsterdam

Closed now · opens 16:00

Turkish

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breads & Salads

Turkish bread with shoarma and salad

Turks brood met shoarma en sla — Tomato sauce, cheese, lamb shoarma

estimate≈ 850 kcal65 g carbs

Finely chopped shepherd's saladvegetarian, vegan

Fijngesneden herdersalade met tomaat, uien, komkommer en groene peper — Tomato, onions, cucumber and green pepper

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Mixed salad with feta cheesevegetarian

Gemengde salade met fetakaas

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66

Mixed salad with tunapescatarian

Gemengde salade met tonijn

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70

Salad of tomato, cucumber, mesclun and carrotvegetarian, vegan

Salade van tomaat, komkommer, sla mesclun en wortel

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70

Turkish bread with kebab and salad

Turks brood met kebab en salade

estimate≈ 820 kcal65 g carbs

Pita bread with kebab and salad

Pita brood met kebab en salade

estimate≈ 780 kcal60 g carbs

Turkish bread with köfte and salad

Turks brood met köfte en salade

estimate≈ 840 kcal65 g carbs

Pita bread with köfte and salad

Pita brood met köfte en salade

estimate≈ 800 kcal60 g carbs

Turkish bread with chicken fillet and salad

Turks brood met kipfilet en salade

estimate≈ 720 kcal65 g carbsbalanced 77

Pita bread with chicken fillet and salad

Pita brood met kipfilet en salade

estimate≈ 680 kcal60 g carbsbalanced 77

Turkish bread with lamb shashlik and salad

Turks brood met lamsshaslick en salade

estimate≈ 880 kcal65 g carbs

Pita bread with lamb shashlik and salad

Pita brood met lamsshaslick en salade

estimate≈ 840 kcal60 g carbs

Wrap with minced lamb

Wrap met lamsgehakt

estimate≈ 750 kcal55 g carbsbalanced 65

Wrap with grilled chicken fillet

Wrap met gegrilde kipfilet

estimate≈ 620 kcal55 g carbsbalanced 77

Wrap with lamb

Wrap met lamsvlees

estimate≈ 780 kcal55 g carbs

Shoarma & Specials

Shoarma platter with salad and rice or fries

Shoarma schotel met salade en rijst of patat

estimate≈ 1100 kcal90 g carbs

Pita bread shoarma with salad

Pita brood shoarma met sla

estimate≈ 750 kcal60 g carbsbalanced 65

Turkish bread with shoarma, cheese and salad

Turks brood met shoarma, kaas en sla

estimate≈ 880 kcal65 g carbs

Shoarma wrap with salad

Shoarma wrap met sla

estimate≈ 720 kcal55 g carbsbalanced 65

Fries with shawarma meat, cheese and salad

Patat met shoarmavlees, kaas en salade

estimate≈ 950 kcal65 g carbs

Grilled chicken fillet with fries or rice, cheese and salad

Gegrilde kip file patat of rijst kaas en salade

estimate≈ 820 kcal60 g carbsbalanced 68

Grill Dishes

Two skewers of strongly seasoned lamb mince

Twee spiezen sterk gekruid lamsgehakt — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 880 kcal62 g carbs

Specially seasoned lamb mince

Speciaal gekruid lamsgehakt — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 850 kcal62 g carbs

3 lamb chops

3 stuks lamskoteletten — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 920 kcal62 g carbs

Small pieces of lamb

Kleine stukjes lamsvlees — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 880 kcal62 g carbs

Small pieces of chicken (shaslick)

Kleine stukjes kip (shaslick) — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 780 kcal62 g carbsbalanced 76

8 chicken wings

8 stuks kippenvleugels — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 950 kcal62 g carbs

Mixed grill (5 types of meat)

Mixed grill (5 soorten vlees) — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 1100 kcal62 g carbs

Mixed grill with shawarma (6 types of meat)

Mixed grill met shoarma (6 soorten vlees) — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 1150 kcal62 g carbs

Mixed grill with chicken fillet (6 types of meat)

Mixed grill met kipfilet (6 soorten vlees) — Served with Turkish bread, mixed salad, fries or rice

estimate≈ 1100 kcal62 g carbs

Adana, köfte, lamb chop, lamb shaslick, chicken wing, chicken fillet, feta salad, fries and rice

Adana, köfte, lamskotelet, lams shaslick, kippenvleugel, kipfilet, fetasalade en friet en rijst

