Mama Impasto

Leidsekruisstraat 19, 1017 RE Amsterdam

opening hours not known yet

Italian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

SOUP OF THE DAY

7.00

Tomato or Minestrone. Ask our staff

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

INSALATA MISTAvegetarian

8.00

Mixed green salad with tomato, cucumber, onion and a vinaigrette

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

INSALATA CAPRESEvegetarian

12.00

Fresh mozzarella with tomato, basil in Balsamic dressing

estimate≈ 320 kcal8 g carbsdiabetes-friendly

INSALATA SALMONEpescatarian

12.00

Mixed green salad with smoked salmon, tomato, cucumber, onion and olives

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70

INSALATA BURRICATA CON VERDUREvegetarian

13.00

Buffalo mozzarella with arugula, eggplant, zucchini, peppers and grana padano

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70

BRUSCHETTE POMODOROvegetarian

7.00

Toasted bread with fresh tomato, garlic, basil and garlic oil

estimate≈ 210 kcal25 g carbs

FOCACCIA CARSARIvegetarian

7.00

Fresh Italian vegetables served with homemade basil pesto dip

estimate≈ 280 kcal22 g carbs

FUNGHI AI FORNOvegetarian

13.00

Baked mushrooms with grated gorgonzola cheese

estimate≈ 240 kcal8 g carbsdiabetes-friendly

PARMIGIANA DI MELANZANEvegetarian

13.00

Fried eggplant with tomato sauce, garlic, parmesan and basil

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65

BRUSCHETTA PARMApescatarian

13.00

Toasted bread with onions, grilled salmon and peperoni-torpedo

estimate≈ 290 kcal22 g carbs

CALAMARI FRITTIpescatarian

14.00

Breaded fried squid rings with milk dip

estimate≈ 420 kcal28 g carbs

GAMBERETTI PICCANTIpescatarian

14.00

Spicy oven-baked shrimp with hot chili peppers in tomato sauce

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79

SAMPYRE SALADEvegetarian

16.00

Sea samphire with capers, mayonnaise, arugula, parmesan and peperoni-torpedo

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66

PROCIUTTO CRUDO E BURRATA

16.00

Parma ham with fresh mozzarella and homemade basil pesto dip

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66

PANNE TONNOpescatarian

17.00

Mackerel with a selection of appetizers and fresh baked focaccia

estimate≈ 450 kcal35 g carbs

PASTA

SPAGHETTI Aglio Olio e Peperoncinovegan

12.00

Spaghetti in olive oil with garlic, hot peppers and parsley

estimate≈ 520 kcal65 g carbsbalanced 65

PENNE ARRABIATAvegan

12.00

Penne with tomato sauce and herbs

estimate≈ 480 kcal62 g carbsbalanced 73

TAGLIATELLE AI FUNGHIvegetarian

13.00

Tagliatelle with mushrooms, garlic and cream

estimate≈ 610 kcal58 g carbs

PENNE PESTOvegetarian

12.00

Penne with homemade basil pesto and cream

estimate≈ 580 kcal55 g carbs

TAGLIATELLE CON GORGONZOLAvegetarian

13.00

Tagliatelle with grated gorgonzola cheese

estimate≈ 640 kcal52 g carbs

Tortelloni Burro e Salviavegetarian

14.00

Pasta filled with spinach and ricotta in a butter and sage sauce with parmesan cheese

estimate≈ 680 kcal62 g carbs

Ravioli al Melanzanevegetarian

14.00

Eggplant ravioli baked in the oven with tomato sauce and parmesan cheese

estimate≈ 610 kcal68 g carbsbalanced 67

Penne Salmonevegetarian

15.00

Penne with eggplant, zucchini, and cherry tomatoes

estimate≈ 580 kcal72 g carbsbalanced 78

Ravioli ai Funghi e Tartufovegetarian

15.00

Ravioli filled with mushrooms in a truffle butter sauce with cheese

estimate≈ 720 kcal60 g carbs

Spaghetti Carbonara

14.00

Spaghetti with pancetta, egg and grated pecorino cheese

estimate≈ 780 kcal65 g carbs

Tagliatelle ai Ragu Bolognese

14.00

Tagliatelle with homemade ragu

estimate≈ 740 kcal68 g carbsbalanced 71

Lasagna Bolognese

15.00

Lasagna with ground beef, onion, ragu and parmesan cheese

estimate≈ 820 kcal64 g carbs

Spaghetti ai Frutti di Marepescatarian

18.00

Spaghetti with mixed seafood and garlic in tomato sauce

estimate≈ 620 kcal75 g carbsbalanced 77

Spaghetti Gamberettipescatarian

18.00

Spaghetti with shrimp, hot pepper, onion, garlic, cherry tomatoes and parmesan cheese

