IQRAM Restaurant

Tussen Meer 213, 1069 EB Amsterdam

Closed now · opens 15:00

Middle EasternTurkish€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Günün Çorbası

6.00

Soup of the day

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 67

Mercimek Çorbasıvegetarian

6.00

Traditional lentil soup

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87

Cacikvegetarian

5.95

Refreshing yogurt with cucumber, garlic, dill and a touch of olive oil

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Çerkez Tavuğu

7.95

Finely chopped chicken fillet with coarsely ground walnuts, herbs and a creamy dressing

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Çiğköftevegan

8.95

Spicy bulgur bites

estimate≈ 220 kcal30 g carbsbalanced 69

Ezmevegan

5.95

Mildly spicy tomato and pepper tapenade with olive oil, lemon and herbs

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66

Şakşukavegetarian

5.95

Fried eggplant with tomato sauce

estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70

2-person Mix Meze (4 types)

19.95

2-pers. Mix Meze (4 soorten) — Assortment of four cold mezes

estimate≈ 800 kcal60 g carbsbalanced 70

Calamares

8.95

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Içli Köfte

7.95

Meatballs in a crispy bulgur crust

estimate≈ 210 kcal20 g carbsdiabetes-friendly

Karides Güveç

9.95

Casserole with shrimp and vegetables

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82

Mantar Dolmavegetarian

9.95

Stuffed mushrooms with cheese

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Sigara Böreğivegetarian

7.95

Phyllo pastry rolls with feta and parsley

estimate≈ 260 kcal20 g carbs

Çoban Salatavegetarian

7.95

Fresh salad with tomato, cucumber, onion and feta cheese

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Tulum Peyniri Rokavegetarian

8.95

Arugula salad with Turkish goat cheese

estimate≈ 210 kcal7 g carbsdiabetes-friendly

Sezar

10.50

Caesar salad with chicken and Parmesan cheese

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Ispanakli pidevegetarian

13.50

estimate≈ 650 kcal80 g carbsbalanced 73

Sucuklu kasarli Pide

13.50

estimate≈ 780 kcal75 g carbs

Etli ekmek

12.50

Thin Turkish pizza with minced meat

estimate≈ 620 kcal70 g carbsbalanced 73

Peynirlivegetarian

12.50

Pide with melted cheese

estimate≈ 720 kcal70 g carbs

Mevlana

13.50

Mix of cheese and minced meat on Turkish pizza

estimate≈ 850 kcal65 g carbs

Bıçak Arası

14.95

Finely minced meat on Turkish pizza

estimate≈ 780 kcal60 g carbs

Adana

21.50

Spicy minced lamb skewer

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Alinazik Kebab

23.50

Grilled adana kebab with eggplant puree and yogurt

estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 78

Beyti

23.50

Spicy seasoned minced meat roll with yogurt and tomato sauce

estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 68

Ciğer

19.95

Two skewers of grilled liver, served with rice

estimate≈ 750 kcal55 g carbs

Kaburga

23.50

Grilled lamb ribs

estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71

Kanat

19.95

Seasoned chicken wings

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Köfte

19.95

Grilled meatballs

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

Kuşbaşı

23.50

Grilled cubes of lamb meat

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Tavuk Sis

21.50

Grilled chicken fillet

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71

Yoğurtlu Kebab

23.50

Grilled adana kebab with yogurt and tomato sauce

estimate≈ 700 kcal22 g carbsdiabetes-friendlybalanced 74

Köfte (0.5 kg)

27.50

Köfte (0,5 kg) — Seasoned grilled meatballs

estimate≈ 1200 kcal25 g carbsdiabetes-friendly

Köfte (1 kg)

45.00

Seasoned grilled meatballs

estimate≈ 2400 kcal50 g carbs

Kuzu Tandır

27.95

Lamb Tandoor

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Ribeye

32.95

Juicy 330g rib-eye, perfectly grilled to preference

estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67

Mix Grill (3 skewers)

29.95

Mix Grill (3 spies) — Lamb, chicken and Adana

estimate≈ 950 kcal20 g carbsdiabetes-friendlybalanced 70

Lokum (225/250g)

32.95

Lokum (225/250gr)

estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 74

Iqram Karışık (2 pers.)

59.95

5 skewers: Adana, kaburga, kuşbaşı, tavuk, kanat and 2 köfte

estimate≈ 1800 kcal35 g carbsdiabetes-friendly

Iqram Karışık (3 pers.)

