Elmo's Amsterdam

Egidiusstraat 89, 1055 GP Amsterdam

opening hours not known yet

café

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Grilled Chicken Tender

Gegrilde kippenhaas, gesmolten kaas, rucola, tomaat en Elmo's saus — Melted cheese, arugula, tomato and Elmo's sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Homemade Tuna Salad

Huisgemaakte tonijnsalade, gesmolten kaas, kappertjes, rucola en tomaat — Melted cheese, capers, arugula and tomato

estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74

Grilled Chicken Salad

Gegrilde kippenhaas, gemengde salade, huisgemaakte dressing, croutons, komkommer, gekookt ei, zongedroogde tomaten en avocado — Mixed salad, homemade dressing, croutons, cucumber, boiled egg, sun-dried tomatoes and avocado

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 83

Spicy Grilled Chicken Tender

Gegrilde kippenhaas, gesmolten kaas, rucola, tomaat, jalapeño en huisgemaakte hete saus — Melted cheese, arugula, tomato, jalapeño and homemade hot sauce

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Hummus Wrap/Bowlvegan, vegetarian

Hummus, gegrilde groente, avocado, olijfolie en ras el hanout — Grilled vegetables, avocado, olive oil and ras el hanout

estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 75

Garden Saladvegetarian

Tomaat, komkommer, kaas, ei en rucola — Tomato, cucumber, cheese, egg and arugula

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65

Pistachio Pastavegetarian

Pistsche Pasta, gebrande pistachenoten, aardbei en witte chocolade — Roasted pistachios, strawberry and white chocolate

estimate≈ 750 kcal85 g carbsheavy 26

Strawberry Oreovegetarian

Aardbei, Oreo, witte chocolade en poedersuiker — Strawberry, Oreo, white chocolate and powdered sugar

estimate≈ 620 kcal65 g carbsheavy 31

Strawberry Banana Nutellavegetarian

Aardbei, banaan, Nutella, witte chocola en poedersuiker — Strawberry, banana, Nutella, white chocolate and powdered sugar

estimate≈ 680 kcal62 g carbsheavy 29

Maple Syrupvegan, vegetarian

Ahoornsiroop en poedersuiker — Maple syrup and powdered sugar

estimate≈ 220 kcal52 g carbsheavy 32

Banana Peanut Buttervegan, vegetarian

Banaan, gesmolten pindakaas, dadels, amandelen en ahoornsiroop — Banana, melted peanut butter, dates, almonds and maple syrup

estimate≈ 580 kcal48 g carbs

Berry Mixvegan, vegetarian

Aardbei, bosbessen, poedersuiker en ahoornsiroop — Strawberry, blueberries, powdered sugar and maple syrup

estimate≈ 250 kcal45 g carbsheavy 39

Strawberry Granolavegetarian

Aardbei, huisgemaakte granola, vanille yoghurt, ahoornsiroop en witte chocola — Strawberry, homemade granola, vanilla yogurt, maple syrup and white chocolate

estimate≈ 520 kcal58 g carbs

Cinnamon Pecanvegetarian

Huisgemaakte kaneelvulling, roomkaas icing, gebrande pecannoten en ahoornsiroop — Homemade cinnamon filling, cream cheese icing, roasted pecans and maple syrup

estimate≈ 650 kcal72 g carbsheavy 26

Strawberry Lotusvegetarian

Aardbei, witte chocolade, Lotus koekjes en Lotus pasta — Strawberry, white chocolate, Lotus cookies and Lotus spread

estimate≈ 680 kcal68 g carbsheavy 29

Yogurt Berryvegetarian

Yogurt, aardbei, bosbessen, huisgemaakte granola en agavesiroop — Yogurt, strawberry, blueberries, homemade granola and agave syrup

estimate≈ 480 kcal52 g carbs

Yogurt Peanut Buttervegetarian

Yogurt, banaan, pindakaas, dadels, walnoten, kaneel en honing — Yogurt, banana, peanut butter, dates, walnuts, cinnamon and honey

estimate≈ 550 kcal42 g carbs

Yogurt Tropicalvegetarian

Yoghurt, ananas, banaan, dadels, gedroogde vijgen, huisgemaakte granola en agavesiroop — Yogurt, pineapple, banana, dates, dried figs, homemade granola and agave syrup

estimate≈ 580 kcal68 g carbsheavy 44

Oatmealvegan, vegetarian

Havermout, havermelk, kokosolie, kaneel, nigellazaad, amandelen, pecannoot, walnoot, banaan, honing en dadels — Oat milk, coconut oil, cinnamon, nigella seed, almonds, pecan, walnut, banana, honey and dates

estimate≈ 620 kcal58 g carbsbalanced 66

Acai Bowlvegan, vegetarian

Acai, banaan, notengranola, aardbei, bosbessen, kokosrasp en agavesiroop — Acai, banana, nut granola, strawberry, blueberries, shredded coconut and agave syrup

estimate≈ 580 kcal62 g carbs

Mixed Saladvegan, vegetarian

Gemengde salade, avocado, rode ui, courgette, aubergine, paprika, komkommer, zongedroogde tomaat en huisgemaakte dressing — avocado, red onion, zucchini, eggplant, bell pepper, cucumber, sun-dried tomato and homemade dressing

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 75

Almond Milk Smoothievegan, vegetarian

Amandelmelk, avocado, banaan, dadels, amlou, amandelen en honing — avocado, banana, dates, amlou, almonds and honey

estimate≈ 580 kcal48 g carbsheavy 30

Vanilla Milk Smoothievegetarian

Vanillemelk, mango, banaan en pindakaas — mango, banana and peanut butter

estimate≈ 450 kcal42 g carbsheavy 30

Vanilla Milk Smoothievegetarian

Vanillemelk, aardbei, bosbessen en banaan — strawberry, blueberries and banana

estimate≈ 380 kcal45 g carbs

Vanilla Milk Smoothievegetarian

Vanillemelk, avocado en amandelen — avocado and almonds

estimate≈ 420 kcal18 g carbs

Almond Milk Smoothievegan, vegetarian

Amandelmelk, avocado, banaan, dadels, spinazie, amandelen en kaneel — avocado, banana, dates, spinach, almonds and cinnamon

estimate≈ 480 kcal38 g carbsheavy 34

Almond Milk Smoothievegan, vegetarian

Amandelmelk, banaan, dadels, kaneel, pindakaas en vanille eiwitpoeder — banana, dates, cinnamon, peanut butter and vanilla protein powder

estimate≈ 520 kcal35 g carbs

Vanilla Milk Smoothievegetarian

Vanillemelk, banaan, avocado, spinazie en matcha eiwitpoeder — banana, avocado, spinach and matcha protein powder

estimate≈ 410 kcal32 g carbsbalanced 68