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L'Épi Café

Promenade de la Barre Plage des Cavaliers, 64600 Anglet

opening hours not known yet

cafétapas€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starter
Smoked salmon saladpescatarian
9.50
Salade de saumon fumé
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Cassolette of baby squid with garlic and parsleypescatarian
6.50
Cassolette de chipirons en persillade
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Basque saladvegetarian
9.00
Salade basque
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Main Course
Plancha baby squidpescatarian
13.50
Chipirons à la plancha accompagnés de riz et de salade — served with rice and salad
estimate≈ 550 kcal55 g carbsbalanced 77
Plancha prawnspescatarian
14.00
Gambas à la plancha accompagnées de riz et de salade — served with rice and salad
estimate≈ 580 kcal55 g carbsbalanced 77
Combined platter
14.00
Assiette combinée : entrecôte, jambon serrano, fromage de brebis, salade et frites — entrecôte, jamón serrano, sheep's cheese, salad and fries
estimate≈ 950 kcal45 g carbs
Dessert
Passion fruit creamvegetarian
4.00
Crème à la passion
estimate≈ 350 kcal30 g carbsheavy 42
Homemade chocolate fondantvegetarian
4.00
Moelleux au chocolat maison
estimate≈ 450 kcal40 g carbsheavy 34
Café gourmand
6.80
estimate≈ 400 kcal45 g carbsheavy 39

Is this menu still right?

61veggie
scoreestimate

Limited vegetarian main options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a salade basque. For dessert, there is a crème à la passion and a moelleux au chocolat.

3 vegetarian and 0 vegan dishes out of 9

50dia
scoreestimate

Focus on the starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Low-carb options are limited to the starters. Main courses contain significant amounts of rice or fries.

3 diabetes-friendly · 9 dishes

Reviews

Review
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Practical

Address
Promenade de la Barre Plage des Cavaliers, 64600 Anglet
Hours
not known yet
Contact
+33954224623
Sources
Overture Maps Places (CDLA-Permissive 2.0), eater.space/l-epi-cafe
Record
completeness 67 %, confidence 80 %

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