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Yalla Yalla - Amsterdam, Zeilstraat

Zeilstraat 32H, 1075SJ Amsterdam

Open now · until 21:15

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mezzes and starters
Falafelvegan
7.50
Vegan. Fried veggie patty made from vegetables, ground chickpeas and fava beans
estimate≈ 320 kcal28 g carbsbalanced 70
Borekvegetarian
7.00
Vegetarian
estimate≈ 280 kcal25 g carbs
Muhammaravegan
8.50
Muhamara — Vegan. A dip with grilled peppers and pomegranate sauce
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Soupvegan
Vegan
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78
Hummusvegan
Vegan. Chickpea puree prepared with sesame sauce, tahini, olive oil and lemon juice
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Baba ganoushvegan
Vegan. Grilled eggplant dip prepared with sesame sauce, tahini, fresh garlic and lemon juice
estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 70
Bolanivegetarian
Bolani gevuld met aardappelen — Filled with potatoes
estimate≈ 260 kcal35 g carbsbalanced 65
Fattoush saladvegan
9.00
Fatoush salad — Vegan. Toasted bread, lettuce, tomato, cucumber, red onions, olives and pomegranate sauce
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 65
Tzatzikivegetarian
Vegetarian. A dip with yogurt, garlic, grated cucumber and olive oil
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Patatas bravasvegetarian
Homemade thick-cut fries
estimate≈ 450 kcal45 g carbs
Mantu
8.95
Steamed dough pillows filled with lightly spiced minced meat, tomato sauce and yogurt topping
estimate≈ 380 kcal32 g carbs
Samosavegan
Vegan. A crispy pastry filled with spiced potato and vegetables
estimate≈ 210 kcal22 g carbsdiabetes-friendly
BBQ charcoal grill
Veal tikka
22.00
Kalf tikka — Charcoal grilled veal steak pieces served with Afghan qabuli rice
estimate≈ 750 kcal65 g carbsbalanced 73
Wings wings
17.99
Charcoal grilled chicken wings with rice
estimate≈ 820 kcal60 g carbs
Mixed skewers
23.50
Spiezen mix — Two skewers of choice, served with rice
estimate≈ 780 kcal65 g carbsbalanced 66
Grill table for 2 person
62.00
Mix of various grilled skewers served with rice, fries and dips
estimate≈ 1600 kcal140 g carbsheavy 42
Chicken tikka
21.99
Charcoal grilled chicken fillet served with Afghan rice
estimate≈ 720 kcal65 g carbsbalanced 73
Original kebab
Two skewers. Charcoal grilled lamb kebab served with rice
estimate≈ 850 kcal65 g carbs
Shami kebabi
Two skewers. Charcoal grilled lamb kebab with rice
estimate≈ 850 kcal65 g carbs
Steamed dishes
Eggplant (Banjan Borani)vegan
18.50
Vegan. Traditional Mediterranean dish made from potatoes, eggplant, bell pepper and tomato
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 70
Lamb Qorma
20.50
Mildly spiced lamb prepared in tomato sauce served with rice
estimate≈ 750 kcal65 g carbsbalanced 71
Qorma Sabzi
18.00
Aromatic stew made with fresh herbs, tender meat, and slow-cooked spices served with rice
estimate≈ 700 kcal60 g carbsbalanced 76
Kofta
19.50
Mildly spiced meatballs prepared in tomato-lentil sauce
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 84
Manto Box
18.99
Manto box (surprise your Bestie) — More than 15 pieces of Afghan dumplings
estimate≈ 950 kcal110 g carbs
Zereshk Palaw
Saffron infused rice served with tender chicken prepared in tomato sauce
estimate≈ 720 kcal68 g carbsbalanced 77
Bagheli Palaw
26.00
Classic Persian rice mixed with fava beans & dill accompanied by a tender lamb shank
estimate≈ 850 kcal62 g carbsbalanced 74
Qabuli Palauw with Lamb Shank
Qabuli palauw met lamb shank — Lamb shank, caramelized Afghan rice garnished with carrot strips and raisins
estimate≈ 880 kcal75 g carbs
Lamb Shank with Rice
Lamb shank met rijst — Pan-cooked lamb shank, marinated with Mediterranean herbs served with basmati rice
estimate≈ 780 kcal60 g carbsbalanced 70
Wraps
Chicken Tikka Wrap
8.99
Wrap chicken tikka — Tender charcoal chicken fillet with tzatziki and vegetables on flat pita bread
estimate≈ 550 kcal48 g carbsbalanced 77
Original Kebab Wrap
11.50
Wrap original kebab — Charcoal grilled lamb mince with tahini and vegetables on flat bread
estimate≈ 620 kcal45 g carbsbalanced 65
Shami Kebab Wrap
Wrap shami kebab — Charcoal grilled lamb kebab mixed with onions and parsley with tahini and vegetables on flat bread
estimate≈ 610 kcal46 g carbsbalanced 65
Falafel and Hummus Wrapvegetarian
9.95
Wrap falafel en hummus — Vegetarian. Homemade falafel, hummus, tahini and vegetables on flat pita bread
estimate≈ 580 kcal65 g carbsbalanced 72
Extras
Qabuli Palauw Ricevegan
6.50
estimate≈ 320 kcal60 g carbs
Saladvegan
4.99
Salade — Mixed salad with pomegranate
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Breadvegan
1.95
Brood
estimate≈ 150 kcal28 g carbs
Friesvegan
4.50
Friet
estimate≈ 350 kcal42 g carbs
Basmati Ricevegan
5.50
Basmati rijst
estimate≈ 210 kcal45 g carbs
Sweet Chili Saucevegan
1.10
Sweet chili saus — Sauce
estimate≈ 60 kcal12 g carbs
Ketchupvegan
estimate≈ 40 kcal9 g carbs
Garlic Sauce
Knoflook saus
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Mayonnaise
Mayonaise
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Sweets
Fernivegetarian
Fresh homemade pudding with pistachio and cardamom topping
estimate≈ 320 kcal35 g carbs
Ice creamvegetarian
6.00
Persian saffron pistachio
estimate≈ 250 kcal22 g carbsheavy 42

Is this menu still right?

89veggie
scoreestimate

Plenty of vegan mezza and mains

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like falafel, hummus, and baba ganoush. For a main course, there is the vegan eggplant (Banjan Borani). There is also a falafel and hummus wrap.

22 vegetarian and 15 vegan dishes out of 43

50dia
scoreestimate

Choose mezza and dips

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many main courses contain a lot of rice. The mezza and dips are lower in carbohydrates.

12 diabetes-friendly · 43 dishes

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Practical

Address
Zeilstraat 32H, 1075SJ Amsterdam
Hours
Mon15:00–21:15
Tue16:00–21:15
Wed16:00–21:15
Thu16:00–21:15
Fri16:00–21:15
Sat16:00–21:15
Sun16:00–21:15
Bezorg tijden
Contact
+31206626025
Sources
Overture Maps Places (CDLA-Permissive 2.0), yalla-yalla-amsterdam.nl
Record
completeness 83 %, confidence 84 %

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