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Ayo Makan!

Wittenburgergracht 179, 1018 ZK Amsterdam

Closed now · opens 12:00

Indonesian€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meals
For 2 people
15.00
Va. 2 personen — 1x small base, 2x meat/chicken dishes, 2x vegetable dishes, 4x egg dish or veg option with 4x veg/meat
estimate≈ 2800 kcal220 g carbsheavy 27
For 4 people
18.00
Voor 4 personen — 2x large base, 3x chicken/meat/substitute dishes, 3x veg/substitute dishes, incl. toppings and krupuk
estimate≈ 4000 kcal320 g carbsheavy 27
Sajamba
100.00
Served with 1x egg dish, 2x satay skewers
estimate≈ 1800 kcal80 g carbsheavy 36
Lunch
12.50
1x small base, 4 satay skewers, 1x vegetable dish, incl. krupuk and toppings
estimate≈ 850 kcal75 g carbsbalanced 66
Sandwiches
8.00
Broodjes — Choice of authentic sandwiches, such as Rendang, Ayam Kecap, or vegetarian Sambal Goreng
estimate≈ 550 kcal45 g carbsbalanced 65
Gado-gado takeawayvegetarian
10.00
Gado-gado afhaalmaaltijd — Famous Indonesian salad with peanut sauce, egg and krupuk. With or without base.
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 78
Meal
10.00
Maaltijd — 1x base (white rice), 1x meat/chicken/substitute dish, 1x vegetable dish, incl. toppings
estimate≈ 650 kcal60 g carbsbalanced 71
Chicken bouillon
10.00
Kippenbouillon — Traditional spicy Indonesian chicken broth with rice noodles, egg, bean sprouts, and strips
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 81
Base
Base Small
3.00
Basis Klein — Rice, bami or nasi
estimate≈ 250 kcal55 g carbs
Base Large
5.00
Basis Groot — Rice, bami or nasi
estimate≈ 400 kcal85 g carbs
Side dishes
Vegetable/egg dishesvegetarian
7.00
Groente/eigerechten
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Meat/substitute dishes
8.00
Vlees/-vervanger gerechten
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Toppings
2.00
estimate≈ 50 kcal5 g carbsdiabetes-friendlybalanced 70
Dishes
Daging Semur
Beef in sweet soy sauce
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 68
Sayur Lodehvegetarian
Vegetable stew in coconut milk
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Ayam Kecap
Chicken in sweet soy sauce
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 74
Sayur Buncisvegetarian
Stir-fried green beans with spicy coconut milk sauce
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Daging Rendang
Beef in spiced coconut milk sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Ayam Rica-Rica
Chicken in fresh-spicy sauce
estimate≈ 200 kcal8 g carbsdiabetes-friendlybalanced 79
Terong Baladovegetarian
Spicy eggplant in chili sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Daging Bali
Beef in spicy chili and trasi sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Ayam Keri
Chicken in spiced coconut milk sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Opor Tahuvegetarian
Tofu stewed in spiced coconut milk
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 65
Ayam Goreng Daun Jeruk
Fried chicken fillet with garlic & lime leaf
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Tahu Tempe Tumisvegetarian
Stir-fried tofu and tempeh with petai beans
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74
Cap Chayvegetarian
Stir-fried vegetables with vegetarian oyster sauce
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 77
Tahu Tempe Taucovegetarian
Tofu and tempeh in savory tauco sauce
estimate≈ 390 kcal20 g carbsdiabetes-friendlybalanced 74
Ayam Goreng Cabai
Fried chicken fillet with chili flakes
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 71
Orak Arikvegetarian
Stir-fried vegetables with a touch of curry
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
Sambal Goreng Tempevegetarian
Tempeh in spiced caramel soy sauce
estimate≈ 420 kcal28 g carbs
Telor Baladovegetarian
Eggs in spicy Balado chili sauce
estimate≈ 380 kcal14 g carbsdiabetes-friendly
Sate Ayam
Grilled chicken satay with fragrant peanut sauce
estimate≈ 520 kcal24 g carbsdiabetes-friendlybalanced 74
Sate Vegavegetarian
Grilled tofu-tempeh satay with fragrant peanut sauce
estimate≈ 480 kcal26 g carbsdiabetes-friendlybalanced 79
Telor Kerivegetarian
Eggs in mildly spiced curry sauce
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 67
Telor Kecap Mentegavegetarian
Fried boiled eggs in sweet soy sauce and butter
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Large meal
SAJAMBA COMPLEET
estimate≈ 1800 kcal160 g carbsheavy 21
SATE SPECIAAL
estimate≈ 1200 kcal90 g carbsheavy 31
Small meal
GADO-GADOvegetarian
GADO - GADO — Famous Indonesian meal salad served with peanut sauce, egg and krupuk
estimate≈ 550 kcal35 g carbsbalanced 74
SOTO AYAM
Traditional Indonesian spicy chicken broth with rice noodles, egg, bean sprouts and strips
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 77
CHICKEN / VEGGIE SATE
KIP / VEGA SATE — 7 SKEWERS OR 15 SKEWERS
estimate≈ 650 kcal30 g carbsbalanced 78
Laksa
Spicy coconut milk soup with shrimp
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Mie Bakso
Broth soup with noodles and meatballs
estimate≈ 580 kcal65 g carbsbalanced 73

Is this menu still right?

85veggie
scoreestimate

Indonesian food with many vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Sayur Lodeh, Opor Tahu, and Tahu Tempe Tumis. Vegetarian satay and Gado-gado are available. Meat eaters often order Daging Rendang or Ayam Kecap.

17 vegetarian and 0 vegan dishes out of 42

89dia
scoreestimate

Low-carb Indonesian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Combine individual meat and vegetable dishes to limit carbohydrates. Avoid the white rice, bami, or nasi bases.

28 diabetes-friendly · 42 dishes

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Practical

Address
Wittenburgergracht 179, 1018 ZK Amsterdam
Hours
Mon12:00–14:30, 15:30–20:00
Tue12:00–14:30, 15:30–20:00
Wed12:00–14:30, 15:30–20:00
Thu12:00–14:30, 15:30–20:00
Fri12:00–14:30, 15:30–20:00
Sat15:30–20:00
Sun15:30–20:00
25 & 26 december en 1 jan gesloten
Contact
+310203695475 info@ayo-makan.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), ayo-makan.nl
Record
completeness 83 %, confidence 99 %

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