Minato - Antwerpen, Vlaamsekaai
Vlaamsekaai 61, 2000 Antwerpen
Closed now · opens 18:30
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Warm Starters
Edamamevegan
8.00
Boiled soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Wakasagipescatarian
12.00
Deep fried small fish
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Gyoza
16.00
Japanese dumpling-Ravioli, 5 pieces
estimate≈ 320 kcal28 g carbs
Gyutan
16.00
Grilled beef tongue
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Kodakopescatarian
16.00
Grilled baby octopus with garlic
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73
Tori-karaage
16.00
Deep fried chicken
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Kinoko-itamevegetarian
14.00
Pan fried mushroom and shiitake
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Yasai-itamevegan
16.00
Pan fried vegetables
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Yakitori
16.00
Chicken brochette
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Agedashidofuvegan
16.00
Deep fried tofu
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Chawan-mushi
16.00
Steamed egg custard, chicken and vegetable
estimate≈ 130 kcal6 g carbsdiabetes-friendly
Onigirivegan
5.00
Rice ball with black seaweed
estimate≈ 180 kcal38 g carbs
Cold starters
Horensovegan
8.00
Spinach with sesame sauce
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Wakame-suvegan
12.00
Seaweed and cucumber in tosazu-vinegar
estimate≈ 70 kcal10 g carbsdiabetes-friendly
Sunomonopescatarian
20.00
Seafood and seaweed in vinegar
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 75
Dashimaki Tamagovegetarian
10.00
Egg omelet
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Nanbanzukepescatarian
16.00
Marinade of fried fish
estimate≈ 280 kcal14 g carbsdiabetes-friendly
Maguro-natto
18.00
Tuna, natto and quail egg
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 76
Ika-natto
18.00
Squid, natto and quail egg
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 82
Ika-Ikura aepescatarian
18.00
Squid and salmon roe
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
Maguro-yukke
18.00
Spicy tuna and quail egg
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Sushi Assortiment
Sho (Small)pescatarian
28.00
Sushi Assortment Small — 5 pieces nigiri and 1 small roll (6 pieces)
estimate≈ 650 kcal85 g carbsbalanced 73
Chu (Medium)pescatarian
39.00
Sushi Assortment Medium — 8 pieces nigiri and 1 small roll (6 pieces)
estimate≈ 820 kcal105 g carbsbalanced 74
Dai (Large)pescatarian
54.00
Sushi Assortment Large — 12 pieces nigiri and 1 small roll (6 pieces)
estimate≈ 1050 kcal135 g carbs
Sushi a la carte
Maguropescatarian
4.50
Tuna Sushi — Tuna
estimate≈ 60 kcal9 g carbs
Shakepescatarian
4.50
Salmon Sushi — Salmon
estimate≈ 70 kcal9 g carbs
Taipescatarian
4.50
Sea Bream Sushi — Sea bream
estimate≈ 60 kcal9 g carbs
Suzukipescatarian
4.50
Sea Bass Sushi — Seabass
estimate≈ 60 kcal9 g carbs
Ikapescatarian
4.50
Squid Sushi — Squid
estimate≈ 60 kcal9 g carbs
Hiramepescatarian
4.50
Turbot Sushi — Turbot
estimate≈ 60 kcal9 g carbs
Sabapescatarian
4.00
Mackerel Sushi — Mackerel
estimate≈ 80 kcal9 g carbs
Ebipescatarian
4.00
Prawn Sushi — Prawn
estimate≈ 70 kcal9 g carbs
Tamagovegetarian
4.00
Omelette Sushi — Omelette
estimate≈ 80 kcal12 g carbs
Hamachipescatarian
5.00