89.50

2 Adana, 2 kaburga, 1 kuşbaşı, 2 tavuk, 2 kanat skewers and 3 köfte

estimate≈ 2700 kcal50 g carbsheavy 41

Tereyağlı Lokum (0.5 kg)

59.95

Tereyağlı Lokum (0,5 kg) — Tender beef pieces with melted butter

estimate≈ 1250 kcal0 g carbsdiabetes-friendly

Tereyağlı Lokum (1 kg)

109.00

Tender beef pieces with melted butter

estimate≈ 2500 kcal0 g carbsdiabetes-friendlyheavy 37

Salmonpescatarian

25.00

Zalm — Grilled salmon fillet with herbs

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

Acılı Tavuk

19.95

Acılı Tavuk (hete kip) — Chicken fillet, mushrooms, bell pepper, hot sauce

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75

Saç Kavurma

23.95

Finely chopped fried lamb with herbs

estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71

Tavuk Sote

19.95

Chicken stir-fry

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

Ciğer Saç Tava

21.50

Tender lamb and liver, seasoned and fried with onion and bell pepper

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Manti

9.95

Turkish dumplings filled with seasoned minced meat, served with yogurt and butter

estimate≈ 580 kcal65 g carbsbalanced 71

Penne Karides

15.95

Penne pasta with shrimp in a spicy tomato cream sauce

estimate≈ 680 kcal75 g carbsbalanced 77

Penne Pollo

15.95

Penne pasta with chicken in a creamy sauce

estimate≈ 720 kcal70 g carbsbalanced 77

Penne Vegetarianvegetarian

14.95

Penne Vegetarisch — Penne pasta with vegetables in a creamy sauce

estimate≈ 620 kcal65 g carbsbalanced 67

Köfte Menu (3 pcs)

10.50

Köfte Menu (3 stuks) — Seasoned meatballs with fries and sauce

estimate≈ 850 kcal60 g carbs

Nuggets Menu (6 pcs)

10.50

Nuggets Menu (6 stuks) — Crispy chicken nuggets with fries and sauce

estimate≈ 820 kcal55 g carbs

Friesvegetarian

3.95

Patat

estimate≈ 320 kcal35 g carbs

Ricevegan

3.95

Rijst

estimate≈ 200 kcal42 g carbs

Baklava (3 pcs)vegetarian

5.95

Baklava (3 stuks) — Filo pastry with pistachio and honey

estimate≈ 450 kcal48 g carbsheavy 34

Dondurma (3 flavors)vegetarian

7.50

Dondurma (3 smaken) — Traditional Turkish ice cream

estimate≈ 300 kcal35 g carbs

Kazandibivegetarian

5.95

estimate≈ 350 kcal40 g carbs

Kunefevegetarian

8.95

estimate≈ 480 kcal50 g carbsheavy 30

Lotus Cheesecakevegetarian

7.50

Cheesecake with Lotus biscuit

estimate≈ 520 kcal45 g carbsheavy 28

Meyve tabagivegan

19.95

Meyve tabagi (Fruitschotel 2 pers.) — Freshly cut seasonal fruit for 2 people

estimate≈ 320 kcal80 g carbs

Nutella cheesecakevegetarian

7.50

estimate≈ 650 kcal55 g carbsheavy 23

Red Velvet Cakevegetarian

7.50

Velvety red cake with cream cheese frosting

estimate≈ 480 kcal50 g carbsheavy 30

San Sebastianvegetarian

7.95

Creamy baked cheesecake

estimate≈ 520 kcal30 g carbsheavy 43

Sütlaçvegetarian

5.95

Turkish rice pudding

estimate≈ 350 kcal45 g carbsheavy 39

Triliçe Tatlısivegetarian

5.95

Airy milk cake

estimate≈ 420 kcal50 g carbsheavy 38

Nargile - Shisha

25.00

Hookah with various flavors

estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

76dia
scoreestimate

Low-carb Turkish grilled meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meats and fresh salads. The meat dishes are low in carbohydrates.

35 diabetes-friendly · 66 dishes

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Practical

Address: Tussen Meer 213, 1069 EB Amsterdam
Hours: Mon15:00–23:00
Tue15:00–23:00
Wed15:00–23:00
Thu15:00–23:00
Fri15:00–00:00
Sat15:00–00:00
Sun15:00–23:00
Contact: +31202466662 info@iqram.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), iqram.nl/
Record: completeness 83 %, confidence 80 %

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