estimate≈ 1600 kcal110 g carbsheavy 36

Three pieces of each meat type

Drie stuks van elk vleessoort

estimate≈ 1200 kcal62 g carbs

Four pieces of each meat type

Vier stuks van elk vleessoort

estimate≈ 1400 kcal62 g carbsheavy 39

2 pieces of chicken thigh fillet

2 stuk dij file

estimate≈ 750 kcal62 g carbsbalanced 65

Chicken fillet, thigh fillet, chicken shaslick and chicken wing

Kipfilet,dijfilet,kipshaslick en kipvleugel

estimate≈ 850 kcal62 g carbs

Shoarma Platters

Shawarma platter with 1 piece of Adana kebab

Shoarma schotel met 1 stuk adana kebab

estimate≈ 980 kcal65 g carbs

Shawarma platter with 2 pieces of köfte

Shoarma schotel met 2 stuks köfte

estimate≈ 950 kcal65 g carbs

Shawarma platter with 2 lamb chops

Shoarma schotel met 2 stuks lamskoteletten

estimate≈ 1050 kcal65 g carbs

Shawarma platter with 1 skewer of lamb shaslick

Shoarma schotel met 1 spies lamsshaslick

estimate≈ 980 kcal65 g carbs

Shoarma platter with chicken fillet

Shoarma schotel met kipfilet

estimate≈ 850 kcal65 g carbs

Shoarma platter with 4 chicken wings

Shoarma schotel met 4 stuk kippenvleugels

estimate≈ 920 kcal65 g carbs

Shoarma platter with 1 chicken cutlet

Shoarma schotel met 1 stuk kipkotelet

estimate≈ 880 kcal65 g carbs

Shoarma platter with 1 chicken shashlik skewer

Shoarma schotel met 1 spies kipshaslick

estimate≈ 860 kcal65 g carbs

Turkish Specialties

Lamb Shoarma

Fijngesneden lamsvlees bereid met Turkse peper, uien en tomaat geserveerd op de traditionele Turkse wijze — Finely cut lamb prepared with Turkish pepper, onions and tomato, served in the traditional Turkish style

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Shoarma

Fijngesneden kipfilet bereid met Turkse peper, uien en tomaat geserveerd op de Turkse wijze — Finely cut chicken fillet prepared with Turkish pepper, onions and tomato, served in the Turkish style

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Lahmacun

Gekruide lamsgehakt met dun deeg en een saus van yoghurt en tomatensaus — Spiced minced lamb on thin dough with a yogurt and tomato sauce

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69

Falafel plattervegetarian, vegan

Falafel met salade, rijst of friet — Falafel with salad, rice or fries

estimate≈ 780 kcal85 g carbsbalanced 71

Falafel Turkish breadvegetarian, vegan

Falafel in een Turks brood met salade — Falafel in Turkish bread with salad

estimate≈ 680 kcal75 g carbsbalanced 72

Falafel pitavegetarian, vegan

Falafel in pitabrood met salade — Falafel in pita bread with salad

estimate≈ 620 kcal68 g carbsbalanced 72

Pizza & Sides

Side of rice

Bakje rijst

estimate≈ 210 kcal45 g carbs

Pizza Tomato & Cheesevegetarian

Tomatensaus en kaas — Tomato sauce and cheese

estimate≈ 850 kcal80 g carbs

Pizza Tomato, Cheese & Mushroomsvegetarian

Tomatensaus, kaas en champignons — Tomato sauce, cheese and mushrooms

estimate≈ 900 kcal82 g carbsbalanced 65

Pizza Tomato, Cheese & Vegetablesvegetarian

Tomatensaus, kaas, ui, paprika en champignons — Tomato sauce, cheese, onion, bell pepper and mushrooms

estimate≈ 950 kcal88 g carbsbalanced 68

Calzonevegetarian

Dubbel gevouwen pizza met kaas, champignons, ui en paprika — Folded pizza with cheese, mushrooms, onion and bell pepper

estimate≈ 1050 kcal95 g carbs

Pizza Tomato, Cheese & Gorgonzolavegetarian

Tomatensaus, kaas en gorgonzola kaas — Tomato sauce, cheese and gorgonzola cheese

estimate≈ 980 kcal80 g carbs

Four Cheese Pizzavegetarian

Tomatensaus, gorgonzola kaas, feta kaas, mozzarella en jonge kaas — Tomato sauce, gorgonzola, feta, mozzarella and young cheese

estimate≈ 1100 kcal80 g carbs

Pizza Tomato, Cheese & Mozzarellavegetarian

Tomatensaus, kaas en mozzarella kaas — Tomato sauce, cheese and mozzarella cheese

estimate≈ 920 kcal80 g carbs

Vegetarian Pizzavegetarian

Tomate saus, monzerella kaas,verse spinaze,rode ui,feta kaas,olijve — Tomato sauce, mozzarella, fresh spinach, red onion, feta cheese, olives

estimate≈ 980 kcal85 g carbs

Pizza Tomato, Cheese & Salami

Tomatensaus, kaas en pikante salami — Tomato sauce, cheese and spicy salami

estimate≈ 1050 kcal82 g carbs

Tomato Sauce, Cheese and Ham

Tomatensaus, kaas en ham

estimate≈ 850 kcal75 g carbs

Tomato Sauce, Cheese and Salami

Tomatensaus, kaas en salami

estimate≈ 900 kcal75 g carbs

Tomato Sauce, Cheese, Ham, Mushrooms and Salami

Tomatensaus, kaas, ham, champignons en salami

estimate≈ 950 kcal78 g carbs

Tomato Sauce, Cheese, Ham and Pineapple

Tomatensaus, kaas, ham en ananas

estimate≈ 880 kcal85 g carbs

Tomato Sauce, Cheese, Ham and Mushrooms

Tomatensaus, kaas, ham en champignons

estimate≈ 860 kcal77 g carbsbalanced 67

Tomato Sauce, Cheese, Bell Pepper, Ham, Mushrooms and Salami

Tomatensaus, kaas, paprika, ham, champignons en salami

estimate≈ 980 kcal80 g carbs

Calzone

Dubbel gevouwen pizza met kaas, champignons, ui, paprika, ham en salami — Folded pizza with cheese, mushrooms, onion, bell pepper, ham and salami

