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Oliver Green

Kinkerstraat 74A, Amsterdam

Open now · until 20:30

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Avocado Caesar
Avocado Caesar Salad
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 75
Middle Eastern Saladvegetarian
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75
Green Pestovegetarian
Green Pesto Salad
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Tokyo Greensvegetarian
Tokyo Greens Salad
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 70
Warm bowls
Salmon Taoc Bowlpescatarian
Salmon Tao Bowl
estimate≈ 620 kcal55 g carbsbalanced 84
Mighty Mushroomvegetarian
Mighty Mushroom Bowl
estimate≈ 540 kcal60 g carbsbalanced 86
The Mexican
The Mexican Bowl
estimate≈ 680 kcal70 g carbsbalanced 80
Miso bowl
estimate≈ 590 kcal65 g carbsbalanced 85
Extra protein / avocado
7-minute Bio Eggvegetarian
estimate≈ 78 kcal1 g carbsdiabetes-friendly
Smokey Tempehvegan
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 70
Roasted Tofuvegan
estimate≈ 160 kcal5 g carbsdiabetes-friendlybalanced 70
Roasted Salmonpescatarian
estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67
1/2 Avocadovegan
Avocado
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70
Breakfast
OGs Acai Bowlvegan
Acai Bowl
estimate≈ 450 kcal50 g carbs
Overnight Oatsvegetarian
estimate≈ 410 kcal45 g carbsbalanced 86
Turkish Breakfast Bowlvegetarian
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78
Egg Breakfast Bowlvegetarian
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 74
Avocado Toastvegan
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 65
Wraps
Middle Eastern Wrap
estimate≈ 550 kcal48 g carbsbalanced 74
Burrito Wrap
estimate≈ 620 kcal60 g carbsbalanced 80
Sweet Potato Wrapvegetarian
estimate≈ 520 kcal65 g carbsbalanced 82
Moroccan Chickpea Wrapvegan
estimate≈ 580 kcal72 g carbsbalanced 91
Smoothies
Matcha Cloudvegetarian
11.00
Matcha Cloud Smoothie — Silky smooth with a subtle hint of matcha. Made with banana, spinach, Greek yoghurt, ceremonial matcha, protein powder, and coconut drink — a refreshing, energizing flavor boost.
estimate≈ 380 kcal32 g carbs
Strawberry Swirlvegetarian
8.50
Strawberry Swirl Smoothie — A creamy sweet & sour smoothie with Greek Yoghurt, strawberries, banana, coconut drink and a splash of lemon.
estimate≈ 310 kcal38 g carbsbalanced 67
Man-Go Greenvegan
8.00
Man-Go Green Smoothie — The go to smoothie if you're up for some green goodness. Ingredients are are spinach, mango, banana, almond milk and a splash of lemon.
estimate≈ 260 kcal35 g carbs
The Energizervegan
8.00
The Energizer Smoothie — Tropical smoothie with a kick. Made with mango, banana, turmeric, ginger & coconut drink—zingy, creamy, and energizing.
estimate≈ 280 kcal36 g carbs
Forever Youngvegan
11.00
Forever Young Smoothie — A creamy, nourishing smoothie with blueberries, acai, banana, avocado, dates, almond milk and Upfront collagen. Refreshing, rich in antioxidants, and a true beauty boost from within.
estimate≈ 420 kcal34 g carbs
Chocolate Proteinvegan
9.00
Chocolate Protein Smoothie — Building muscle has never tasted this good! Creamy smoothie with banana, avocado, raw cacao, cinnamon and protein powder, made with almond milk — nourishing, satisfying, and full of flavor.
estimate≈ 450 kcal28 g carbs
Very Berryvegan
8.50
Very Berry Smoothie — A delicious blend of berries, banana, and almond butter, packed with antioxidants and healthy fats. Made with almond milk for a smooth, creamy taste.
estimate≈ 390 kcal30 g carbs
Almond Proteinvegan
9.50
Almond Protein Smoothie — A powerful, nourishing smoothie packed with plant-based protein. Made with banana, dates, almond butter, cinnamon, and 25 grams of protein — creamy, nutty, and just what your body needs to recharge and recover.
estimate≈ 480 kcal32 g carbs
Juices
Detox Greensvegan
8.00
Detox Greens Juice
estimate≈ 120 kcal22 g carbs
GingerBerryvegan
8.00
GingerBerry Juice — Sweet with a kick. Freshly squeezed apples, strawberries, lemon, ginger and basil.
estimate≈ 160 kcal34 g carbsheavy 43
Spicy Carrotvegan
8.00
Spicy Carrot Juice
estimate≈ 130 kcal28 g carbs
OG's Ginger Shotvegan
3.50
A fresh kick of apple, ginger, and lemon – small in size, big on energy.
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Wraps
Crunchy Thai Wrap
14.00
Thai Wrap – where crisp cabbage, crunchy carrot, and a hint of chili come together with aromatic mint and cilantro. Light, spicy, and perfectly balanced. With Thai Peanut dressing. Choose from egg, tofu, tender chicken thigh, or steak.
estimate≈ 480 kcal58 g carbsbalanced 80
Eggplant Za'atar
13.00
Eggplant Za'atar Wrap — A warm and comforting wrap with roasted eggplant, creamy hummus, fresh spinach, crunchy cucumber and bright pickled onion. Finished with lemon tahini dressing and a generous sprinkle of za’atar. With egg or chicken
