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Yayang - Gezonder & Bijzonder - Oosterse Traiteur & Kruidenier

Spaarndammerstraat 91A, 1013 TC Amsterdam

Open now · until 20:00

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Yayang Curries (vegetarian, with white rice)
01 Penaeng curryvegetarian
7.95
Panang Curry — vegetables, bambu, aubergine, coconut milk (Thailand)
estimate≈ 680 kcal65 g carbs
02 Green curryvegetarian
7.95
Green Curry — vegetables, bambu, green beans, coconut milk (Thailand)
estimate≈ 650 kcal62 g carbs
03 Masaman curryvegetarian
7.95
Massaman Curry — carrots, potatoes, peanuts, coconut milk (Malaysia)
estimate≈ 750 kcal75 g carbs
04 Dhal Buttercurryvegetarian
11.95
Dal Butter Curry — yoghurt, lentils, pumpkin (India)
estimate≈ 620 kcal70 g carbsbalanced 78
05 Sayur Lemakvegetarian
7.95
Sayur Lemak — beansprouts, beans, cabbage, coconut milk (Indonesia)
estimate≈ 640 kcal60 g carbs
06 Kerala Lemon curryvegetarian
7.95
Kerala Lemon Curry — fennel, yoghurt, tomatoes, chickpeas (India)
estimate≈ 580 kcal68 g carbsbalanced 78
07 Pumpkin curryvegetarian
7.95
Pumpkin Curry — pumpkin, sweet potato, coriander (House speciality)
estimate≈ 690 kcal85 g carbsbalanced 66
08 Kimchi curryvegetarian
7.95
Kimchi Curry — potato, chicory, cabbage, sesame, peanut, garlic (Korea)
estimate≈ 710 kcal78 g carbsbalanced 68
09 Purple curryvegetarian
7.95
Purple Curry — purple carrot, sweet potato, rose petals (House speciality)
estimate≈ 680 kcal80 g carbs
1-9 Rainbow curries for 2 personsvegetarian
35.95
Rainbow Curry Platter — all tastes in quarter-sized portions
estimate≈ 1800 kcal210 g carbsheavy 27
Yayang Stir-fry/ Main Courses (with white rice)
10 Khao Phad Thai
14.95
Khao Phad Thai — fried rice with vegetables (Thailand)
estimate≈ 720 kcal95 g carbsbalanced 73
11 Kuey Tiaw
14.95
Kuey Tiaw — fried rice noodles with vegetables (Malaysia)
estimate≈ 750 kcal100 g carbs
12 Phad Met Mamuang
14.95
Phad Met Mamuang — stir-fried vegetables, cashewnuts (Thailand)
estimate≈ 780 kcal70 g carbsbalanced 65
13 Priaw Waan
14.95
Priaw Waan — sweet and sour vegetables, pineapple (Thailand)
estimate≈ 740 kcal85 g carbs
14 Phad King
14.95
Phad King — vegetables, ginger, garlic (Malaysia)
estimate≈ 680 kcal65 g carbs
15 Phadphrik Sos Tiram
14.95
Phadphrik Sos Tiram — vegetables, oyster and sweet soy sauce (Malaysia)
estimate≈ 710 kcal72 g carbs
16 Paksoy / Kailan
14.95
Paksoy Kailan — broccoli, kailan, wortel, garlic chilli oil (Singapore)
estimate≈ 660 kcal62 g carbs
17 Kangkung Belacan
14.95
Kangkung Belacan — waterspinach, onion, sambal (Malaysia)
estimate≈ 650 kcal60 g carbs
18 Goong Som
19.95
Goong Som — prawns, vermicelli, coconut-lemon dressing, peanuts (Laos)
estimate≈ 780 kcal85 g carbsbalanced 70
19 Bulgogi
21.95
Bulgogi Lamb — lamb carpaccio, sesame oil, pear, spring-onion, garlic (Korea)
estimate≈ 820 kcal65 g carbs
Yayang Oriental Tapas
20 Fresh Spring Rollsvegetarian
7.95
Fresh Spring Rolls — 2 vegetarian rice-meal spring rolls (Vietnam)
estimate≈ 180 kcal28 g carbs
21 Mieng Khum
11.95
Mieng Khum — 4 pepper-leafrolls – taste explosion (Laos)
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
22 Peking Duck
8.95
Peking Duck — 2 pan cakes, duck, Hoisin sauce (China)
estimate≈ 320 kcal25 g carbs
23 Yakitori
5.95
Yakitori — 2 chicken skewers (Japan)
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
24 Satay Kicap
7.95
Satay Kicap — 2 saté skewers chicken, lamb or beef (Indonesia)
estimate≈ 260 kcal10 g carbsdiabetes-friendly
25 Tod Man Pla
9.95
Tod Man Pla — 2 fish-cakes (Thailand)
estimate≈ 210 kcal12 g carbsdiabetes-friendly
26 Murtabak
27.95
Murtabak — 1 filled dumpling, minced lamb, onion, cabbage (Malaysia)
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
27 Lemper
13.95
Lemper — 1 sticky-rice roll, coconut-peanut filling (Indonesia)
estimate≈ 310 kcal35 g carbs
28 Kue Djagung
3.95
Kue Djagung — 2 sweet-hearty corn-cakes (Indonesia)
estimate≈ 240 kcal30 g carbsbalanced 65
