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Gitane

Jan Pieter Heijestraat 146, 1054 MK Amsterdam

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BRUNCH
Greek yoghurt bowl vvegetarian
10.50
Griekse yoghurt bowl v — Greek yoghurt, cinnamon granola, seasonal fruit
estimate≈ 480 kcal45 g carbsbalanced 67
Black rice vgnvegan
11.50
Zwarte rijst vgn — pandan, gula jawa, coconut milk, mango, banana
estimate≈ 520 kcal65 g carbs
Shakshuka vvegetarian
12.50
2 eggs, tomato, bell pepper, labneh, coriander, pita
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 74
Brioche vvegetarian
14.00
egg salad, coriander, kimchi, crispy sauerkraut
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 65
Sweet potato waffle vgnvegan
14.00
Zoete aardappelwafel vgn — crispy oyster mushroom, muhammara, walnut, smoked corn, spicy maple syrup, spring onion
estimate≈ 580 kcal48 g carbs
avocadovegan
3.50
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70
bacon
3.50
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Greek bagel
13.50
Griekse bagel — smoked mackerel 'Athinaiki', trout fillets, peas, bonito flakes, radish
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 79
Burger
14.00
Holstein patty, cheddar, homemade brioche, Gitane sauce, tomato, onion
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Bara
14.00
homemade bara, roti chicken, long bean salad, pickled red onion, Madame Jeanette sambal
estimate≈ 650 kcal55 g carbsbalanced 65
Kebab
15.00
beef and lamb kebab, smoked eggplant, pita, pickled cabbage, yoghurt, pickled pepper
estimate≈ 610 kcal48 g carbsbalanced 73
Burrata vvegetarian
14.00
sweet potato, rawit pepper, BBQ stone fruit, mint, ras el hanout
estimate≈ 540 kcal32 g carbsbalanced 74
Steak tartare
15.00
eel from 'Eveleens', crispy potato, herring roe, nori salt
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 65
Eggplant vgnvegan
14.00
Aubergine vgn — ratatouille cream, Kalamata olives, chermoula, walnut
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 70
Côte de boeuf
14.00
from 400g, dry-aged Holstein, brown butter, shallot, chives
estimate≈ 950 kcal0 g carbsdiabetes-friendly
Fries vvegetarian
6.00
Friet v — fries from Frietboutique, homemade mayonnaise
estimate≈ 450 kcal42 g carbs
Baby gem salad vgnvegan
6.50
Baby gem salade vgn — dill emulsion, smoked almond, cucumber, radish, black garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
DESSERTS
Lemon posset vvegetarian
10.50
Citroen posset v — toasted meringue, almond crumble, limoncello, grapes, poppy seed syrup
estimate≈ 480 kcal52 g carbsheavy 30
Pineapple vgnvegan
11.00
Ananas vgn — coconut sorbet, chili, kaffir lime, hazelnut
estimate≈ 320 kcal35 g carbs
Cheeses from Fromagerie Kef v (4)vegetarian
15.00
Kazen van Fromagerie Kef v (4) — eggplant compote, pane carasau
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 65
NIBBLES
Zeeland oysters (3)
15.00
Zeeuwse oesters (3) — hibiscus tea, sichuan pepper, kefir, raspberry
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
Sourdough bread from ‘Levain et le vin’ vvegetarian
6.00
Zuurdesembrood van ‘Levain et le vin’ v — ‘Kopanisti’, bbq red pepper, feta, za’atar
estimate≈ 280 kcal35 g carbsbalanced 73
Gitane olive mix vgnvegan
6.50
Gitane olijvenmix vgn — Kalamata, green, pickled lemon, spices
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
Crudités vgnvegan
9.50
pickled mango, masala hummus
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Takoyaki vvegetarian
10.50
mushroom fritters, tare, mushroom cream, wild garlic emulsion
estimate≈ 320 kcal30 g carbs
Sardine
11.00
roseval potato, bone marrow, grilled sardine, wasabi, pickled cucumber
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70
Tostada (1)
8.50
goat shawarma, harissa yoghurt, herbs, pickled watermelon rind
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Shellfish
15.00
Schelpen — rendang sauce, samphire, coconut
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 67
Kubaneh
11.50
tarama, trout roe, charred leek, chives
estimate≈ 290 kcal22 g carbsdiabetes-friendly
Charcuterie from Buitengewone Varkens
11.50
Charcuterie van Buitengewone Varkens — 100g
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Aubergine souvlaki (2) vgnvegan
9.00
mushroom XO, horseradish emulsion, celeriac crumble, pickled beet
estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70
COLD
Crudo
14.00
Dutch hamachi, sambal oelek emulsion, atjar, Indian tomato bouillon
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
Tomato vgnvegan
13.50
Tomaat vgn — fava bean puree, BBQ edamame, strawberry, rose vinegar, caper leaf
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 82
WARM
Lamb rump
15.00
Lamsrump — chicory, coriander salsa, pickled daikon, watercress
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Cauliflower vvegetarian
13.50
Bloemkool v — shawarma spices, mint, labneh, corn, BBQ sivri pepper, fermented tomatillo, dukkah
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
Red mullet
14.50
Rode mul — ‘‘Savoro’’, borlotti beans, samphire, raisins, okra
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 79
SIDES
Green beans vgnvegan
6.50
Groene bonen vgn — from the BBQ, cashew satay sauce, lime, coconut
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
DESSERTS
Summer fruit vvegetarian
12.00
Zomerfruit v — geranium syrup, goat cheese ice cream, bee pollen, basil oil
estimate≈ 280 kcal32 g carbs

Is this menu still right?

100veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers dishes such as sweet potato waffles, aubergine souvlaki and cauliflower with shawarma spices. There are also vegan choices like black rice and crudités with masala hummus. Meat dishes such as côte de boeuf are available for mixed tables.

23 vegetarian and 11 vegan dishes out of 39

82dia
scoreestimate

Protein-rich and low-carb choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many suitable options. The Côte de boeuf and Lamsrump contain few carbohydrates.

27 diabetes-friendly · 39 dishes

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Practical

Address
Jan Pieter Heijestraat 146, 1054 MK Amsterdam
Hours
not known yet
Contact
+31202358740 info@gitane.amsterdam
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantgitane.nl/
Record
completeness 67 %, confidence 80 %

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