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The Madras Diaries

Lange Leidsedwarsstraat 41H, 1017NG Amsterdam

Open now · until 21:30

Indian
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Combinations
Kozhi Chettinad
bold, hot chicken curry from Tamil Nadu
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Steamed Sona Masoori Ricevegan, vegetarian
Sona Masoori Rice
estimate≈ 210 kcal45 g carbs
Appalamvegan, vegetarian
crispy lentil wafer
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Butter Chicken
mildly spiced, butter-silky dish in a rich tomato base
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 71
Garlic Naan
fresh from the tandoor, slightly charred at the edges, brushed with butter and is generously scattered with minced garlic and coriander
estimate≈ 320 kcal42 g carbs
Dal Tadkavegetarian
earthy, slow-simmered lentils finished with a tempering over the top
estimate≈ 280 kcal30 g carbsbalanced 87
Aloo Gobivegan, vegetarian
golden potatoes and cauliflower florets sautéed in warm, aromatic spices
estimate≈ 220 kcal28 g carbsbalanced 71
Steamed Basmati Ricevegan, vegetarian
Basmati Rice
estimate≈ 210 kcal45 g carbs
Meen Polichathupescatarian
fish marinated in spices and wrapped in banana leaf before pan-searing
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Malabar Parottavegan, vegetarian
flaky, layered flatbread from Kerala
estimate≈ 350 kcal48 g carbs
Rayalaseema Lamb Biriyani
Rayalaseema Lamb Biryani — bold spices and tender lamb meat cooked together with rice
estimate≈ 750 kcal70 g carbsbalanced 67
Onion Raitavegetarian
yogurt-based side
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Chicken 65
crispy and spicy
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Mini Podi Idlyvegetarian
soft steamed rice cakes tossed in spiced lentil powder and ghee
estimate≈ 310 kcal35 g carbs
Kongu Mutton Curry
bold on the spices and deeply comforting
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Onion Pakodavegan, vegetarian
crispy fritters of sliced onions, flour and spices
estimate≈ 280 kcal32 g carbs
Vegetable Stewvegan, vegetarian
coconut milk-based, aromatic stew with many vegetables
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Idiyappamvegan, vegetarian
delicate string hoppers made from fresh rice flour and steamed until soft and fluffy
estimate≈ 240 kcal52 g carbs
Pachi Mirchi Kodi Vepudu
fiery Andhra-style chicken fry
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Plain Dosavegan, vegetarian
estimate≈ 350 kcal55 g carbs
Gulab Jamunvegetarian
warm, sugar syrup-soaked, deep fried milk dumplings
estimate≈ 450 kcal55 g carbsheavy 37

Is this menu still right?

74dia
scoreestimate

Low carb Indian curry options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich curries with low carbohydrates. Meat dishes are generally suitable.

9 diabetes-friendly · 21 dishes

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Practical

Address
Lange Leidsedwarsstraat 41H, 1017NG Amsterdam
Hours
Mon17:00–21:30
Tue11:30–21:30
Wed11:30–21:30
Thu11:30–21:30
Fri11:30–21:30
Sat11:30–21:30
Sun11:30–21:30
Contact
+31682815224 info@themadrasdiaries.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), themadrasdiaries.nl/
Record
completeness 67 %, confidence 84 %

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