estimate≈ 1100 kcal90 g carbs

Tomato Sauce, Cheese, Salami and Spicy Salami

Tomatensaus, kaas, salami, pikante salami

estimate≈ 920 kcal75 g carbs

Tomato Sauce, Cheese, Seasoned Chicken Fillet, Mushrooms and Bell Pepper

Tomatensaus, kaas, gekruid kipfilet, champignons en paprika

estimate≈ 880 kcal78 g carbsbalanced 66

Calzone

Dubbel gevouwen pizza met kaas, lams shoarma — Folded pizza with cheese and lamb shawarma

estimate≈ 1150 kcal85 g carbs

Tomato Sauce, Mozzarella, Chicken, Red Onion and Jalapeño

Tomate saus ,monzerella kaas,kip,rode ui,jalepeno

estimate≈ 880 kcal78 g carbsbalanced 66

Satay Sauce, Mozzarella, Chicken and Red Onion

Saté saus,monzerella kaas,kip,rode ui

estimate≈ 950 kcal82 g carbs

Tomato Sauce, Mozzarella and Seasoned Turkish Sausage

Tomate saus,monzerella kaas,gekruide ,turkse worst

estimate≈ 920 kcal75 g carbs

Tomato Sauce, Cheese, Pepperoni, Bell Pepper, Onion and Gorgonzola

Tomatensaus,kaas,peperoni,paprika,ui en gorgonzola

estimate≈ 940 kcal78 g carbs

Tomato Sauce, Cheese, Ham, Salami, Pepperoni, Mushrooms, Bell Pepper, Mozzarella, Olives and Basil

Tomatesaus,kaas,ham,salame,peperoni,champignons,paprika,mozzarella, olijven en basilicum

estimate≈ 1050 kcal85 g carbs

Tomato Sauce, Cheese, Onion and Tunapescatarian

Tomatensaus, kaas, ui en tonijn

estimate≈ 820 kcal75 g carbsbalanced 68

Tomato Sauce, Cheese, Anchovies, Capers and Olivespescatarian

Tomaatesaus,kaas,ansjovis,kappertjes en olijve

estimate≈ 840 kcal75 g carbsbalanced 67

Combos

Shawarma

Shoarma, salade en friet of rijst — Served with salad and fries or rice

estimate≈ 950 kcal70 g carbs

Köfte

Köfte, salade en friet of rijst — Served with salad and fries or rice

estimate≈ 880 kcal65 g carbsbalanced 65

Lamb Shaslick

1 spies lams shaslick, salade en friet of rijst — 1 skewer, served with salad and fries or rice

estimate≈ 920 kcal65 g carbs

Chicken Shashlik Skewer

1 spies kip shaslick, salade en friet of rijst — 1 skewer, salad and fries or rice

estimate≈ 850 kcal65 g carbsbalanced 67

Chicken Wings

4 kippenvleugels, salade en friet of rijst — 4 wings, salad and fries or rice

estimate≈ 920 kcal62 g carbs

Chicken Fillet

1 kipfilet, salade en friet of rijst — 1 fillet, salad and fries or rice

estimate≈ 780 kcal65 g carbsbalanced 76

Desserts

Baklava

Laagjes filodeeg gevuld met pistachenoten en honing siroop (4 stuks — Layers of phyllo dough filled with pistachios and honey syrup (4 pieces)

estimate≈ 820 kcal75 g carbsheavy 19

Angel Hairvegetarian

Engelenhaar met mozzarella kaas en suikersiroop uit de oven — Baked angel hair with mozzarella cheese and sugar syrup

estimate≈ 550 kcal48 g carbsheavy 27

Is this menu still right?

39dia
scoreestimate

Low Carb Turkish Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose fresh salads or Turkish specialties with meat, onion, and tomato. Avoid Turkish bread, pita, and rice.

7 diabetes-friendly · 85 dishes

Reviews

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Address: Spreeuwenpark 1, 1021GS Amsterdam
Hours: Mon16:00–00:00
Tue16:00–00:00
Wed16:00–00:00
Thu16:00–00:00
Fri16:00–00:00
Sat16:00–00:00
Sun16:00–00:00
Bezorgtijden: 16:00 - 23:35 daily
Contact: +32206363329
Sources: Overture Maps Places (CDLA-Permissive 2.0), hirarestaurant.nl/

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Hira Restaurant

Menu

Low Carb Turkish Options

Reviews

Practical