Oh My Sushi - Amsterdam, Magneetstraat

Magneetstraat 5, 1014 CC Amsterdam

Open now · until 21:30

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bao Buns

Fluffy steamed bao buns filled with tender marinated beef strips

Beef Bao Buns — crisp cucumber, fresh lettuce, spring onions, toasted sesame seeds, and a rich teriyaki sauce

estimate≈ 420 kcal45 g carbsbalanced 66

Fluffy steamed bao buns filled with crispy Korean karaage chicken

Korean Chicken Bao Buns — fresh lettuce, crisp cucumber, pickled red onions, and a spicy Korean gochujang sauce

estimate≈ 480 kcal42 g carbs

Fluffy steamed bao buns filled with our homemade dynamite shrimps

Dynamite Shrimp Bao Buns — avocado, fresh lettuce, spring onions, toasted sesame seeds, and a rich dynamite sauce

estimate≈ 510 kcal44 g carbs

Korean Fried Chicken

Korean fried karaage chicken

Korean Fried Chicken — tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion

estimate≈ 550 kcal22 g carbs

Korean fried chicken wings

tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion

estimate≈ 620 kcal20 g carbsdiabetes-friendly

Specialty Rolls

Inside: Home Made Marinated Beef, Cucumber

Beef Specialty Roll — On top: Panko, Japanese Mayo, Sriracha Sauce

estimate≈ 480 kcal48 g carbsbalanced 69

Inside: Fried Asparagus, Cucumber

Beef Carpaccio Specialty Roll — On top: Flamed Carpaccio, Parmezan Cheese, Truffle Mayonnaise

estimate≈ 520 kcal44 g carbsbalanced 71

Fried Shrimp dipped in our homemade sweet-spicy marinade sauce

Fried Shrimp Specialty Roll — topped with sesame and spring onions

estimate≈ 490 kcal48 g carbs

Inside: Shrimp, Cucumber, Avocado

Shrimp Specialty Roll — On top: Crispy Rice, Truffle Mayonnaise, Teriyaki Sauce

estimate≈ 540 kcal52 g carbs

Inside: Surimi, Avocado, Cucumber

Salmon Specialty Roll — On top: Flamed Salmon, Tobiko, Sriracha Mayo, Teriyaki Sauce

estimate≈ 470 kcal45 g carbs

Inside: Marinated Korean Chicken, Cucumber

Korean Chicken Specialty Roll — On top: Avocado, Truffle Mayo, Parmesan Cheese, Korean Sauce

estimate≈ 510 kcal46 g carbsbalanced 67

Inside: Tofu, Cucumber

Salmon Tartare Specialty Roll — On top: Salmon Tartare, Siracha Mayonnaise, Spring Onion, Sesame Seeds. All around: Orange Tobiko

estimate≈ 440 kcal44 g carbsbalanced 69

Proteïne Source of choice, Chuka Wakame, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds, Spring Onion

Custom Specialty Roll

estimate≈ 430 kcal42 g carbsbalanced 73

Inside: Avocado, Salmon, Cheese

Salmon and Cheese Specialty Roll — On top: Teriayki Sauce, Crispy Onions

estimate≈ 530 kcal48 g carbs

Inside: Crab Stick, Cucumber, Chuka Wakame, Crispy Onions, Japanese Mayonnaise

Salmon and Crab Specialty Roll — On top: Flamed Salmon, Avocado, Japanese Mayonnaise, Sriracha Sauce, Sesame Seeds

estimate≈ 580 kcal48 g carbsbalanced 65

Inside: Spicy Chicken, Cucumber, Japanese Mayonnaise

Spicy Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimate≈ 490 kcal45 g carbsbalanced 67

