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La Gn'Occitane

Route de Villefranche 1932, 69480 Anse

Closed now · opens Mon 07:30

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our lunch deals
Salad + dessert
16.50
Salade + dessert
estimate≈ 650 kcal55 g carbsheavy 42
Soup + dessert
16.50
Soupe + dessert
estimate≈ 620 kcal50 g carbsheavy 42
Dish of the day + dessert
19.50
Plat du jour + dessert
estimate≈ 1100 kcal90 g carbsheavy 41
Pasta + dessert
17.00
Pâtes + dessert
estimate≈ 950 kcal110 g carbs
Soup or salad + pasta + dessert
23.00
Soupe ou salade + pâtes + dessert
estimate≈ 1150 kcal130 g carbs
Soup or salad + dish of the day + dessert
24.50
Soupe ou salade + Plat du jour + dessert
estimate≈ 1250 kcal110 g carbsheavy 41
Breakfast
8.50
Petit déjeuner : boisson chaude + pâtisserie maison + jus de fruits — hot drink + homemade pastry + fruit juice
estimate≈ 750 kcal85 g carbsheavy 44
Soups
Return of our autumn soups
11.50
Retour de nos soupes à l'automne
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 70
Pasta
Radiatori
12.00
estimate≈ 550 kcal85 g carbs
Calamarata
12.00
estimate≈ 550 kcal85 g carbs
Mafaldine
12.00
estimate≈ 550 kcal85 g carbs
La Basque
12.00
Cream and chorizo chips
estimate≈ 780 kcal80 g carbsbalanced 70
La Celtique
12.00
Broccoli velouté with chicken
estimate≈ 620 kcal75 g carbsbalanced 90
L’Océane
12.00
Carrot sauce, curry and white fish (depending on arrival)
estimate≈ 650 kcal78 g carbsbalanced 85
La Thaï
12.00
Broth and vegetable julienne with soy sauce
estimate≈ 520 kcal70 g carbsbalanced 78
Salads
Lentil salad with cervelas
11.50
Salade de lentilles au cervelas
estimate≈ 450 kcal35 g carbsbalanced 75
Chinese cabbage salad with shrimp
11.50
Salade de chou chinois aux crevettes
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 80
Dish of the day
Poulet basquaise and rice
14.50
Poulet basquaise et riz
estimate≈ 680 kcal75 g carbsbalanced 85
Beef lasagna
14.50
Lasagnes de bœuf
estimate≈ 750 kcal60 g carbsbalanced 73
Couscous with chicken
14.50
Couscous au poulet
estimate≈ 620 kcal80 g carbsbalanced 90
Jambalaya
14.50
estimate≈ 650 kcal75 g carbsbalanced 77
Friday: Catalan paella
14.50
Vendredi : paëlla catalane
estimate≈ 700 kcal80 g carbsbalanced 77
Desserts
Honey lavender panna cotta
5.50
Panna cota miel lavande
estimate≈ 320 kcal25 g carbsheavy 42
Speculoos tiramisu
5.50
Tiramisu aux spéculos
estimate≈ 450 kcal40 g carbsheavy 31
Pistachio cheesecake
5.50
Cheese cake pistache
estimate≈ 400 kcal30 g carbsheavy 43
Seasonal fruit tart
5.50
Tarte aux fruits de saison
estimate≈ 350 kcal45 g carbs
Fresh and dried fruit saladvegetarian
5.50
Salade de fruits frais et secs
estimate≈ 200 kcal40 g carbs
Brownie
5.50
estimate≈ 380 kcal40 g carbsheavy 37
Pear almond tart
5.50
Tarte poire amandine
estimate≈ 360 kcal35 g carbs
Our meal tray deals
Starter + Main OR Main + Dessert
16.50
Entrée + Plat OU Plat + Dessert
estimate≈ 1100 kcal110 g carbs
Starter + Main + Dessert
19.50
Entrée + Plat + Dessert
estimate≈ 1300 kcal130 g carbsheavy 39

Is this menu still right?

14veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the fresh and dried fruit salad is vegetarian. Most dishes contain meat or fish, such as the beef lasagne.

1 vegetarian and 0 vegan dishes out of 31

19dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high amounts of pasta or rice. Only the seasonal soup and the Chinese cabbage salad with shrimp are low-carb.

2 diabetes-friendly · 31 dishes

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Practical

Address
Route de Villefranche 1932, 69480 Anse
Hours
Mon07:30–14:15
Tue07:30–14:15
Wed07:30–14:15
Thu07:30–14:15
Fri07:30–14:15, 18:00–23:00
Sat—
Sun—
Friday evening service is by reservation only. Breakfast available from 07:30
Contact
+33451262320
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-gnoccitane.fr/
Record
completeness 83 %, confidence 80 %

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