Rasoi - Amsterdam, Maasstraat
Maasstraat 10, 1078 HJ Amsterdam
Open now · until 22:30
Indian€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
Cream of Tomatovegetarian
6.25
Cream of Tomato Soup — Luscious tomato soup enriched with cream
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Manchow Soup (Veg/Non-Veg)
6.25
Manchow Soup — Indo-Chinese spicy thick broth with fried noodles. Non-veg option includes chicken and egg
estimate≈ 220 kcal25 g carbsbalanced 65
Sweetcorn Soup (Veg/Non-Veg)
6.25
Sweetcorn Soup — Sweetcorn and vegetables simmered in a delicious vegetable stock. Non-veg option includes chicken and egg.
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 73
Yakhni Chicken Shorba
6.75
Homestyle soup made with chicken broth from Kashmir
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Kebabs & Tandoori
Chicken Seekh Kebab New
13.95
Chicken Seekh Kebab — Skewered minced chicken with spices
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Peri Peri Chicken New
14.25
Peri Peri Chicken — Tender chicken marinated in a vibrant blend of peri peri spices, then perfectly grilled to a tantalizingly spicy finish
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Dahi ke Kebab Newvegetarian
12.95
Dahi ke Kebab — creamy hung yogurt is blended with aromatic spices and herbs, then pan-fried to a golden, melt-in-your-mouth perfection.
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Malai Broccoli Kebab Newvegetarian
13.95
Malai Broccoli Kebab — Tender broccoli florets are luxuriously marinated in creamy yogurt and aromatic spices, then grilled to smoky perfection
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Afghani Paneer Tikka Newvegetarian
13.50
Afghani Paneer Tikka — Soft melting Paneer cubes in a rich marinade of cream and cardamom
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Tandoori Chicken Tikka
13.50
Chicken fillets marinated with yoghurt and Indian spices
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 73
Tandoori Chicken (Half/Full)
14.95
Tandoori Chicken — Chicken with bone marinated with yoghurt, kashmiri chilli and herbs
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Tandoori Lasooni Prawns Chef’s Signature
14.95
Tandoori Lasooni Prawns — Succulent prawns marinated in a fragrant blend of tandoori spices and garlic
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 73
Tandoori Pomfret Chef’s Signature
13.95
Tandoori Pomfret — Pomfret fish marinated with tandoori masala, renowned for its smoky, flavourful taste
estimate≈ 230 kcal6 g carbsdiabetes-friendlybalanced 67
Tandoori Paneer Tikkavegetarian
13.50
Cottage cheese marinated with yoghurt, Indian species and served with bell peppers
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Achari Soya Chaapvegetarian
11.50
Tender pieces of soya chunks marinated in a chilli mango pickle sauce along with Indian spices and slow cooked in clay oven
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 74
Mushroom Galouti Kebab Vegan made on request, Chef’s Signaturevegan
11.50
Mushroom Galouti Kebab — Succulent mushroom kebabs that will melt in your mouth
estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 66
Afghani Chicken Tikka New
13.50
Afghani Chicken Tikka — Succulent Chicken pieces marinated with cream and cardamom
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Chicken 65 Hot
11.50
Chicken 65 — Spicy and crispy South Indian dish made with marinated deep-fried chicken pieces, typically seasoned with a blend of aromatic spices, curry leaves
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Sizzling Chicken Platter
19.95
Tandoori, Peri Peri and Malai Chicken tikka served with jeera pulao and rich butter gravy on a hot plate
estimate≈ 850 kcal65 g carbsbalanced 67
Sizzling Veg Plattervegetarian
18.25
Tandoori Paneer, Afghani Paneer and Acahark Soya tikka’s with jeera pulao and rich butter gravy on a hot plate
estimate≈ 780 kcal70 g carbsbalanced 69
Street Food
Pani Puri Vegan made on requestvegan
8.00
Pani Puri — Fried hollow and crispy dough balls filled with mint and tamarind flavoured spicy water and mashed potatoes. Six pieces per serving.