Inside: Shrimp, Cream Cheese

Salmon and Shrimp Specialty Roll — On top: Flamed Salmon, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

estimate≈ 510 kcal44 g carbs

Inside: Crab Stick, Avocado, Cucumber, Japanese Mayonnaise

Seafood Deluxe Specialty Roll — On top: Avocado, Ebi Shrimp, Salmon, Tuna

estimate≈ 620 kcal48 g carbsbalanced 71

Inside: Avocado, Crispy Onions, Homemade Crabsalad

Salmon and Crab Salad Specialty Roll — On top: Flamed Salmon, Sriracha Mayonnaise, Sesame Seeds

estimate≈ 680 kcal50 g carbs

Inside: Tamago, Cucumber, Tofuvegetarian

Tofu and Egg Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds

estimate≈ 510 kcal55 g carbsbalanced 67

Inside: Mango, Cream Cheese

Salmon and Mango Specialty Roll — On top: Salmon, Japanese Mayonnaise

estimate≈ 610 kcal46 g carbs

Inside: Calamaris (Squid), Cucumber, Japanese Mayonnaise

Squid Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds

estimate≈ 580 kcal52 g carbsbalanced 67

Inside: Avocado, Cucumber, Japanese Mayonnaise

Tuna Specialty Roll — On top: Tuna, Spring Onion, Sriracha Mayonnaise

estimate≈ 590 kcal48 g carbsbalanced 71

Inside: Soft Shell Crab, Cucumber, Japanese Mayonnaise

Soft Shell Crab Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimate≈ 640 kcal50 g carbsbalanced 65

Inside: Chicken, Cucumber, Japanese Mayonnaise

Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimate≈ 610 kcal51 g carbsbalanced 71

Inside: Ebi, Cucumber, Japanese Mayonnaise

Eel and Shrimp Specialty Roll — On top: Eel, Teriyaki Sauce

estimate≈ 630 kcal54 g carbsbalanced 67

Nigiri & Sashimi

Avocadovegan

Avocado Nigiri/Sashimi

estimate≈ 180 kcal25 g carbsdiabetes-friendly

Salmonpescatarian

Salmon Nigiri/Sashimi

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 65

Tunapescatarian

Tuna Nigiri/Sashimi

estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 65

Tofuvegan

Tofu Nigiri/Sashimi

estimate≈ 160 kcal26 g carbsdiabetes-friendly

Shrimppescatarian

Shrimp Nigiri/Sashimi

estimate≈ 190 kcal25 g carbsdiabetes-friendly

Eelpescatarian

Eel Nigiri/Sashimi

estimate≈ 260 kcal28 g carbsdiabetes-friendlybalanced 65

Crab Stickpescatarian

Crab Stick Nigiri/Sashimi

estimate≈ 200 kcal27 g carbsdiabetes-friendly

Eggvegetarian

Egg Nigiri/Sashimi

estimate≈ 220 kcal28 g carbsdiabetes-friendlybalanced 65

Flamed Salmon, Spring Onion, Sesame Seeds, Teriyaki Sauce, Japanese Mayonnaisepescatarian

Flamed Salmon Nigiri/Sashimi

estimate≈ 280 kcal28 g carbsdiabetes-friendly

Flamed Scallop, Spring Onion, Sesame Seeds, Teriyaki Saucepescatarian

Flamed Scallop Nigiri/Sashimi

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Mangovegan

Mango Nigiri/Sashimi

estimate≈ 110 kcal18 g carbsdiabetes-friendly

Cucumbervegan

Cucumber Nigiri/Sashimi

estimate≈ 90 kcal16 g carbsdiabetes-friendly

Sea Weedvegan

Seaweed Nigiri/Sashimi

estimate≈ 95 kcal16 g carbsdiabetes-friendly

Maki Rolls

Spicy Chicken Strip, Cucumber, Sriracha Mayonnaise, Sesame Seeds

Spicy Chicken Maki Roll

estimate≈ 420 kcal35 g carbs

Salmon, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaisepescatarian

Salmon Avocado Maki Roll

estimate≈ 380 kcal32 g carbs

Crab Stick, Avocado, Cucumber, Orange Tobiko, Japanese Mayonnaisepescatarian

Crab Avocado Maki Roll

estimate≈ 360 kcal32 g carbs

Egg, Tofu, Avocado, Cucumber, Chuka Wakame, Japanese Mayonnaise, Sesame Seedsvegetarian

