Het Rooi

Berchemstadionstraat 73, 2600 Antwerpen

Open now · until 22:30

Belgian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS

Warm apple tart

15.00

Warm appeltaartje met vanille-ijs — with vanilla ice cream

estimate≈ 650 kcal75 g carbsheavy 26

Tiramisu

13.00

estimate≈ 450 kcal35 g carbsheavy 38

Moelleux au chocolat

15.00

Moelleux au chocolat met vanille-ijs — with vanilla ice cream

estimate≈ 700 kcal60 g carbsheavy 24

Crème brûlée

11.00

estimate≈ 350 kcal25 g carbsheavy 42

Chocolate mousse

13.00

Chocomousse

estimate≈ 400 kcal30 g carbsheavy 43

Café glacé Het Rooi

13.00

estimate≈ 300 kcal35 g carbsheavy 41

Profiteroles

15.00

Profiteroles met vanille-ijs en Callebaut chocolade — with vanilla ice cream and Callebaut chocolate

estimate≈ 600 kcal65 g carbsheavy 28

ICE CREAM

Vanilla coupe

7.00

Coupe vanille — 2 or 3 scoops

estimate≈ 250 kcal25 g carbsheavy 42

Mokka coupe

7.00

Coupe mokka — 2 or 3 scoops

estimate≈ 260 kcal26 g carbsheavy 42

Dame blanche

10.50

2 or 3 scoops

estimate≈ 400 kcal45 g carbsheavy 39

Coupe brésilienne

10.50

2 or 3 scoops

estimate≈ 420 kcal48 g carbsheavy 38

Advocaat coupe

12.00

Coupe advocaat — 2 or 3 scoops

estimate≈ 450 kcal45 g carbsheavy 31

Kids ice cream

5.00

Kinderijsje

estimate≈ 180 kcal20 g carbs

Extra whipped cream

1.00

Supplement slagroom

estimate≈ 60 kcal1 g carbsdiabetes-friendly

BREAKFAST

Soft boiled egg

7.00

Zacht gekookt eitje met soldaatjes — with toast soldiers

estimate≈ 350 kcal30 g carbs

Yoghurt

11.00

Yoghurt met granola en fruit — with granola and fruit

estimate≈ 450 kcal50 g carbsbalanced 69

Plain omelette

9.50

Omelet natuur — suppl. bacon, tomatoes, mushrooms, cheese

estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67

Het Rooi Breakfast

14.50

Ontbijt Het Rooi — scrambled eggs, cheese, ham, jam, Nutella, bread, croissant, yoghurt with fruit and granola

estimate≈ 950 kcal110 g carbs

TREATS

Croissant

2.50

estimate≈ 230 kcal22 g carbsdiabetes-friendly

Cinnamon roll

3.50

estimate≈ 320 kcal45 g carbs

WEEKLY MENU

Spaghetti Day

14.50

Spaghettidag — Bolognaise of veggie — Bolognese or veggie

estimate≈ 650 kcal75 g carbsbalanced 77

Burger Day

20.00

Burgerdag — Hamburger met frietjes — Hamburger with fries

estimate≈ 950 kcal70 g carbs

Steak Day

24.00

Steakdag — Steak met frietjes en saus — Steak with fries and sauce

estimate≈ 880 kcal50 g carbs

Mussel Day

25.00

Mosseldag — Mosselen natuur met frietjes en mayonaise — Natural mussels with fries and mayonnaise

