La Mian - Amsterdam, Albert Cuypstraat

Albert Cuypstraat 143, 1072 CS Amsterdam

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CHEF'S SPECIAL

BEEF SHORT RIB £ (250GR)

32.00

Beef Short Rib — 48 hours slow cooked beef short rib served with ribbed beef, black pepper sauce, tempura vegetables and shiitake.

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 65

CHEF'S SURPRISE SHARED DINING MENU [ minimum of 2 persons ]

3 COURSES

39.00

Chef's Surprise Shared Dining Menu 3 Courses

estimate≈ 1800 kcal150 g carbsheavy 35

4 COURSES

47.00

Chef's Surprise Shared Dining Menu 4 Courses

estimate≈ 2300 kcal190 g carbsheavy 35

STARTERS

RAW OYSTERS (3 PIECES)

11.00

Raw Oysters — Fresh oysters with a Ponzu dressing. (Perfect with our Prosecco or Alberino)

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 69

EXTRA OYSTER

3.60

estimate≈ 60 kcal3 g carbsdiabetes-friendly

YELLOW TAIL TATAKI (4 PIECES)

15.00

Yellowtail Tataki — Raw Yellowtail tuna served on a crispy layer of a filo and served with a spicy Ponzu dressing.

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67

SPICY SALMON TARTARE (4 PIECES)

15.00

Spicy Salmon Tartare — Spicy salmon tartare with firebase chowder on crispy rice.

estimate≈ 280 kcal18 g carbsdiabetes-friendly

BEEF SHORT RIB SKEWERS (2 PIECES)

12.00

Beef Short Rib Skewers — 48 Hours Slow cooked cooled beef short rib chargrilled with miso.

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

POPCORN CHICKEN

13.00

Crispy chicken bites in ginger, ginger and sesame oil.

estimate≈ 450 kcal20 g carbsdiabetes-friendly

FRIED PADRON PEPPERS

12.00

Served with a soy vinegar and chili flakes.

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66

CHICKEN GYOZA (5 PIECES)

9.50

Chicken Gyoza — Chinese pan fried Chicken dumplings.

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 68

VEGETABLE GYOZA (5 PIECES)

9.50

Vegetable Gyoza — Chinese pan fried Vegetable dumplings.

estimate≈ 240 kcal28 g carbsbalanced 67

SCALLOP BUN ROLL (4 PIECES)

14.00

Scallop Bun Roll — Crispy spring onion pancake rolls with beef and coriander.

estimate≈ 350 kcal30 g carbsbalanced 65

SCALLOP VEGGIE ROLL (4 PIECES)

13.00

Scallop Veggie Roll — Crispy spring onion pancake rolls with coriander.

estimate≈ 300 kcal32 g carbs

RED OIL WONTON (4 OR 6 PIECES)

9.00

Red Oil Wonton — Filled with a mixture of chicken thigh, shrimps and shiitake. Serv bed in beef broth and chili oil.

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 67

PEKING DUCK BAO

7.00

estimate≈ 280 kcal25 g carbs

SWEET & SPICY PORK BAO

8.00

estimate≈ 300 kcal26 g carbs

BEEF BRISKET BAO [ with coriander and peanuts ]

8.00

Beef Brisket Bao

estimate≈ 310 kcal26 g carbs

GRILLED TOFU BAOvegan

7.00

estimate≈ 240 kcal25 g carbsbalanced 65

SMALL DISHES

IBERICO RIB FINGERS

16.00

Boneless Iberico pork ribs with a honey soy glaze.

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66

SPICY GARLIC SCALLOPS

17.00

With stir fried glass noodles.

estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 74

STEAMED SEABREAM FILLET

14.00

Spicy soy sauce, garlic and ginger taperedne.

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 79

GRILLED SALMON

16.00

Served with black bean miso.

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

SICHUAN GREEN BEANS

10.00

Spicy stir fried green beans.

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

MIXED VEGETABLES

10.00

Stir fried mix of vegetables.

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 66

RICE BOWLS

LEMONGRASS CHICKEN BOWL

12.00

Grilled chicken thigh with lemongrass and fish sauce.

estimate≈ 650 kcal55 g carbsbalanced 67

GINGER CHICKEN BOWL

10.00

Steamed chicken thigh with a ginger and spring onion sauce.

estimate≈ 620 kcal55 g carbsbalanced 73

TAIWAN IN A BOWL

9.00

Taiwan Bowl — Slow cooked pork belly with a fried egg.

estimate≈ 720 kcal58 g carbs

BRAISED BEEF BOWL

13.00

Slow cooked beef brisket with coriander.

estimate≈ 680 kcal55 g carbsbalanced 67

BUDDHA BOWLvegan

10.00

Grilled tofu and vegetables in black bean paste v.

estimate≈ 580 kcal52 g carbsbalanced 72

WHITE RICE

4.00

estimate≈ 210 kcal45 g carbs

EGG FRIED RICE

5.00

Stir fried rice with vegetables and eggs. [SHRIMP EG £5 / TIGER TOFU EG £4]

estimate≈ 320 kcal38 g carbs

NOODLESOUPS

BRAISED BEEF NOODLE SOUP

19.00

Slow cooked beef brisket with rib eye and coriander.

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 81

SEAFOOD NOODLE SOUP

21.00

Mix of grilled seafood of the day with a blackpepper sauce.

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 81

WONTON NOODLE SOUP

19.00

Wontonn filled with a mix of chicken thigh, prawns and shiitake.

estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 78

PORKCHEEK NOODLE SOUP

19.00

Roasted porkcheek with a honey soy sauce.

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 66

TOFU NOODLE SOUP

18.00

Grilled fresh tofu and deep fried tofu pouches.

estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 69

DRY NOODLES

DAN DAN NOODLES

16.00

Minced chicken with pickled vegetables, cucumber, peanuts and our home made chili oil.

estimate≈ 620 kcal50 g carbsbalanced 65

BEEF DRY NOODLES

18.00

Slow cooked beef brisket with stir fried radish, coriander,Cid peanuts.

estimate≈ 600 kcal48 g carbs

PEKING DUCK NOODLES

18.00

Noodles in black vinegar with stir fried Peking Duck and peanuts.

estimate≈ 650 kcal48 g carbs

FRIED NOODLES

11.00

Stir fried noodles with vegetables. [SHRIMP EG £5 / TIGER TOFU EG £4]

estimate≈ 750 kcal95 g carbsbalanced 73

DESSERT

TEMPURA ICE & CHOCOLATE BROWNIE

12.00

Deep fried red fruit ice. Served with a chocolate brownie.

estimate≈ 850 kcal90 g carbsheavy 18

MATCHA BROWLIE

12.00

Matcha Brownlie — Matcha creme brûlée with vanilla ice.

estimate≈ 600 kcal50 g carbsheavy 25

YUZU CHEESECAKE

12.00

Yuzu cheesecake with black sesame ice.

estimate≈ 550 kcal40 g carbsheavy 27

Is this menu still right?

71dia
scoreestimate

Protein-rich Asian dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy small dishes. The Beef Short Rib is a good low-carb main course option.

21 diabetes-friendly · 44 dishes

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Practical

Address: Albert Cuypstraat 143, 1072 CS Amsterdam
Hours: not known yet
Contact: +31702508606 restaurant@lamian.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), lamian.nl
Record: completeness 67 %, confidence 94 %

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