estimate≈ 510 kcal54 g carbsbalanced 79
Chicken Caesar Wrap
16.50
The classic Caesar salad turned into a wrap with avocado, cherry tomatoes, parmesan, romaine, roasted chicken, and organic egg.
estimate≈ 620 kcal48 g carbsbalanced 73
Chimmichurri Wrap
14.50
Chimichurri Wrap — Meet our Chimichurri Wrap – fresh bean salad, crisp spinach and creamy avocado brought together with a bold chimichurri kick. Finish it with tender chicken thigh or juicy steak. Packed with flavour, always fresh.
estimate≈ 590 kcal46 g carbsbalanced 83
Salads
Thai Peanut
14.00
Thai Peanut Salad — Spinach, roasted broccoli, cucumber, raw Thai mix, mint, cilantro, mango, red chili and Thai Peanut Dressing. Add a protein source of choice. We recommend tofu, egg or chicken.
estimate≈ 410 kcal32 g carbsbalanced 75
Panzanella Chicken Salad
14.00
ITALIAN SUMMER SPECIAL! Babyleaf, roasted tomatoes, cucumber, pickled red onion, croutons, basil vinaigrette, parmesan and roasted chicken. Prefer it vegetarian? Swap the chicken for whipped lemon ricotta.
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 73
Warm Bowls
Chimmichurri Bowlvegetarian
16.50
Chimichurri Bowl — Chimichurri Bowl – warm wholegrain rice with bean salad, roasted sweet potato, spinach, cherry tomatoes, avocado, feta and a squeeze of lime. Served with a fresh chimichurri dressing. Add a protein of your choice — we recommend steak.
estimate≈ 620 kcal68 g carbsbalanced 85
Chicken Tzatziki Bowl
17.90
Warm wholegrain rice with romaine, cherry tomatoes, cucumber, tzatziki, hummus, pickled red onion, za’atar, and roasted chicken. Optional feta for extra creaminess. Served with a fresh lemon tahini dressing — add a few drops of hot sauce for a spicy kick!
estimate≈ 680 kcal55 g carbsbalanced 89
Autumn Chicken Bowl
16.50
Warm wholegrain rice with spinach, roasted sweet potato and broccoli, cherry tomatoes, apple, roasted chicken, and creamy feta. A perfectly balanced bowl for a savory yet fresh autumn boost.
estimate≈ 650 kcal62 g carbsbalanced 95
Create your own
Create your own
10.50
Custom Salad or Bowl — Create your own salad or bowl with a base of leafy greens, (warm) grains, vegetables, proteins, toppings and one of our housemade dressings.
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 84
Sides
Roasted Zucchini With Ricottavegetarian
12.00
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken Protein Pot
7.90
Double portion of Roasted Chicken plus dressing of choice
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 78
Green Power Potvegan
4.90
Roasted Broccoli, edamame and a slice of lemon with a dressing of choice.
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 76
Hummus Dippervegan
7.50
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Tzatziki Dippervegetarian
7.50
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Slice of Sourdoughvegan
1.00
Sourdough Slice — One slice of slightly toasted sourdough
estimate≈ 120 kcal22 g carbsdiabetes-friendly
Sweets
Banana Cake
4.50
Banana cake with hints of chocolate.
estimate≈ 320 kcal42 g carbs
Chocolate Chip Cookie
2.50
estimate≈ 210 kcal26 g carbs
OG's Banana bread (GF)gluten_free
4.50
Banana Bread — OG's Banana Bread is made in house from ground almonds, gluten-free oats, apple sauce, dates, flax seeds and cinnamon.
estimate≈ 380 kcal35 g carbs
Raw Coconut Squarevegan
4.50
A soft, creamy raw cake made with coconut milk and fine coconut, naturally sweetened with dates. A base of cashews, almonds, and buckwheat adds texture, finished with a thin layer of dark chocolate and Madagascar vanilla for depth.
estimate≈ 310 kcal28 g carbs

Is this menu still right?

97veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Moroccan Chickpea Wrap and the Mighty Mushroom bowl. Vegan options include the Raw Coconut Square.

34 vegetarian and 20 vegan dishes out of 54

76dia
scoreestimate

Vegetarian bowls and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. The salads and breakfast bowls support stable blood sugar levels.

20 diabetes-friendly · 42 dishes

Reviews

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Practical

Address
Kinkerstraat 74A, Amsterdam
Hours
Mon10:30–20:30
Tue10:30–20:30
Wed10:30–20:30
Thu10:30–20:30
Fri10:30–16:00
Sat10:30–16:00
Sun10:30–20:30
The text lists multiple locations with different hours. Hours provided are for the 'West' location (Kinkerstraat 74A) as it is the first listed and matches the general pattern, though the POI address is different.
Contact
+31207869871
Sources
Overture Maps Places (CDLA-Permissive 2.0), olivergreen.nl/
Record
completeness 83 %, confidence 80 %

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