estimate≈ 280 kcal32 g carbs
Papdi Chaatvegetarian
9.00
Fried crackers topped with mashed potato, yoghourt, various chutneys, and spices
estimate≈ 350 kcal38 g carbs
Dahi Purivegetarian
9.00
Small round crispy balls filled with mashed potatoes, chickpeas, chutneys, and yoghurt
estimate≈ 320 kcal35 g carbsbalanced 69
Banarasi Tikki Chaat Vegan made on requestvegetarian
9.95
Banarasi Tikki Chaat — Lip-smacking street food from Banaras made with deep-fried potato patties topped with yellow peas, yoghurt, tamarind chutney, and spices
estimate≈ 420 kcal45 g carbs
Cocktail Samosa chaat Vegan made on requestvegetarian
9.95
Cocktail Samosa Chaat — Popular crunchy samosa chaat topped with chickpeas, yoghurt, tamarind chutney, and spices
estimate≈ 450 kcal42 g carbs
Amritsari Chole Bhaturevegan
15.95
Chickpeas cooked to perfection in a tangy tomato onion gravy and served with deep-fried soft and fluffy bread
estimate≈ 850 kcal95 g carbsbalanced 68
Main Course - Chicken & Mutton
Butter Chicken Chef’s Signature
23.50
Butter Chicken — Tender pieces of chicken cooked in tandoor and simmered in a rich and creamy tomato-based gravy
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Masala Hot
22.50
Chicken Tikka Masala — Marinated grilled chicken with tomato and cream-based curry infused with Indian masala’s
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Mughlai Chicken
22.50
Awadhi delicacy with chicken in a rich cashew-onion gravy with fragrant Indian spices
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 78
Kadai Chicken Very Hot
22.50
Kadai Chicken — Boneless chicken tossed with bell peppers and cooked with five spices
estimate≈ 550 kcal16 g carbsdiabetes-friendlybalanced 78
Chicken Vindaloo Very Hot
23.75
Chicken Vindaloo — Chicken and potatoes in a tangy sauce made with vinegar, chilies, and spices
estimate≈ 610 kcal28 g carbsdiabetes-friendlybalanced 73
Lucknowi Mughlai Murg Chef’s Signature
25.00
Lucknowi Mughlai Murg — Marinated chicken breast filled with minced chicken and nuts served with a Royal Mughal curry
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78
Hyderabadi Chicken New
22.50
Hyderabadi Chicken — Chicken cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 78
Saag Chicken
22.50
Freshly plucked spinach and greens tossed in a rich gravy with chicken
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 83
Chicken Balti HOT
22.50
Chicken Balti — Britain’s favourite curry cooked in a delicious tomato based spiced gravy
estimate≈ 590 kcal16 g carbsdiabetes-friendlybalanced 78
Dhaba Chicken (with bone) Chef’s Signature
23.50
Dhaba Chicken — Chef’s special street style simple chicken curry full of flavour
estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 74
Korma Chicken
22.50
Juicy chicken in a sweet coconut-based curry infused with cardamom and seasoned with nuts
estimate≈ 710 kcal24 g carbsbalanced 70
Mutton Rogan Josh Chef’s Signature, HOT
25.00
Mutton Rogan Josh — Our signature curry from Kashmir where mutton (goat-meat) is braised with a gravy flavoured with garlic, ginger and aromatic spices
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Lahori Ghosht Chef’s Signature
25.00
Lahori Ghosht — Tender pieces of mutton cooked with rich cashew-onion gravy and seasoned with almond chunks
estimate≈ 740 kcal18 g carbsdiabetes-friendlybalanced 78
Kadai Mutton Hot
24.00
Kadai Mutton — Tender pieces of mutton tossed with bell peppers and cooked with five spices
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 78
Mutton Vindaloo Very Hot
24.00
Mutton Vindaloo — Mutton and potatoes in a tangy sauce made with vinegar, chilies and spices
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Main Course - Seafood & Veg
Prawn Masala Chef’s Signature, HOT
24.50
Prawn Masala — Prawns simmered in a sauce made with a blend of spices, tomatoes, and cream
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
Prawn Malai
24.00
Prawns cooked in white rich cashew gravy
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Peshawari Prawn Curry
24.50
Prawns simmered in cashew-onion gravy with a mouth watering spice mix & topped with fresh cream
estimate≈ 610 kcal16 g carbsdiabetes-friendlybalanced 74
Bengal Fish Curry Chef’s Signature
21.95