estimate≈ 820 kcal60 g carbsbalanced 67

LUNCH until 5pm

Pulled Chicken Bun

15.50

Bun pulled chicken — with pickled vegetables and coleslaw

estimate≈ 620 kcal55 g carbsbalanced 79

Mushroom Toast

19.50

Toast champignons — with garlic, parsley and salad

estimate≈ 550 kcal45 g carbs

Avocado and Feta Toast

17.50

Toast avocado en feta — with salad, smoked salmon supplement

estimate≈ 580 kcal40 g carbsbalanced 66

Kannibaal Toast

17.50

Toast kannibaal — with salad

estimate≈ 650 kcal40 g carbs

BLT

20.50

Bacon Lettuce Tomato with fries and salad

estimate≈ 850 kcal65 g carbs

Mexican Chicken Wrap

18.50

Wrap Mexican chicken — with a salad

estimate≈ 680 kcal60 g carbsbalanced 79

Poke Bowl

24.00

salmon or chicken

estimate≈ 550 kcal65 g carbsbalanced 90

Falafel Bunvegan, vegetarian

18.50

Bun falafel — hummus and tomato chutney

estimate≈ 620 kcal65 g carbsbalanced 80

STARTERS

Fresh Soup of the Day

8.00

Verse dagsoep

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 65

Cheese Croquettevegetarian

9.00

Kaassroket 1 stuk | 2 stuks — 1 piece | 2 pieces

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Shrimp Croquette

10.50

Garnaalkroket 1 stuk | 2 stuks — 1 piece | 2 pieces

estimate≈ 280 kcal20 g carbsdiabetes-friendly

Duo of Cheese and Shrimp Croquettes

19.50

Duo van kaas- en garnalenkroket

estimate≈ 600 kcal40 g carbs

Vitello Tonnato

22.00

tuna sauce, capers, arugula

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Beef Carpaccio

21.50

Rundscarpaccio parmezaan en rucola — parmesan and arugula

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67

Garlic Scampi

20.75

Scampi look lookboeker venkel en pastis — fennel and pastis

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Thai Curry Scampi

20.75

Scampi Thaise curry met knapperige groentjes — with crispy vegetables

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

Scampi Het Rood

20.75

Scampi Het Rood met likpittige tomatenous — with spicy tomato sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Classic shrimp cocktail

26.50

Klassieke garnalencocktail

estimate≈ 280 kcal15 g carbsdiabetes-friendly

MAIN COURSES

Belgian White-Blue Steak 200g

25.00

Steak Belgisch wit-blauw 200g supplement robespierre — Robespierre supplement

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Authentic Steak au Poivre 200g

30.00

De echte 'steik-au poivre' 200g inclusief peppersaus — including pepper sauce

estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71

Filet Pur Belgian White-Blue

34.00

Filet Pur Belgisch wit-blauw

estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71

Marinated ribs

25.00

Gemarineerde ribbekjes

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 66

Steak tartare

25.00

Steak tartare reeds bereid — pre-prepared

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71

Ok-Vol-au-vent

24.00

estimate≈ 750 kcal45 g carbs

Authentic Antwerp stopverij

24.00

Echte Antwerpse stopverij

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 73

Chicken fillet

23.50

Kipfilet

estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71

Salmon

29.50

Zalm neat met Thaise aspergies puree en boermaïs — with Thai asparagus puree and corn

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

Tuna steak

31.50

Tonijnsteak met Zuiderse puree en pesto — with Southern puree and pesto

estimate≈ 640 kcal30 g carbsdiabetes-friendlybalanced 73

SIDE DISHES

Side options

4.00

Friten, kroketten, puree, aardappelt, in schip of riz ingebrepen in onze hoofdgerechten — Fries, croquettes, puree, potato, or rice included in main courses

estimate≈ 350 kcal45 g carbs

Sweet potato fries

4.00

Zoete aardappelfrietjes

estimate≈ 320 kcal38 g carbs

Salads

4.50

Tomatensalade, witlof-salade, koolsla, mix-salade — Tomato, chicory, coleslaw, or mixed salad

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66

Sauces

4.00

Peperroom -, bernaise -, champignonsroomof van vlees — Pepper cream, béarnaise, mushroom cream, or meat sauce

estimate≈ 180 kcal4 g carbsdiabetes-friendly

SALADS

Bulgur and fetavegetarian

23.50

Bulgur en feta

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 79

Goat cheesevegetarian

24.50

Geitenkaas — bacon supplement

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Grilled chicken

24.00

Gegrilde kip

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Scampi

24.00

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Smoked salmon

24.00

Gerookte zalm

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Fresh tuna

26.50

Verse tonijn

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74

Calamares

23.50

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

BURGERS

Hamburger Classic

22.50

Hamburger Classic frietjes — with fries

estimate≈ 950 kcal75 g carbs

Cheeseburger

23.75

Cheeseburger frietjes — with fries

estimate≈ 1020 kcal78 g carbs

Beef burger Het Rood

25.50

Rundsburger Het Rood — fries, cheddar, truffle mayo, parma ham

estimate≈ 1150 kcal82 g carbs

Fishburger

23.75

Fishburger , frietjes, tartaar — fries, tartar sauce

estimate≈ 880 kcal72 g carbs

Chickenburger

23.50

Chickenburger frietjes, BBQ saus — fries, BBQ sauce

estimate≈ 920 kcal76 g carbs

PASTA

Spaghetti Bolognese

16.50

estimate≈ 650 kcal65 g carbsbalanced 77

Penne Arrabbiatavegetarian

15.50

Penne arrabbiata pikan — spicy

estimate≈ 580 kcal62 g carbsbalanced 67

Funky tomato scampi

26.50

estimate≈ 720 kcal68 g carbsbalanced 71

Lasagne

20.00

estimate≈ 780 kcal60 g carbs

Thai curry pasta

26.50

Pasta Thaise curry met knapperige groentjes kip of scampi — with crispy vegetables, chicken or scampi

