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La Concha - Anglet, 299 Av. de l'Adour

Avenue de l'Adour 299, 64600 Anglet

Open now · until 23:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To Share
Oyster platter - Charente Maritime n°2pescatarian
7.00
Assiette d'huitres - Charente Maritime n²2
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Houmousvegan, vegetarian
13.00
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 75
Salmon rillettespescatarian
15.00
Rillettes de saumon
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 67
Chipirons à la planchapescatarian
15.00
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
Iberico ham croquettes
15.00
Croquettes de jambon ibérique
estimate≈ 550 kcal30 g carbs
Rabas de calamarpescatarian
15.00
estimate≈ 480 kcal25 g carbs
Shrimp platterpescatarian
15.00
Assiette de crevettes
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 79
Pintxos Bellota 36 months
18.00
Pintxos Bellota 36 mois
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Truffle croque
19.00
Croque truffe
estimate≈ 650 kcal45 g carbs
Mixed platter
22.00
Planche mixte
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 68
Starters
Burrata Di Bufalavegetarian
14.00
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
16.00
Carpaccio de Boeuf
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Sea Bass Cevichepescatarian
18.00
Ceviche de Bar
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Trout Gravelaxpescatarian
18.00
Gravelax de Truite
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Our Fish
Chipirons à la planchapescatarian
25.00
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 81
Spanish style Merluchonpescatarian
26.00
Merluchon à l’espagnole
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Barbecue Louvinepescatarian
28.00
Louvine au barbecue
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 81
Grilled octopuspescatarian
28.00
Poulpe à la braise
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Dorade royalepescatarian
29.00
estimate≈ 390 kcal10 g carbsdiabetes-friendlybalanced 75
Spanish style Merlu (2 people)pescatarian
52.00
Merlu à l'espagnole (2 personnes)
estimate≈ 840 kcal30 g carbsdiabetes-friendlybalanced 79

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order hummus and burrata di bufala. The rest of the menu consists of fish and meat.

2 vegetarian and 1 vegan dishes out of 20

82dia
scoreestimate

Fresh fish and seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich dishes with low carbohydrates. Most fish options are suitable for a low-carb diet.

17 diabetes-friendly · 20 dishes

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Practical

Address
Avenue de l'Adour 299, 64600 Anglet
Hours
Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–23:00
Sat09:00–23:00
Sun09:00–23:00
Ouvert toute l’année
Contact
+33525565029
Sources
Overture Maps Places (CDLA-Permissive 2.0), laconcha.fr/fr
Record
completeness 83 %, confidence 95 %

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