Kooy's Deli
Valeriusplein 4, 1075 BG Amsterdam
Open now · until 15:30
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Belegde Broodjes
Carpaccio
7.85
Carpaccio sandwich — truffelmayonaise, pijnboompitjes, Parmezaanse kaas en rucola
estimate≈ 580 kcal42 g carbs
Rosbief
7.85
Roast beef sandwich — pesto, Parmezaanse kaas en rucola
estimate≈ 520 kcal40 g carbs
BLT
6.35
BLT sandwich — bacon lettuce tomato
estimate≈ 550 kcal40 g carbs
Vitello tonnato en rucola
7.25
Vitello tonnato sandwich
estimate≈ 510 kcal40 g carbs
Kalfsfricandeau
6.95
Veal fillet sandwich — truffelmayonaise, pijnboompitjes en rucola
estimate≈ 560 kcal42 g carbs
Filet American speciaal
6.25
Filet American sandwich
estimate≈ 480 kcal40 g carbs
Gekruide biefstuktartaar
6.95
Beef tartare sandwich — parmezaanse kaas en rucola
estimate≈ 540 kcal40 g carbs
Gerookte ribeye
6.95
Smoked ribeye sandwich — truffelmayonaise en rucola
estimate≈ 570 kcal42 g carbs
Halfom
6.35
Halfom sandwich — gelardeerde lever met pekelvlees
estimate≈ 590 kcal40 g carbs
Buffel mozzarellavegetarian
6.85
Buffalo mozzarella sandwich — pesto en tomaat
estimate≈ 530 kcal42 g carbs
Buffel mozzarella, super seranoham, pesto en tomaat
7.85
Buffalo mozzarella and Serrano ham sandwich
estimate≈ 610 kcal42 g carbs
Franse geitenkaasvegetarian
7.15
French goat cheese sandwich — honing, walnoot en rucola
estimate≈ 580 kcal45 g carbs
Hollandse geitenkaasvegetarian
6.35
Dutch goat cheese sandwich — tomaat en rucola
estimate≈ 510 kcal40 g carbs
Zeer oude kaas van Westlandvegetarian
6.85
Old cheese and egg sandwich — sla, tomaat, komkommer en ei
estimate≈ 560 kcal40 g carbs
Boeren Truffelkaasvegetarian
6.35
Truffle cheese sandwich — sla en komkommer
estimate≈ 540 kcal40 g carbs
Ham, kaas gezond
7.55
Ham and cheese sandwich
estimate≈ 490 kcal40 g carbs
Kipfilet, kaas gezond
7.55
Chicken and cheese sandwich
estimate≈ 480 kcal40 g carbsbalanced 71
Tonijnsalade uit eigen keuken!pescatarian
5.65
Tuna salad sandwich
estimate≈ 560 kcal40 g carbs
Gerookte zalm met roomkaas, sla en komkommerpescatarian
8.65
Smoked salmon and cream cheese sandwich
estimate≈ 540 kcal40 g carbs
Gerookte zalm met avocadosaladepescatarian
8.65
Smoked salmon and avocado sandwich
estimate≈ 580 kcal40 g carbs
Gerookte zalm met mierikswortelmayonaise en komkommerpescatarian
8.65
Smoked salmon and horseradish sandwich
estimate≈ 380 kcal32 g carbs
Hummus met gemengde sla en augurkvegan
5.55
Hummus sandwich
estimate≈ 340 kcal35 g carbs
Hummus met geroosterde paprika en slavegan
6.55
Hummus and roasted pepper sandwich
estimate≈ 360 kcal36 g carbs
Eiersalade uit eigen keukenvegetarian
5.65
Egg salad sandwich
estimate≈ 410 kcal30 g carbs
Eiersalade uit eigen keuken met uitgebakken bacon
6.65
Egg salad and bacon sandwich
estimate≈ 510 kcal30 g carbs
Avocadosalade uit eigen keukenvegan
5.75
Avocado salad sandwich
estimate≈ 390 kcal31 g carbs
Warme Pastrami
7.25
Warm pastrami sandwich — mierikswortelmayonaise en augurk
estimate≈ 440 kcal32 g carbs
Warme grillworst met truffelmayonaise
5.75
Warm grilled sausage sandwich
estimate≈ 480 kcal32 g carbs
Warme kip piri pir
6.65
Warm piri piri chicken sandwich
estimate≈ 420 kcal32 g carbs
Warme boerenham met honingmosterd mayonaise
6.25
Warm country ham sandwich
estimate≈ 410 kcal34 g carbs
Warrme Unox rookworst met zaanse mosterd
5.55
Warm rookworst sandwich
estimate≈ 430 kcal32 g carbs
Flaguette
0.80
Flaguette bread — Meerprijs
estimate≈ 120 kcal24 g carbs
Vleeswaren
Boeren ham
5.55
Country ham
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Grillworst
5.15
Grill sausage
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Leverworst
4.25
Liver sausage
estimate≈ 140 kcal3 g carbsdiabetes-friendly
Super serano ham
5.95
Serrano ham
estimate≈ 100 kcal1 g carbsdiabetes-friendlybalanced 69
Pastrami
5.75
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 73
Filet American
5.55
estimate≈ 130 kcal2 g carbsdiabetes-friendly
Kipfilet
5.75
Chicken fillet
estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79
Paté peper
5.35
Pepper pate
estimate≈ 160 kcal3 g carbsdiabetes-friendly
Halfom lever en pekelvlees
6.35
Halfom liver and cured meat
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Kaas