estimate≈ 850 kcal70 g carbsbalanced 66

SUGGESTIONS

Mussels Natural

31.00

Mosselen met frietjes of brood, mosselsaus en mayonaise Natuur — with fries or bread, mussel sauce and mayonnaise

estimate≈ 820 kcal65 g carbs

Mussels White Wine

34.50

Mosselen met frietjes of brood, mosselsaus en mayonaise Witte wijn — with fries or bread, mussel sauce and mayonnaise

estimate≈ 860 kcal68 g carbs

Mussels Garlic

34.50

Mosselen met frietjes of brood, mosselsaus en mayonaise Look — with fries or bread, mussel sauce and mayonnaise

estimate≈ 850 kcal66 g carbs

Mussels Garlic & Cream

34.50

Mosselen met frietjes of brood, mosselsaus en mayonaise Look & room — with fries or bread, mussel sauce and mayonnaise

estimate≈ 950 kcal66 g carbs

Mussels Het Rood

34.50

Mosselen met frietjes of brood, mosselsaus en mayonaise Het Rood pikante tomatenous — spicy tomato sauce, with fries or bread, mussel sauce and mayonnaise

estimate≈ 840 kcal68 g carbsbalanced 66

Tomato prawn

29.50

Tomaat garnal met frietjes - 1 stuk — with fries - 1 piece

estimate≈ 750 kcal55 g carbsbalanced 70

Tomato prawn

36.50

Tomaat garnal met frietjes - 2 stuks — with fries - 2 pieces

estimate≈ 900 kcal60 g carbs

Fresh strawberry coupevegetarian

15.00

Coupe verse aardbei supplement slagroom — with whipped cream supplement

estimate≈ 320 kcal35 g carbs

FOR THE LITTLE ONES

Currywurst with fries

12.00

Currywort met frietjes

estimate≈ 650 kcal55 g carbs

Chicken nuggets with fries

12.00

Kipnuggets met frietjes

estimate≈ 680 kcal52 g carbs

Chicken fillet with apple sauce and fries

16.50

Kipfilet met appelmoes en frietjes

estimate≈ 620 kcal58 g carbs

Hamburger with fries

13.00

Hamburger met frietjes

estimate≈ 720 kcal60 g carbsbalanced 65

Salmon with fries

15.00

Zalm met frietjes

estimate≈ 640 kcal50 g carbs

Soup of the day

Dagsoep

estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 67

Cheese croquettevegetarian

Kaaskroket

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Steak with pepper sauce and fries

Steak (standaard saignant) met pepersaus en frietjes — standard medium-rare

estimate≈ 950 kcal65 g carbs

Salmon with Thai asparagus, béarnaise sauce and puree

Zalm met Thaise asperges, béarnaise saus en puree

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72

Menu 1

42.50

Starter, main course, dessert

estimate≈ 1600 kcal120 g carbsheavy 21

Beef Carpaccio

Carpaccio van rund op klassieke wijze — prepared in the classic style

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67

Pork tenderloin with archiduc sauce

Varkenshaasje met archiducsaus, warme groentjes en kroketjes — with warm vegetables and croquettes

estimate≈ 880 kcal55 g carbsbalanced 65

Veggie pastavegetarian

Veggi pasta

estimate≈ 750 kcal90 g carbsbalanced 67

Café glacévegetarian

estimate≈ 280 kcal30 g carbsheavy 43

Menu 2

55.00

Starter, main course, dessert

estimate≈ 1800 kcal130 g carbsheavy 21

Smoked salmon toast

Toast gerookte zalm

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65

Scampi curry

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73

Game ragout with croquettes

Wildragout met kroketjes

estimate≈ 850 kcal50 g carbs

Venison with butternut, chicory, stuffed apple

Hertenkalf met butternut, witloof, gevuld appeltje poivradejus en amandelkroketjes — with poivrade jus and almond croquettes

estimate≈ 820 kcal45 g carbsbalanced 75

Mascarpone with nougatine and 'kletskop'

Mascarpone met nougatine en 'kletskop'

estimate≈ 550 kcal42 g carbsheavy 27

Menu 3

62.50

Starter, main course, dessert

estimate≈ 1800 kcal120 g carbsheavy 25

Is this menu still right?

81dia
scoreestimate

Low Carb Belgian Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses and salads. Various side salads are available as alternatives to fries.

36 diabetes-friendly · 101 dishes

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Practical

Address: Berchemstadionstraat 73, 2600 Antwerpen
Hours: Mon08:00–22:30
Tue08:00–22:30
Wed08:00–22:30
Thu08:00–22:30
Fri08:00–22:30
Sat09:00–22:30
Sun11:00–22:30
De keukens is doorlopend open en sluit telkens om 21u30.
Contact: +3232300509 info@hetrooi.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), hetrooi.be/
Record: completeness 83 %, confidence 85 %

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