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Le Petit Phare

1 place du grand Foirail, 30140 Anduze

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Exotic Sea Bream Ceviche
13.00
Ceviche exotique de daurade sébaste à l’ananas, cacahuêtes, cébettes, tuiles de maïs et bouillon acidulé rafraichissant — With pineapple, peanuts, spring onions, corn tuiles and refreshing orange, lime, satay and oyster sauce bouillon
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Pink Veal and Seared Bluefin Tuna
14.00
Quasi de veau rosé et thon rouge juste saisi, servis froids, parmesan, caprons, raisins et notes d’anchois au citron — Served cold with parmesan, caprons, grapes and lemon-anchovy notes
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Lobster Medallions
20.00
Fraîcheur de homard en médaillons, nuage de vanille, crémeux de courgettes, citron-vert, aneth et bisque — With vanilla cloud, zucchini cream, lime, dill and bisque
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Salt-cured Foie Gras
18.00
Foie gras mi-cuit au sel, cerises confites, coulis-cherry, olives de Kalamata séchées et toasts de focaccia — With candied cherries, cherry coulis, dried Kalamata olives and focaccia toasts
estimate≈ 520 kcal22 g carbs
Three Marennes Oléron Oysters (No. 2)
11.00
Trois huîtra Marennes Oléron, numéro 2 — Natural with butter, toasts and citrus
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Main Courses
Roasted Hake Loin
24.00
Dos de merlu rôti, courgettes, pommes de terre grenaille, caviar d’aubergines, fenouil, houmous et sauce vierge — With zucchini, baby potatoes, eggplant caviar, fennel, hummus and sauce vierge
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 83
Pulled 5-hour Veal Shank
24.00
Jarret de cinq heures effiloché, dressé en feuille de brick, polenta crémeuse, shiitakés, pleurotes et jus réduit — In brick pastry, with creamy polenta, shiitake, oyster mushrooms and reduced jus
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 72
Turbot Fillet
29.00
Pavé de turbot, poivrons en escabèche, huile de basilic, moules, carottes, échalions et maïs en raviole ouverte — With escabeche peppers, basil oil, mussels, carrots, shallots and open corn ravioli
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 84
Ikejime Bluefin Tuna Tataki
26.00
Tataki de thon rouge ikejime, légumes verts en salade, taboulé exotique de sarrasin, amandes et guacamole — With green salad, exotic buckwheat tabbouleh, almonds and guacamole
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 89
Bouillabaisse Style
36.00
Comme une bouillabaisse : Aïoli, rouille et toasts grillés — With aïoli, rouille, grilled toasts, fresh fish, potatoes and soup
estimate≈ 850 kcal55 g carbs
Desserts
Corsican Tomme
11.00
Tomme Corse au lait pasteurisé de chèvre et brebis, abricots confits et pain châtaigne toasté — Goat and sheep cheese with candied apricots and toasted chestnut bread
estimate≈ 420 kcal28 g carbs
Raspberry Sweetness
12.00
Douceur de framboises, insert relevé au Séchuan, crumble fruits secs, glace baies roses et chantilly — With Szechuan touch, nut crumble, pink berry ice cream and whipped cream
estimate≈ 480 kcal45 g carbsheavy 37
Iced Nougat
11.00
Nougat glacé aux éclats croustillants de meringues, nougatine, fraîcheur de fruit de saison et coulis — With meringue shards, nougatine, seasonal fruit and coulis
estimate≈ 510 kcal52 g carbsheavy 32
Pastry Chef's Dessert of the Day
13.00
Le dessert du moment de la Pâtissière
estimate≈ 450 kcal40 g carbsheavy 41
Children's Menu
Petit Mousse Menu
15.00
Petit Mousse
estimate≈ 600 kcal50 g carbsbalanced 65
Grand Mousse Menu
20.00
Menu Grand Mousse
estimate≈ 800 kcal70 g carbs

Is this menu still right?

64dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein-heavy options with a low glycemic index. The fish dishes contain relatively few sugars.

8 diabetes-friendly · 16 dishes

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Practical

Address
1 place du grand Foirail, 30140 Anduze
Hours
not known yet
Contact
+33987027170
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-petit-phare.com/

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