Bengal Fish Curry — Catla fish prepared in an authentic Kolkata style fragrant curry
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Paneer Dilruba Pinwheels Chef’s Signaturevegetarian
22.00
Paneer Dilruba Pinwheels — Cottage cheese rolls stuffed with goodness and cooked in Chef’s special gravy
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 65
Kadai Paneer Hotvegetarian
19.25
Kadai Paneer — Cottage cheese tossed with bell peppers and cooked with 5 spices
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Malai Kofta Chef’s Signaturevegetarian
19.25
Malai Kofta — Delicious cottage cheese fried balls simmered in a rich mild gravy prepared with onions, tomatoes and cashew
estimate≈ 620 kcal24 g carbsdiabetes-friendlybalanced 69
Paneer Dilkhushvegetarian
19.25
Paneer cooked in a hearty onion, tomato, and cashew gravy topped with a dash of sesame seeds
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
Paneer Butter Masalavegetarian
19.25
Paneer cheese simmered in a rich and creamy tomato-based gravy
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 70
Paneer Tikka Masala HOT
19.25
Paneer Tikka Masala — Grilled paneer prepared with tomato and cream-based curry infused with Indian masala’s
estimate≈ 530 kcal16 g carbsdiabetes-friendlybalanced 70
Saag Paneer
19.25
Freshly plucked spinach and greens tossed in a rich gravy with paneer
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 79
Paneer Hyderabadi New
19.25
Paneer Hyderabadi — Paneer cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74
Bhindi Do Pyaza Vegan made on requestvegan
18.50
Bhindi Do Pyaza — Stir-fried okra cooked with lots of caramelized onions
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Subzi Diwani Handi
18.50
Mixed vegetable dish simmered in a rich and flavourful masala
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
Kadai Subzi Hot
18.50
Kadai Subzi — Spring vegetables tossed with five spices in a traditional Indian wok
estimate≈ 350 kcal24 g carbsdiabetes-friendlybalanced 70
Miloni Tarkari
18.50
Mix vegetables sautéed to perfection in a meledoy of rich gravy prepared with spinach, onions, tomatoes and cashewnuts
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 75
Soya Chaap Masala
18.50
Tender soya blocks served in a rich and flavourful spiced gravy
estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 78
Mushroom Mutter Masala Vegan made on requestvegan
18.50
Mushroom Mutter Masala — Mushroom and green peas tossed to perfection with our special gravy
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 70
Khatta Meetha Baingan Chef’s Signature ,Vegan made on requestvegan
16.50
Khatta Meetha Baingan — Aubergine tossed with a twist of sweet and sour flavours
estimate≈ 310 kcal26 g carbsbalanced 70
Baingan Bharta Vegan made on requestvegan
16.95
Baingan Bharta — Roasted and mashed eggplant mixed with spices, onions, garlic and tomatoes
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70
Dal Makhni
15.50
Dark rich and flavourful soup made when black lentils and red kidney beans are slow cooked with spices, butter & cream
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Dal Tadka
15.50
Split yellow lentil soup cooked until tender, seasoned with spices and garnished with fried garlic, ginger and cumin
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 86
Sides & Breads
Papad
3.75
estimate≈ 110 kcal20 g carbsdiabetes-friendly
Masala Papad
5.00
estimate≈ 160 kcal25 g carbsdiabetes-friendly
Raita
4.50
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Green Salad
4.95
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Bhatura
3.95
estimate≈ 320 kcal42 g carbs
Jeera rice
6.00
estimate≈ 280 kcal55 g carbs
Chicken Curry and Rice
8.95
estimate≈ 650 kcal60 g carbsbalanced 73
Dal Tadka and Rice
7.95
estimate≈ 520 kcal85 g carbs
French Fries
6.45
estimate≈ 380 kcal40 g carbs
Butter Roti Vegan made on requestvegan
3.75
Butter Roti — Traditional unleavened flaky flatbread made with whole wheat
estimate≈ 210 kcal30 g carbsbalanced 69
Roomali Roti Chef’s Signature
6.50
Roomali Roti — Handkerchief style thin bread stretched and twirled by hand, resulting in an ultra-thin and translucent bread, cooked on an inverted griddle. delicately folded when served.
