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Blik Amsterdam

Reguliersdwarsstraat 28, 1017 BM Amsterdam

Closed now · opens 18:00

€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

EYE CATCHER S
Bread with homemade miso butter
6.50
Brood met huisgemaakte misoboter
estimate≈ 280 kcal22 g carbs
Fried olives with anchovy sauce
10.50
Gefrituurde olijven met ansjovissaus
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Oyster with raspberry vinaigrette
5.00
Oester met frambozenvinaigrette
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
Oyster ajoblanco with dill oil
6.50
Oester ajoblanco met dille-olie
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Brioche steak tartare
16.00
Brioche steak tartaar, pimentmayonaise en gel van Amsterdams zuur — Piment mayonnaise and Amsterdam sour gel
estimate≈ 450 kcal28 g carbs
Brioche smoked eel
17.00
Brioche gerookte paling, zure room, foreleitjes en bieslook — Sour cream, trout skin and chives
estimate≈ 420 kcal26 g carbs
Homemade bunker cheese croquettes
13.50
Huisgemaakte bunkerkaaskroketjes met mosterd-frambozensaus — With mustard-raspberry sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Pata negra
21.00
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Duck rillette
16.50
Rillette van eend, Époisses, chipotle-ui en verse kruiden met crackers — Époisses, chipotle onion and fresh herbs with crackers
estimate≈ 480 kcal20 g carbsdiabetes-friendly
CHEFS MENU
3 courses
49.50
3 gangen
estimate≈ 1800 kcal120 g carbsheavy 33
Cheese supplement
17.50
Supplement kaas
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
STARTERS
SCALLOP CRUDO
19.50
Strawberry, buttermilk dressing, basil oil, shallot and red pepper
estimate≈ 220 kcal12 g carbsdiabetes-friendly
OCTOPUS
19.00
Kalamansi citrus, red pepper, radish and chive emulsion
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 67
ARTICHOKE CARPACCIOvegetarian
15.50
Parmesan cheese, yoghurt dressing and chili
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
BEETROOTvegetarian
15.00
Dried prunes, burrata and leek oil
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
STEAK TARTAAR
22.50
Piment mayonnaise, foie royale cream, white chocolate crumble and Amsterdam sour
estimate≈ 520 kcal22 g carbsdiabetes-friendly
PICCATA
19.50
estimate≈ 310 kcal12 g carbsdiabetes-friendly
RIGATONI WITH MUSSELS
22.00
RIGATONI MET MOSSELEN — Saffron sauce, panko with Parmesan cheese and dried parsley
estimate≈ 680 kcal65 g carbsbalanced 67
MAIN COURSES
ROASTED CAULIFLOWERvegetarian
23.00
GEROOSTERDE BLOEMKOOL — Hazelnut cream, pickled cauliflower, vadouvan oil and onion sauce
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75
MUSSELS
24.50
MOSSELEN — Vadouvan, chili, panko and chives
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
CORVINA
26.00
Pea puree, green asparagus, pickled fennel and ponzu beurre blanc
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
TURBOT 800 GRAM
69.00
TARBOT 800 GRAM — Lemon beurre blanc, salmon roe and chives
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
LOBSTER MAC & CHEESE
26.00
Lobster bisque and spring onion
estimate≈ 850 kcal45 g carbs
TOURNEDOS
34.50
Albufeira sauce
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
IBERIAN PORK SECRETO
30.00
SECRETO VAN IBERISCH VARKEN — BBQ secreto, aioli, chimichurri and black roasted garlic jus
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 71
ROASTED WHOLE CHICKEN
49.00
GEROOSTERDE HELE KIP — Miso sauce
estimate≈ 900 kcal15 g carbsdiabetes-friendlybalanced 68
SIDE DISHES
Portion of fries with mayonnaisevegetarian
6.50
Portie friet met mayonaise
estimate≈ 550 kcal45 g carbsheavy 43
Little gem saladvegetarian
8.00
Little gem salade met gerookte maïscrumble en parmezaan — With smoked corn crumble and parmesan
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Fresh fennel saladvegan, vegetarian
7.50
Frisse venkelsalade met grapefruit en venkelzaad — With grapefruit and fennel seed
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
BBQ green asparagusvegan, vegetarian
12.50
Groene asperges van de BBQ met hazelnoot — With hazelnut
estimate≈ 200 kcal10 g carbsdiabetes-friendlybalanced 70
DESSERTS
CHEESE SELECTIONvegetarian
15.50
SELECTIE VAN KAZEN Portie klein — Small portion
estimate≈ 450 kcal8 g carbsdiabetes-friendly
CHEESE SELECTIONvegetarian
19.50
SELECTIE VAN KAZEN Portie groot — Large portion
estimate≈ 650 kcal12 g carbsdiabetes-friendly
OMELETTE SIBÉRIENNEvegetarian
15.00
Vanilla ice cream, caramel crisp and lemon meringue
estimate≈ 600 kcal65 g carbsheavy 25
PISTACHIO CREAMvegetarian
12.00
CRÈME VAN PISTACHE — White chocolate ice cream, raspberry and dill oil
estimate≈ 500 kcal40 g carbsheavy 32
CHOCOLATE WITH CARAMELvegetarian
14.00
CHOCOLADE MET KARAMEL — Chocolate mousse with caramel ice cream, strawberry gel and caramel popcorn
estimate≈ 650 kcal50 g carbsheavy 26

Is this menu still right?

69veggie
scoreestimate

Diverse vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like roasted cauliflower and beetroot with burrata. Vegans only have the fennel salad and green asparagus. The menu also includes meat and fish.

12 vegetarian and 2 vegan dishes out of 35

87dia
scoreestimate

Low carb options in Amsterdam

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich main courses with few carbohydrates. The Tournedos and Iberian pork secreto are good choices.

25 diabetes-friendly · 35 dishes

Reviews

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Practical

Address
Reguliersdwarsstraat 28, 1017 BM Amsterdam
Hours
Mon—
Tue18:00–00:00
Wed18:00–00:00
Thu18:00–00:00
Fri18:00–00:00
Sat12:00–00:00
Sun12:00–00:00
Closing times not specified, only opening times provided
Contact
+31611999194 info@blikamsterdam.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), blikamsterdam.com/
Record
completeness 83 %, confidence 84 %

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