Vegetable Maki Roll

estimate≈ 340 kcal34 g carbs

Inside: Chicken Loempia

Tuna Tartare Maki Roll — On top: Tuna Tartare, Panko, Curry Mayonaisse, Sesame

estimate≈ 520 kcal45 g carbs

Salmon, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chili powder)pescatarian

Spicy Salmon Maki Roll

estimate≈ 390 kcal32 g carbs

Shrimp, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaise, Teriyaki Sauce

Shrimp Maki Roll

estimate≈ 410 kcal38 g carbs

Tuna, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chilipowder)

Tuna Maki Roll

estimate≈ 380 kcal32 g carbs

Inside: Japanese Mayonnaise, Panko

Panko Maki Roll — On Top: Aonori (green seaweed), Japanese Mayonnaise

estimate≈ 320 kcal40 g carbs

Chicken, Cucumber, Japanese Mayonnaise, Sesame Seeds, Teriyaki Sauce

Chicken Maki Roll

estimate≈ 400 kcal36 g carbs

Salmon, Cream Cheese, Avocado, Cucumber, Sesame Seeds, Sriracha Mayonnaise

Salmon and Cream Cheese Maki Roll

estimate≈ 450 kcal32 g carbs

Fried Salmon, Cucumber, Spring Onion, Panko, Sriracha Mayonnaise

Fried Salmon Maki Roll

estimate≈ 480 kcal38 g carbs

Home Made Tuna Mousse, Cucumber, Panko, Sriracha Mayonnaise

Tuna Mousse Maki Roll

estimate≈ 440 kcal38 g carbs

Shrimp, Avocado, Cucumber, Togarashi (Chilipowder), Japanese Mayonnaise, Sriracha Mayonnaise, Teriyaki Sauce, Spring Onion

Special Shrimp Maki Roll

estimate≈ 430 kcal38 g carbs

Shrimp, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Shrimp and Avocado Maki Roll

estimate≈ 370 kcal32 g carbs

Crab Stick, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Crab Stick Maki Roll

estimate≈ 420 kcal48 g carbs

Eel, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Eel Maki Roll

estimate≈ 480 kcal48 g carbs

Salmon, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Salmon and Avocado Maki Roll

estimate≈ 450 kcal48 g carbs

Tuna, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Tuna and Avocado Maki Roll

estimate≈ 440 kcal48 g carbsbalanced 69

Fried Sushi Rolls

Chicken, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Chicken Sushi Roll

estimate≈ 580 kcal55 g carbs

Tempura Ebi, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Tempura Shrimp Sushi Roll

estimate≈ 560 kcal55 g carbs

Salmon, Cucumber, Crab Stick, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Salmon and Crab Sushi Roll

estimate≈ 570 kcal55 g carbs

Spicy Chicken Strip, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Spicy Chicken Sushi Roll

estimate≈ 590 kcal55 g carbs

Tuna, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Tuna Sushi Roll

estimate≈ 550 kcal55 g carbs

Egg, Tofu, Cucumber, Avocado, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seedsvegetarian