estimate≈ 640 kcal72 g carbsbalanced 77

PIZZA

Pizza Margheritavegetarian

10.00

Tomato, mozzarella and fresh basil

estimate≈ 850 kcal95 g carbsbalanced 73

Pizza Fungivegetarian

11.00

Tomato, mozzarella and mushrooms

estimate≈ 910 kcal98 g carbsbalanced 71

Pizza Vegetarianavegetarian

13.00

Tomato, mozzarella, eggplant, zucchini, mushrooms, onion and artichokes

estimate≈ 980 kcal105 g carbs

Pizza Quattro Formaggivegetarian

15.00

Four cheese pizza

estimate≈ 1100 kcal92 g carbs

Pizza Capricciosavegetarian

16.00

Tomato, fresh buffalo mozzarella, cherry tomatoes, parmesan and basil

estimate≈ 920 kcal96 g carbsbalanced 70

Pizza Prosciutto

13.00

Tomato, mozzarella and cooked ham

estimate≈ 940 kcal98 g carbsbalanced 69

Pizza Carbonara

14.00

Tomato, artichoke, ham, mushrooms and onion

estimate≈ 960 kcal102 g carbsbalanced 74

Pizza Diavola

14.00

Tomato, mozzarella and spicy Italian salami

estimate≈ 1020 kcal98 g carbs

Pizza Parma

15.00

Tomato, mozzarella, Parma ham, parmesan and rocket

estimate≈ 980 kcal94 g carbsbalanced 68

Pizza Calabrese

15.00

Mozzarella, 'Nduja, spicy salami, gorgonzola, herbs, pomodoro and parmesan cheese

estimate≈ 1150 kcal96 g carbs

Pizza Buffalavegetarian

16.00

Mozzarella, pistachios and fresh buffalo burrata

estimate≈ 1100 kcal92 g carbs

Pizza Napoletanapescatarian

14.00

Tomato, mozzarella, anchovies and capers

estimate≈ 850 kcal80 g carbsbalanced 73

Pizza Tonnopescatarian

14.00

Tomato, mozzarella, tuna, red onion and capers

estimate≈ 880 kcal82 g carbsbalanced 72

Pizza Gamberettipescatarian

15.00

Mozzarella, shrimp, zucchinis, garlic and cherry tomatoes

estimate≈ 820 kcal78 g carbsbalanced 68

MEAT

Scaloppina di Polle

19.00

Chicken with sautéed mushrooms in cream sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Spezzatino

21.00

Meatballs with fresh vegetables and potatoes

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 84

Filetto di Merluzzapescatarian

23.00

Roasted cod with rice wine vegetables

estimate≈ 680 kcal55 g carbs

FISH

Salmone Grassatopescatarian

21.00

Salmon fillet with fresh mushrooms butter sauce

estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71

Filetto di Branzinopescatarian

21.00

Grilled sea bass with butter, capers and parsley

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Gamberetti alla Burropescatarian

21.00

Baked shrimp with hot chili peppers in tomato sauce

estimate≈ 480 kcal22 g carbsbalanced 84

DESSERT

Affogatovegetarian

6.00

Scoop of vanilla ice cream with a shot of espresso

estimate≈ 180 kcal22 g carbs

Panna Cotta

7.00

With raspberries and chocolate sauce coulis

estimate≈ 320 kcal35 g carbsheavy 35

Tiramisu Classico

7.00

Our traditional Italian recipe

estimate≈ 450 kcal40 g carbsheavy 34

Dama Bianca

9.00

Vanilla ice cream with chocolate wraps and chocolate sauce

estimate≈ 550 kcal55 g carbsheavy 27

Sgroppino

12.00

Cocktail with lemon ice cream, prosecco and vodka

estimate≈ 280 kcal25 g carbsheavy 37

Is this menu still right?

87veggie
scoreestimate

Many vegetarian Italian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian dishes such as Pizza Buffala, Ravioli ai Funghi e Tartufo and Parmigiana di Melanzane. Vegan options include Spaghetti Aglio Olio e Peperoncino.

24 vegetarian and 2 vegan dishes out of 54

58dia
scoreestimate

Low carb options in starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most carbohydrate-friendly choices are found in the starters. There are a few good protein options in the meat and fish sections.

14 diabetes-friendly · 53 dishes

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Address: Leidsekruisstraat 19, 1017 RE Amsterdam
Hours: not known yet
Contact: +31207719030 mamaimpasto@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), mamaimpasto.nl/
Record: completeness 67 %, confidence 80 %

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Mama Impasto

Menu

Many vegetarian Italian dishes

Low carb options in starters

Reviews

Practical