Jong belegen kaasvegetarian
5.25
Young matured cheese
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Belegen komijnvegetarian
5.55
Cumin matured cheese
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Zeer oude kaasvegetarian
5.75
Very old cheese
estimate≈ 190 kcal1 g carbsdiabetes-friendly
Roomkaas bieslookvegetarian
3.95
Chive cream cheese
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Room brievegetarian
5.55
Brie cream
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Hummus zontomaatvegan
4.95
Sun-dried tomato hummus
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Muhammarravegan
4.95
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Salades
Selleriesaladevegan
4.25
Celery salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Pittige kipkerrie
5.55
Spicy chicken curry salad
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Zalmsaladepescatarian
5.65
Salmon salad
estimate≈ 230 kcal5 g carbsdiabetes-friendly
krabsaladepescatarian
5.65
Crab salad
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Uit eigen keuken!
Eiersaladevegetarian
5.65
Egg salad
estimate≈ 240 kcal4 g carbsdiabetes-friendly
Tonijnsaladepescatarian
5.65
Tuna salad
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Avocadosaladevegan
5.75
Avocado salad
estimate≈ 260 kcal9 g carbsdiabetes-friendlybalanced 70
Soep
Courgettesoepvegetarian
3.35
Zucchini soup
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Tomatensoepvegetarian
3.35
Tomato soup
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 72
Pompoensoepvegetarian
3.35
Pumpkin soup
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 72
Erwtensoepvegetarian
3.35
Pea soup
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 82
Soep in een warmhoud pan voor uw lunch of diner vanaf 10 personen
35.00
Soup platter
estimate≈ 1500 kcal150 g carbsheavy 34
Toppings
Verse koriandervegan
Fresh coriander
estimate≈ 5 kcal1 g carbsdiabetes-friendly
Pepperonis
Pepperoni
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Parmezaanse kaasvegetarian
1.10
Parmesan cheese
estimate≈ 45 kcal0 g carbsdiabetes-friendly
Gerookte zalmpescatarian
1.50
Smoked salmon
estimate≈ 50 kcal0 g carbsdiabetes-friendly
Gehaktballetjes
1.10
Meatballs
estimate≈ 80 kcal2 g carbsdiabetes-friendly
Roggebrood met katenspek of kaas
2.00
Rye bread with bacon or cheese
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Vergaderbroodjes
Pistolets wit/bruin zonder garneringvegan
Plain pistolet
estimate≈ 220 kcal42 g carbs
Pistolets wit/bruin luxe belegd
Deluxe pistolet
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 71
Pistolets wit/bruin luxe belegd ook met zalmpescatarian
Salmon pistolet
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 71
Diverse broodjes zonder garneringvegan
Plain assorted rolls
estimate≈ 210 kcal40 g carbs
Diverse broodjes luxe belegd
82.50
Deluxe assorted rolls
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 71
Diverse broodjes luxe belegd ook gerookte zalmpescatarian
84.50
Salmon assorted rolls
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 71
Borrel
100% rundvlees gehaktbal
Beef meatball — Lekker met Zaanse mosterd, mayonaise of satésaus!
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Is this menu still right?
83veggie
scoreestimate
scoreestimate
Many vegetarian sandwiches and soups
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose sandwiches with buffalo mozzarella, French goat cheese or hummus. Vegan options include avocado salad and pumpkin soup. The menu also lists meats like pastrami.
27 vegetarian and 10 vegan dishes out of 73
63dia
scoreestimate
scoreestimate
Low carb deli options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most sandwiches contain high amounts of carbohydrates. Choose individual deli meats, cheeses, or salads to limit carb intake.
38 diabetes-friendly · 73 dishes
Reviews
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Practical
- Address
- Valeriusplein 4, 1075 BG Amsterdam
- Hours
- Mon08:15–15:30Tue08:15–15:30Wed08:15–15:30Thu08:15–15:30Fri08:15–15:30SatclosedSunclosed
- Contact
- +31206628442 kooysdeli@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kooysdeli.nl/
- Record
- completeness 83 %, confidence 79 %