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Juana La Dama

Potgieterstraat 16, 1053 XW Amsterdam

Open now · until 21:30

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Matrimonio
12.00
Chorizo & blood sausage + chimichurri & criolla sauce.
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Marinated auberginesvegetarian
6.00
Grandma’s recipe. Traditional pickled eggplants marinated with garlic, herbs & olive oil.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Humita (corn & cheese)vegetarian
5.00
Humita Empanada — Empanada (1)
estimate≈ 220 kcal24 g carbs
Beef
6.00
Beef Empanada — Empanada (1)
estimate≈ 250 kcal22 g carbs
Provoletavegetarian
10.50
Provolone cheese, cherry tomatoes, oregano & basil.
estimate≈ 420 kcal7 g carbsdiabetes-friendly
For the meat lovers
39.00
Meat Lovers Platter — Chorizo, blood sausage, sliced entrecote, grilled cheese, chimichurri & criolla sauce, marinated champignons, sweet & sour bell peppers.
estimate≈ 1400 kcal25 g carbsdiabetes-friendly
Pan con chicharrón + butter
6.50
Pan con chicharrón — Homemade bread with chicharrones & walnuts + butter.
estimate≈ 380 kcal28 g carbs
SNACKS & EXTRAS
Sweet & sour bell peppersvegan
4.50
Sweet and sour bell peppers
estimate≈ 120 kcal15 g carbsdiabetes-friendly
Marinated champignonsvegan
4.50
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Olivesvegan
5.00
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Chimichurri saucevegan
1.50
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Criolla saucevegan
1.50
estimate≈ 50 kcal5 g carbsdiabetes-friendly
Grill
Entrecote 200g
27.00
Entrecote — All our meats are served with chimichurri & criolla sauce.
estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71
Entrecote 300g
36.00
Entrecote — All our meats are served with chimichurri & criolla sauce.
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67
Entrecote 400g
52.00
Entrecote — All our meats are served with chimichurri & criolla sauce.
estimate≈ 1120 kcal10 g carbsdiabetes-friendly
Tenderloin 250g
42.00
Tenderloin — All our meats are served with chimichurri & criolla sauce.
estimate≈ 620 kcal6 g carbsdiabetes-friendlybalanced 71
Rib-eye 200g
31.00
Rib-eye — All our meats are served with chimichurri & criolla sauce.
estimate≈ 610 kcal6 g carbsdiabetes-friendlybalanced 71
Rib-eye 300g
42.00
Rib-eye — All our meats are served with chimichurri & criolla sauce.
estimate≈ 900 kcal8 g carbsdiabetes-friendlybalanced 65
Rib-eye 400g
59.00
Rib-eye — All our meats are served with chimichurri & criolla sauce.
estimate≈ 1180 kcal10 g carbsdiabetes-friendly
Dishes
Entrecote schnitzel (Neapolitan +3)
26.00
Entrecote schnitzel — Entrecote schnitzel breaded and fried until golden. The Neapolitan version is topped with tomato sauce, ham, and melted mozzarella.
estimate≈ 850 kcal35 g carbs
Grandma’s cannellonivegetarian
26.00
Spinach and Ricotta Cannelloni — Two soft, thin crepes filled with spinach, ricotta and walnuts, served in homemade tomato sauce and topped with grated Parmesan cheese au gratin.
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Rosbif pie
28.00
A savory pie filled with tender beef and vegetable stew, slowly braised in red wine for three hours — takes about 20 minutes to cook.
estimate≈ 780 kcal55 g carbsbalanced 72
Humita stew with goat cheesevegetarian
24.00
Humita stew — A slightly sweet vegetarian stew from Northern Argentina, made with freshly grated corn & pumpkin purée, topped with a caramelized sugar crust + goat cheese.
estimate≈ 540 kcal62 g carbsbalanced 66
Sides
French friesvegan
6.00
optional ‘provenzal’ with chimichurri + 1.00
estimate≈ 420 kcal45 g carbs
Mom’s tomato saladvegan
9.00
Tomato salad — fresh chives & lemon zest
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Caramelized sweet potatovegan
8.00
with thyme & garlic infused olive oil
estimate≈ 210 kcal24 g carbsdiabetes-friendly
Green saladvegetarian
9.00
mustard-honey-lemon dressing, walnuts & parm flakes
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
desserts
Pavlova with cream & pears cooked in Malbecvegetarian
12.00
Pavlova with pears
estimate≈ 450 kcal52 g carbsheavy 40
Flan with dulce de leche & creamvegetarian
8.50
Flan with dulce de leche
estimate≈ 380 kcal35 g carbsheavy 34
Mousse de dulce de leche with almonds pralinevegetarian
11.00
Dulce de leche mousse
estimate≈ 480 kcal32 g carbsheavy 30
Crepes filled with dulce de leche (2)vegetarian
9.00
Dulce de leche crepes
estimate≈ 520 kcal58 g carbsheavy 34
Chocolate cake with red berries and ice creamvegetarian
13.00
Chocolate cake
estimate≈ 610 kcal54 g carbsheavy 28
Don Pedro — whiskey, ice cream & walnutsvegetarian
12.00
Don Pedro
estimate≈ 550 kcal38 g carbsheavy 27
Three way dulce de leche — crepes, flan & moussevegetarian
22.00
Three way dulce de leche
estimate≈ 950 kcal110 g carbsheavy 18
Three way dulce de leche + 2 glasses of Viognier Late Harvestvegetarian
35.00
Three way dulce de leche with wine
estimate≈ 1250 kcal150 g carbsheavy 24

Is this menu still right?

79veggie
scoreestimate

Argentine grill with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Grandma's cannelloni or humita stew with goat cheese. Vegan options are limited to sides like caramelized sweet potato and marinated champignons. The menu contains many meat dishes for mixed tables.

22 vegetarian and 8 vegan dishes out of 35

75dia
scoreestimate

Grilled meats and Argentine classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The grill dishes are low in carbohydrates. The starters offer several carb-friendly options.

20 diabetes-friendly · 35 dishes

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Practical

Address
Potgieterstraat 16, 1053 XW Amsterdam
Hours
Mon—
Tue17:00–21:30
Wed17:00–21:30
Thu17:00–21:30
Fri17:00–21:30
Sat17:00–21:30
Sun—
Our kitchen is open Tuesdays to Saturdays from 17:00 until 21:30.
Contact
+31202234953 info@juanaladama.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), juanaladama.nl/
Record
completeness 83 %, confidence 80 %

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