estimate≈ 260 kcal45 g carbs
Butter Naan
4.25
Soft and fluffy leavened flatbread typically made with wheat flour, yeast, yogurt, and butter, freshly cooked in our clay oven
estimate≈ 280 kcal42 g carbs
Garlic Naan
5.00
Naan bread flavoured with garlic
estimate≈ 310 kcal42 g carbs
Cheese Chili Garlic Naan
6.95
Naan bread stuffed with mozzarella cheese, chilli and flavoured with garlic
estimate≈ 420 kcal45 g carbs
Cheese Naan
6.45
Naan bread stuffed with mozzarella cheese
estimate≈ 380 kcal42 g carbs
Amritsari Aloo Kulcha
6.75
Popular leavened flatbread from Punjab stuffed with potatoes and mixed herbs.
estimate≈ 350 kcal50 g carbs
Amritsari Paneer Kulcha
6.75
Popular leavened flatbread from Punjab stuffed with crumbled cottage cheese and mixed herbs
estimate≈ 380 kcal40 g carbs
Malabar Parotta
3.75
Crispy and flaky South Indian flatbread with multiple layers
estimate≈ 320 kcal42 g carbs
Keema Naan New
6.75
Keema Naan — Keema naan traditionally is a spiced ground meat (typically chicken) that is bundled up in naan bread before being cooked over a skillet
estimate≈ 450 kcal38 g carbs
Biryani
Chicken Dum Biryani Chef’s Signature
22.50
Chicken Dum Biryani — Fragrant long-grain rice and chicken marinated in exotic spices slow cooked in a pot (dum style) to intensify the flavours
estimate≈ 850 kcal80 g carbsbalanced 73
Hyderabadi Chicken Biryani Very Hot
22.50
Hyderabadi Chicken Biryani — Fragrant long-grain rice and chicken marinated in Hyderabadi spice blend, slow cooked in a pot (dum style) to intensify the flavours
estimate≈ 850 kcal80 g carbsbalanced 73
Luckhnowi Mutton Biryani
24.00
Fragrant long-grain rice and mutton marinated in special spice blend, slow cooked in a pot (dum style) to intensify the flavours
estimate≈ 920 kcal80 g carbs
Vegetable Biryani Vegan made on requestvegan
20.50
Vegetable Biryani — Fragrant long-grain rice with exotic vegetables slow cooked in a pot (dum style) to intensify the flavours
estimate≈ 650 kcal95 g carbsbalanced 70
Desserts
Phirni Brûlée
9.50
Slow-cooked creamy rice pudding with hints of cardamom, saffron and topped with a caramelized sugar crunch.
estimate≈ 420 kcal55 g carbsheavy 36
Rasoi Falooda
11.95
Indulgent and refreshing dessert milkshake topped with Kulfi ice-cream, chewy vermicelli and basil seeds that have contrasting textures
estimate≈ 680 kcal85 g carbsheavy 29
Shahi Tukda
10.95
Fried bread dipped in thickened sweetened milk and garnished with nuts
estimate≈ 550 kcal65 g carbsheavy 33
Gulab Jamun
7.45
Sweetened fried dough ball served with saffron rabdi
estimate≈ 480 kcal50 g carbsheavy 30
Sizzling Brownie
12.95
Chocolate brownie served with ice-cream on a sizzling hot plate
estimate≈ 750 kcal85 g carbsheavy 28
Homemade Kulfi
10.95
Traditional Indian ice-cream
estimate≈ 320 kcal30 g carbsheavy 42
Is this menu still right?
84veggie
scoreestimate
scoreestimate
Indian dishes with many vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as Malai Broccoli Kebab and Paneer Butter Masala. There are also vegan options like Baingan Bharta and Pani Puri.
25 vegetarian and 9 vegan dishes out of 92
76dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich tandoori and curry options. Many main courses contain relatively few carbohydrates.
56 diabetes-friendly · 92 dishes
Reviews
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Practical
- Address
- Maasstraat 10, 1078 HJ Amsterdam
- Hours
- Mon17:00–22:30Tue17:00–22:30Wed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun17:00–22:30
- Contact
- +32682062867 info@rasoiamsterdam.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), rasoiamsterdam.nl/
- Record
- completeness 83 %, confidence 100 %