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Dam Tasty

Zeilstraat 41, 1075 SG Amsterdam

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Wood oven sourdough sandwiches
Bavette steak
14.95
Old cheese, arugula, tomato, sriracha mayo
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Rosemary chicken
12.95
Parmesan, arugula, tomato, basil mayo
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
Roasted mushroomvegetarian
12.95
Feta, arugula, chives, garlic mayo
estimate≈ 580 kcal44 g carbsdiabetes-friendlybalanced 69
Add avocadovegan
1.95
Avocado toevoegen
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70
Build your own meal
Step 1 — Choose your protein
13.95
Stap 1 — Kies je proteëne — Piri piri chicken, Rosemary chicken, Dam Tasty salmon, Garlic lime chicken, Mushroom kebab
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 78
Dam Tasty salmonpescatarian
3.95
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 66
Garlic lime chicken
1.95
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 78
Extra chicken
4.95
Extra kip
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 78
Step 2 — Choose your carbs
2.95
Stap 2 — Kies je koolhydraten — Roasted potatoes, Sweet potato purée, Kimchi rice, Spiced bulgur, Herbed quinoa
estimate≈ 220 kcal35 g carbs
Step 3 — Choose your vegetablesvegan
4.95
Stap 3 — Kies je groenten — Hoisin glazed eggplant, Lime chili broccoli, Harissa cauliflower, Mixed veggies
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Step 4 — Fresh picklesvegan
2.95
Stap 4 — Verse pickles — Sweet & sour red onion, Pickled cucumber, Turmeric cauliflower
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Avocado smashvegan
3.95
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Jalapeño peppersvegan
0.95
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Oregano focacciavegan
3.95
estimate≈ 250 kcal30 g carbs
Step 6 — Choose your sauce
1.95
Stap 6 — Kies je saus — Salted lime yoghurt, Jalapeño lime, Smokey chipotle, Spicy pineapple
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Ready-to-eat meals
Piri piri chicken
20.95
Sweet potato purée, lime chili broccoli
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
Mushroom kebabvegetarian
20.95
Herbed quinoa, lime chili broccoli
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 79
Bowls
Chicken piri piri
15.95
Roasted potatoes, lime chili broccoli
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 90
Protein shakes
Choco beatvegan
9.95
Almond milk, avocado, cashews, dates, cherries, beet powder, chocolate protein
estimate≈ 450 kcal35 g carbs
Mango mojovegetarian
9.95
Almond milk, mango, banana, maca powder, Greek yoghurt, dates, vanilla protein
estimate≈ 480 kcal45 g carbs
Magic matchavegan
9.95
Almond milk, avocado, spinach, kale, mango, matcha powder, vanilla protein
estimate≈ 420 kcal32 g carbs
Add extra protein
0.95
Extra proteëne toevoegen
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79

Is this menu still right?

85veggie
scoreestimate

Custom bowls with many vegetables

How well a vegetarian eats here, read from the menu. Not a review score.

You build your own meal with mushroom kebab, herbed quinoa and hoisin glazed eggplant. There is also a sourdough sandwich with roasted mushrooms and feta.

11 vegetarian and 8 vegan dishes out of 22

90dia
scoreestimate

Flexible healthy meal choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

You can build your own meal here. Choose proteins like salmon or chicken and combine them with vegetables.

17 diabetes-friendly · 19 dishes

Reviews

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Practical

Address
Zeilstraat 41, 1075 SG Amsterdam
Hours
Mon13:00–20:00
Tue12:00–20:00
Wed12:00–20:00
Thu12:00–20:00
Fri12:00–20:00
Sat12:00–19:00
Sun10:00–19:00
Contact
+31615053061 info@damtasty.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), damtasty.nl/
Record
completeness 83 %, confidence 80 %

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