Yellowtail Sushi — Yellowtale
estimate≈ 70 kcal9 g carbs
Unagipescatarian
5.00
Eel Sushi — Eel
estimate≈ 90 kcal10 g carbs
Ikurapescatarian
6.00
Caviar Sushi — Caviar
estimate≈ 80 kcal9 g carbs
Sashimi
Shake Tatakipescatarian
18.00
Salmon Tataki — Finely chopped sashimi of salmon
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Big Rolls (8 pieces)
California makipescatarian
22.00
California Roll — Inside out roll with Salmon, avocado and omelet
estimate≈ 480 kcal52 g carbsbalanced 73
Futo makipescatarian
20.00
Crab surimi, dried pumpkin, salted radish, omelet and cucumber
estimate≈ 420 kcal58 g carbsbalanced 73
Minato makipescatarian
24.00
Eel, crab surimi Tempura, ikura, avocado, omelet and cucumber
estimate≈ 560 kcal55 g carbsbalanced 67
Small Rolls (6 pieces)
Kappavegan
6.50
Kappa Maki — Hosomaki of cucumber
estimate≈ 120 kcal25 g carbs
Kampyovegan
6.50
Kampyo Maki — Hosomaki of dried pumpkin
estimate≈ 150 kcal30 g carbs
Nattovegan
7.50
Natto Maki — Hosomaki of feremented soybean
estimate≈ 160 kcal26 g carbs
Tekkapescatarian
8.00
Tekka Maki — Hosomaki of tuna
estimate≈ 140 kcal24 g carbs
Spicy tekkapescatarian
8.50
Spicy Tekka Maki — Hosomaki of spicy miso and tuna
estimate≈ 160 kcal25 g carbs
Spicy Salmonpescatarian
8.50
Spicy Salmon Maki — Hosomaki of spicy miso and salmon
estimate≈ 170 kcal25 g carbs
Unakyupescatarian
10.00
Unakyu Maki — Hosomaki of eel and cucumber
estimate≈ 180 kcal25 g carbs
Avocado salmonpescatarian
9.00
Avocado Salmon Maki — Hosomaki of avocado and salmon
estimate≈ 180 kcal24 g carbs
Tempurapescatarian
12.00
Tempura Maki — Hosomaki of fried prawn
estimate≈ 210 kcal28 g carbs
Shakekawapescatarian
8.50
Shakekawa Maki — Hosomaki of crispy salmon skin
estimate≈ 190 kcal24 g carbs
Temaki (Hand Rolled)
Avocadovegan
6.00
Avocado Temaki — Temaki of avocado
estimate≈ 160 kcal22 g carbs
Spicy tuna or salmonpescatarian
8.00
Spicy Tuna or Salmon Temaki — Temaki of spicy tuna or salmon
estimate≈ 190 kcal22 g carbs
Una-kyupescatarian
9.50
Una-kyu Temaki — Temaki of eel and cucumber
estimate≈ 220 kcal22 g carbs
Grilled dishes
Yakiniku
26.00
Grilled fine sliced beef
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Tori Teriyaki
24.00
Grilled chicken
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 66
Buta Shoga
24.00
Grilled ginger pork
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 71
Shake Teriyakipescatarian
28.00
Grilled salmon
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 66
Yakizakanapescatarian
28.00
Grilled fish
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Fried dishes
Tonkatsu
24.00
Deep fried breaded pork
estimate≈ 650 kcal45 g carbs
Chickenkatsu
24.00
Chicken Katsu — Deep fried breaded chicken
estimate≈ 600 kcal40 g carbs
Kakiagevegetarian
24.00
Thinly cut fried vegetables
estimate≈ 450 kcal35 g carbs
Rice bowls
Tendon
21.00
Rice bowl with tempura
estimate≈ 850 kcal90 g carbsbalanced 67
Katsudon
22.00
Rice bowl with tonkatsu, onions and eggs
estimate≈ 800 kcal85 g carbsbalanced 75
Oyakodon
20.00
Rice bowl with chicken, onions and eggs
estimate≈ 650 kcal80 g carbsbalanced 77
Chirashipescatarian
35.00
Rice bowl with assorted Sashimi
estimate≈ 600 kcal75 g carbsbalanced 73
Tekka-donpescatarian
35.00
Rice bowl with tuna sashimi
estimate≈ 550 kcal75 g carbsbalanced 65
Unadonpescatarian
36.00
Rice bowl with eel