Fried Veggie Sushi Roll

estimate≈ 520 kcal58 g carbs

Sushi Boxes/Sets

6 Kani Maki

Kani Maki

estimate≈ 320 kcal45 g carbs

6 Kappa Makivegan, vegetarian

Kappa Maki

estimate≈ 240 kcal48 g carbs

6 Sake Maki

Sake Maki

estimate≈ 340 kcal45 g carbs

6 Tekka Maki

Tekka Maki

estimate≈ 330 kcal45 g carbs

6 Avocado Makivegan, vegetarian

Avocado Maki

estimate≈ 300 kcal45 g carbs

6 Chuka Maki

Chuka Maki

estimate≈ 350 kcal48 g carbs

6 Mango Makivegan, vegetarian

Mango Maki

estimate≈ 360 kcal55 g carbs

2 Inari Nigirivegan, vegetarian

Inari Nigiri

estimate≈ 220 kcal28 g carbs

2 Tamago Nigirivegetarian

Tamago Nigiri

estimate≈ 180 kcal25 g carbs

2 Avocado Nigirivegan, vegetarian

Avocado Nigiri

estimate≈ 160 kcal22 g carbs

8 California Roll

California Roll

estimate≈ 480 kcal52 g carbsbalanced 69

3 Sake Nigiri

Sake Nigiri

estimate≈ 180 kcal21 g carbsdiabetes-friendlybalanced 70

3 Maguro Nigiri

Maguro Nigiri

estimate≈ 160 kcal21 g carbsdiabetes-friendly

1 Ebi Nigiri

Ebi Nigiri

estimate≈ 55 kcal7 g carbsdiabetes-friendly

1 Kani Nigiri

Kani Nigiri

estimate≈ 52 kcal7 g carbsdiabetes-friendly

3 Salmon Sashimi

Salmon Sashimi

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67

2 Tuna Sashimi

Tuna Sashimi

estimate≈ 80 kcal0 g carbsdiabetes-friendlybalanced 75

8 Avocado Ebi Roll

Avocado Shrimp Roll

estimate≈ 420 kcal48 g carbsbalanced 73

8 Avocado Chicken Roll

Avocado Chicken Roll

estimate≈ 440 kcal48 g carbsbalanced 73

8 Tempura Ebi Roll

Tempura Shrimp Roll

estimate≈ 510 kcal52 g carbs

8 Sake Roll

Salmon Roll

estimate≈ 380 kcal45 g carbs

8 Spicy Maguro Roll

Spicy Tuna Roll

estimate≈ 410 kcal46 g carbsbalanced 66

8 Chicken Roll

Chicken Roll

estimate≈ 400 kcal45 g carbsbalanced 66

6 Flamed Sake

Flamed Salmon

estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 69

8 Vega Rollvegetarian

Vega Roll

estimate≈ 360 kcal50 g carbs

8 Veggie Rollvegetarian

Veggie Roll

estimate≈ 360 kcal50 g carbs

8 Tuna Delight Roll

Tuna Delight Roll

estimate≈ 450 kcal48 g carbsbalanced 69

8 Salmon Treat Roll

Salmon Treat Roll

estimate≈ 460 kcal48 g carbsbalanced 69

8 Salmon Ebi Roll

Salmon Shrimp Roll

estimate≈ 430 kcal46 g carbsbalanced 66

8 Rainbow Roll

Rainbow Roll

estimate≈ 480 kcal48 g carbsbalanced 69

8 Soft Shell Crab Roll

Soft Shell Crab Roll

estimate≈ 520 kcal50 g carbs

Sets/Combos

8 Chicken Avocado Roll

Chicken Avocado Roll

estimate≈ 440 kcal48 g carbsbalanced 73

Is this menu still right?

67dia
scoreestimate

Choose sashimi and nigiri

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and nigiri provide protein-rich options with fewer carbohydrates. Avoid specialty rolls and bao buns due to high sugar content.

31 diabetes-friendly · 118 dishes

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Address: Magneetstraat 5, 1014 CC Amsterdam
Hours: Monclosed
Tue16:15–21:00
Wed16:15–21:00
Thu16:15–21:00
Fri16:15–21:30
Sat16:15–21:30
Sun16:15–21:30
The text lists two sets of hours: 'Bezorgtijden' (Delivery times) starting at 16:30 and 'Openingstijden' (Opening hours) starting at 16:15.
Contact: +32202441768
Sources: Overture Maps Places (CDLA-Permissive 2.0), ohmysushi.nl/
Record: completeness 67 %, confidence 94 %

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Menu

Choose sashimi and nigiri

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