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Rancho - Amsterdam, Reguliersbreestraat

Reguliersbreestraat 37, 1017 CM Amsterdam

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Empanadas (Meat or Veggie)
8.00
EMPANADAS (VLEES OF VEGETARISCH) — 2 Argentinian meat pastries with chimichurri or 2 Argentinian vegetable pastries with chimichurri
estimate≈ 450 kcal32 g carbs
Chorizos Criollos
8.00
2 Argentinian grilled sausages with chimichurri
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Chips con Guacamole
7.50
Tortilla chips with avocado dip and spicy sauce
estimate≈ 550 kcal45 g carbs
Sopa Ranchera (with bread)
7.00
SOPA RANCHERA ( MET BROOD ) — Homemade Argentinian goulash soup
estimate≈ 380 kcal42 g carbsbalanced 76
Alitas de Pollo (3 pcs)
7.50
ALITAS DE POLLO ( 3 STUKS ) — Chicken wings with BBQ sauce
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Chicken wings (6 pcs)
14.00
Kipvleugels 6 stuks
estimate≈ 700 kcal24 g carbsheavy 40
Gambas a la Brasa
10.50
3 grilled prawns
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Main Courses & Combos
Parrillada (400g p.p.)
49.50
PARRILLADA (400 GR. P.P.) — Table grill with sirloin, ribeye, spare rib, chicken fillet, chorizo. Served with fresh green salad and fries, corn
estimate≈ 1450 kcal75 g carbsheavy 42
Gran Parrillada de Luxe (400g p.p.)
59.50
GRAN PARRILLADA DE LUXE (400 GR. P.P.) — Table grill with tenderloin, ribeye, spare rib, lamb chop, chorizo. Served with corn on the cob, chimichurri, salad
estimate≈ 1500 kcal60 g carbsheavy 43
Pollo al Grill (200g)
18.50
POLLO AL GRILL ( 200 GR. ) — Grilled chicken fillet with BBQ sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 77
Ovejero (ca. 300g)
19.50
OVEJERO (CA. 300 GR.) — Lamb chops with chimichurri
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Ribs & Wings
21.50
Spare rib (300g) & 3 chicken wings
estimate≈ 980 kcal25 g carbs
Sint Maarten
21.50
Chicken fillet (150g) & spare rib (300g) with BBQ sauce
estimate≈ 920 kcal20 g carbsdiabetes-friendly
Spare Ribs (ca. 600g)
22.50
SPARE RIBS ( CA. 600 GR. ) — Grilled spare ribs with BBQ sauce
estimate≈ 1100 kcal25 g carbsheavy 44
Rancho Combo
24.50
Ribeye (150g) & spare rib (300g) with BBQ sauce
estimate≈ 1050 kcal22 g carbs
Plato Argentino (2 x 150g)
28.50
PLATO ARGENTINO ( 2 X 150 GR. ) — Sirloin & ribeye with chimichurri
estimate≈ 680 kcal5 g carbsdiabetes-friendlybalanced 71
Steaks
Churrasco de Cuadril 200g
16.00
CHURRASCO DE CUADRIL 200 gr. — Lean, flavorful sirloin steak
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Churrasco de Cuadril 300g
19.50
CHURRASCO DE CUADRIL 300 gr. — Lean, flavorful sirloin steak
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de Cuadril 400g
22.50
CHURRASCO DE CUADRIL 400 gr. — Lean, flavorful sirloin steak
estimate≈ 640 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecote 200g
18.50
ENTRECOTE 200 gr. — Steak with characteristic fat edge
estimate≈ 410 kcal0 g carbsdiabetes-friendlybalanced 71
ENTRECOTE 300g
24.50
ENTRECOTE 300 gr. — Steak with characteristic fat edge
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
ENTRECOTE 400g
30.50
ENTRECOTE 400 gr. — Steak with characteristic fat edge
estimate≈ 1000 kcal0 g carbsdiabetes-friendly
FILETE DE LOMO 200g
25.50
FILETE DE LOMO 200 gr. — Tender beef tenderloin, virtually fat-free
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 77
FILETE DE LOMO 300g
33.50
FILETE DE LOMO 300 gr. — Tender beef tenderloin, virtually fat-free
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 77
FILETE DE LOMO 400g
39.00
FILETE DE LOMO 400 gr. — Tender beef tenderloin, virtually fat-free
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 75
RIB EYE 300g
27.50
RIB EYE 300 gr. — Tender flavorful steak, marbled with fat
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
RIB EYE 400g
33.50
RIB EYE 400 gr. — Tender flavorful steak, marbled with fat
estimate≈ 1090 kcal0 g carbsdiabetes-friendly
Salads
DE POLLO
16.50
Salad with grilled chicken
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
SALMON
18.50
Salad with grilled salmon fillet
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Burgers
HAMBURGER (ANGUS, 200g)
17.50
HAMBURGER ( ANGUS, 200 GR. ) — Hamburger with bacon, cheddar cheese & tomato
estimate≈ 850 kcal45 g carbs
VEGANBURGER ('MOVING MOUNTAIN')vegan
16.50
VEGANBURGER ( ‘MOVING MOUNTAIN’ ) — Vegan burger with pickle & tomato
estimate≈ 700 kcal55 g carbsbalanced 70
Fajitas
DE CARNE
22.50
Tortillas to fill yourself with salad, cheese, guacamole, sour cream and grilled steak strips
estimate≈ 850 kcal65 g carbsbalanced 69
Fish
SALMON (200g)
22.50
SALMON ( 200 GR. ) — Grilled salmon fillet with garlic oil or sour cream
estimate≈ 420 kcal2 g carbsdiabetes-friendlybalanced 71
GAMBAS (6x)
24.50
GAMBAS ( 6 X ) — Grilled king prawns with garlic oil
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
Side Dishes
Ensalada Mixta
5.50
Mixed salad
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Pan con Manteca de Ajo
6.50
Bread basket with herb butter
estimate≈ 300 kcal30 g carbs
Maiz choclo
4.50
Roasted corn on the cob with butter
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Patatas fritas
4.50
Fries with mayonnaise or ketchup
estimate≈ 450 kcal45 g carbs
Patata al horno
4.50
Baked potato with butter
estimate≈ 250 kcal30 g carbsbalanced 67
Arroz
4.50
Seasoned rice
estimate≈ 220 kcal35 g carbs
Verduras
5.50
Seasonal vegetables
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Desserts
Brownie
6.50
Chocolate brownie with a scoop of vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 30
Cheesecake
6.50
Vanilla ice cream, warm chocolate sauce & whipped cream
estimate≈ 620 kcal55 g carbsheavy 24

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a Moving Mountain vegan burger. There are also vegetable empanadas and chips with guacamole.

2 vegetarian and 1 vegan dishes out of 43

78dia
scoreestimate

Low-carb Argentine grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of meat and fish without carbohydrates. The steaks and grilled fish are suitable choices.

25 diabetes-friendly · 43 dishes

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Practical

Address
Reguliersbreestraat 37, 1017 CM Amsterdam
Hours
not known yet
Contact
+32206234386
Sources
Overture Maps Places (CDLA-Permissive 2.0), rancho.nl

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