estimate≈ 700 kcal75 g carbsbalanced 73
Shake-donpescatarian
35.00
Rice bowl with Salmon sashimi- ikura toppings
estimate≈ 600 kcal75 g carbsbalanced 73
Noodle Soups
Kakevegetarian
16.00
Kake Udon — Spinach, seaweed, spring onion
estimate≈ 400 kcal70 g carbs
Tsukimivegetarian
17.00
Tsukimi Udon — Raw egg, spinach, seaweed, spring onion
estimate≈ 480 kcal70 g carbsbalanced 66
Kitsunevegetarian
19.00
Kitsune Udon — Sweet deep fried tofu, spinach seaweed, spring onion
estimate≈ 500 kcal75 g carbsbalanced 73
Tenzarupescatarian
24.00
Zaru and prawn Tempura
estimate≈ 600 kcal70 g carbsbalanced 81
Zaruvegetarian
17.00
Zaru Soba — Cold noodle and dashi soup + spring, onion, wasabi
estimate≈ 350 kcal65 g carbs
Soup
Miso shiruvegan
5.50
Miso Soup — Tofu and vegetables miso soup
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Suimonovegetarian
5.50
Clear vegetables soup
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 75
Kakitamavegetarian
5.50
Kakitama Soup — Dashi soup with stirred egg
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 69
Nabe (Hot Pot)
Yosenabe
28.00
Seafood, chicken, pork and vegetables in hot pot
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 83
Sukiyaki
28.00
Thinly sliced beef, tofu and vegetables in hot pot
estimate≈ 550 kcal25 g carbsbalanced 83
Zosui
18.00
Rice porridge made from dashi soup and chicken, vegetables
estimate≈ 300 kcal45 g carbsdiabetes-friendly
Nabeyaki
23.00
Nabeyaki Udon — Chicken, vegetables, egg, prawn Tempura, udon noodles
estimate≈ 700 kcal75 g carbsbalanced 90
Salad
Minato Saladpescatarian
24.00
Salad, seafood, avocado, sprouts + sesame dressing
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Kaisen Saladpescatarian
22.00
Salad, seafood, avocado, sprouts + soya dressing
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 74
Wakame Saladvegan
15.00
Seaweed, spicy seaweed, cucumber and radish sprouts
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 72
Yasai Saladvegan
15.00
Salad, tomato, avocado, beansprout, cucumber, spinach and potato
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 65
Potato Saladvegetarian
10.00
Cucumber, onion, carrot in mashed potato
estimate≈ 180 kcal20 g carbsdiabetes-friendly
Desserts
Matcha Ice Creamvegetarian
5.00
One scoop of green tea ice cream
estimate≈ 150 kcal18 g carbs
Kurogoma Ice Creamvegetarian
5.00
Black Sesame Ice Cream — Black sesame ice cream
estimate≈ 160 kcal18 g carbs
Mochi Ice Creamvegetarian
5.50
Vanilla ice cream wrapped by soft thin white rice cake with red beans
estimate≈ 220 kcal32 g carbsheavy 39
Ogura Ice Creamvegetarian
5.00
Vanilla ice cream with sweet red beans
estimate≈ 210 kcal28 g carbs
Sorbetvegan
5.00
estimate≈ 120 kcal28 g carbsheavy 39
Is this menu still right?
72dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy grilled dishes and hot pots. Sashimi and warm starters are good low-carbohydrate choices.
35 diabetes-friendly · 90 dishes
Reviews
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Practical
- Address
- Vlaamsekaai 61, 2000 Antwerpen
- Hours
- Mon18:30–22:00TueclosedWedclosedThu18:30–22:00Fri18:30–22:00Sat18:30–22:00Sun18:30–22:00last order : 20:30
- Contact
- +3232376064 minatoantwerpen@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), minatoantwerpen.com/
- Record
- completeness 83 %, confidence 95 %