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Harmani microroasterie

Frans Halsstraat 89H, 1072BP Amsterdam

Open now · until 16:30

café
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sweet Croissants
Plain
Plain Croissant
estimate≈ 230 kcal21 g carbs
Praline
Praline Croissant
estimate≈ 380 kcal35 g carbs
Pistachio
Pistachio Croissant
estimate≈ 390 kcal32 g carbs
Bougatsan (signature)
Bougatsan Croissant
estimate≈ 420 kcal40 g carbs
Platter of minis with sweet dips
Mini Croissant Platter
estimate≈ 850 kcal70 g carbsheavy 40
Salty Croissants
Golden
Golden Salty Croissant — scrambled eggs, cheese, bacon
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Mushroom Fetavegetarian
Mushroom Feta Croissant — poached egg, feta cream, mushrooms, spinach blend on a multigrain croissant
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 74
Salmonpescatarian
Salmon Croissant — scrambled eggs, rucola, avocado, chives served
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 74
PEINIRLI’s
Classic
Classic Peinirli — tomato sauce, cheese, bacon
estimate≈ 550 kcal50 g carbs
Greekvegetarian
Greek Peinirli — tomato sauce, feta, onion
estimate≈ 500 kcal48 g carbs
Special
Special Peinirli — tomato sauce, cheese, bacon, mushrooms, egg
estimate≈ 680 kcal52 g carbsbalanced 65
Build your own
Custom Peinirli — Base (includes tomato sauce & cheese) Addons: onions, peppers (green), pepperoni, bacon, mushrooms, haloumi, feta, egg, truffle mayo, fresh tomato
estimate≈ 600 kcal50 g carbs
HARMANI CLASSICS
Yoghurt Bowlvegetarian
yoghurt smoothie, harmǡni granola, chia, banana, strawberry, berries
estimate≈ 450 kcal55 g carbsbalanced 71
Breakfast Burger
fried chicken, tomato, rucola, caramelized onions, cheddar, harmǡni sauce
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Burrata Saladvegetarian
cherry tomatoes, rucola, strawberry, olive oil rusk, olives, basilicum oil, pickled onions
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74
Weekend’s Special
Weekend Special — every week a new delicacy
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
Fries/Sweet Potatoesvegan
Fries or Sweet Potato Fries
estimate≈ 350 kcal40 g carbs

Is this menu still right?

69veggie
scoreestimate

Coffee shop with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Mushroom Feta croissant or the Burrata Salad. The Greek Peinirli and Yoghurt Bowl are also vegetarian. Vegans can only eat fries.

5 vegetarian and 1 vegan dishes out of 17

78dia
scoreestimate

Savory options and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-rich savory croissants. The Burrata Salad has low carbohydrates.

6 diabetes-friendly · 17 dishes

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Practical

Address
Frans Halsstraat 89H, 1072BP Amsterdam
Hours
Mon08:30–16:30
Tue08:30–16:30
Wed08:30–16:30
Thu08:30–16:30
Fri08:30–16:30
Sat09:00–17:00
Sun09:00–17:00
Contact
+31621679743
Sources
Overture Maps Places (CDLA-Permissive 2.0), harmani.nl/

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