29 Gyozavegan
6.95
Gyoza — 2 vegan dumplings, edamame soy beans (Japan)
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 73
30 Karipap/Samosa
2.95
Samosa — 1 curry-filled dumpling (Malaysia)
estimate≈ 180 kcal20 g carbs
31 Mini Springrolls
7.95
Mini Spring Rolls — 4 small deep-fried springrolls (China)
estimate≈ 280 kcal32 g carbs
32 Mixed tapas for 2 people
20.00
Mixed Tapas Platter — 20, 22, 23, 25 or vegetarian choice 20, 28, 29, 30
estimate≈ 950 kcal75 g carbs
33 Nasi Lemak
12.95
Nasi Lemak — coconut rice, fried toppings, peanuts (Malaysia)
estimate≈ 680 kcal70 g carbsbalanced 67
Yayang Soups
34 Saoto soup
8.95
Soto Soup — chicken soup , beansprouts, glassnoodles, egg (Indonesia)
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 76
35 Sup Buntut
8.95
Sup Buntut — lamb, cabbage, potato, spices (Malaysia)
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 74
36 Laksa Lemak Nyonya
8.95
Laksa Lemak Nyonya — spicy coconut-curry soup (Singapore)
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 65
37 Tom Yam
8.95
Tom Yam — spicy-sour lemon-chilli soup (Malaysia)
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 77
38 Tom Ka
8.95
Tom Ka — mild lemongrass-coconut soup (Thailand)
estimate≈ 350 kcal15 g carbsdiabetes-friendly
39 Miso soep
5.95
Miso Soup — soya bean paste, seaweed, carrot, spring onion (Japan)
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 75
40 Pho Bo
9.95
Pho Bo — beef soup, glassnoodles, sweet basil, spices (Vietnam)
estimate≈ 550 kcal65 g carbsbalanced 81
41 Kuey Tiauw Nam Daeng
8.95
Kuey Tiauw Nam Daeng — rice-noodles, veggies, coriander (Thailand)
estimate≈ 480 kcal70 g carbsbalanced 65
Yayang salades
42 Som Tam
7.95
Som Tam — green papaya-salad (North Thailand)
estimate≈ 180 kcal25 g carbsbalanced 67
43 Laab Kai
7.95
Laab Kai — spicy chicken-salad (Laos, NorthThailand)
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
44 Nam Tok
7.95
Nam Tok — spicy beef-salad (Laos, North Thailand)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
45 Oon Senvegetarian
7.95
Oon Sen Salad — vegetarian glasnoodle-salad (Vietnam)
estimate≈ 220 kcal35 g carbs
Yayang desserts
46 Mochi & Icecream
4.95
Mochi and Ice Cream — green tea, black / white sesame, mango (Japan)
estimate≈ 350 kcal45 g carbs
47 Spekkoek
4.95
Spekkoek Cake — spicy cake pandan or plain
estimate≈ 420 kcal40 g carbsheavy 39
day specialty
4.95
Mango or Carrot Sorbet — sugarfree mango or purple carrot sorbet
estimate≈ 120 kcal25 g carbs
Yayang special desserts
48 Bubur Ketan Hitam
4.95
Bubur Ketan Hitam — black sticky-rice pudding (Indonesia)
estimate≈ 380 kcal60 g carbsheavy 38
49 Bubur Sagu
4.95
Sago Pearl Pudding — sagopearl pudding (Thailand)
estimate≈ 320 kcal55 g carbsheavy 32
50 Bubur Kacang Hijau
4.95
Green Bean Dessert — green bean dessert (Malaysia)
estimate≈ 340 kcal45 g carbsbalanced 66
51 Cendol
4.95
Cendol — coconut cream, palmsugar, green jelly (Malaysia)
estimate≈ 410 kcal60 g carbsheavy 30

Is this menu still right?

74veggie
scoreestimate

Many vegetarian Asian curries

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide choice of vegetarian curries such as the Purple curry and Dhal Buttercurry. You can also choose vegan gyoza or vegetarian fresh spring rolls.

14 vegetarian and 1 vegan dishes out of 53

65dia
scoreestimate

Asian tapas and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many small snacks and soups with low carbohydrates. The main curries and stir-fries contain a lot of white rice.

14 diabetes-friendly · 53 dishes

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Practical

Address
Spaarndammerstraat 91A, 1013 TC Amsterdam
Hours
Mon—
Tue16:00–20:00
Wed16:00–20:00
Thu16:00–20:00
Fri16:00–20:00
Sat16:00–20:00
Sun16:00–20:00
Cookery courses possible every day before opening-time (11.30-15.30)
Contact
+32203379376 anjaaurin3@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), yayang.nl/

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