Hayashi - Antwerpen, Nassaustraat

Nassaustraat 27, 2000 Antwerpen

Open now · until 22:00

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Shiru Misovegan

5.00

Soy-based soup with tofu and seaweed

estimate≈ 65 kcal7 g carbsdiabetes-friendlybalanced 75

Chuka Wakamevegan

6.50

Marinated seaweed

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Wakame Suvegan

6.50

Seaweed and cucumber in homemade Japanese vinegar

estimate≈ 60 kcal9 g carbsdiabetes-friendly

Edamamevegan

7.50

Soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Gyoza

7.50

Homemade dumplings filled with ground chicken fillet and vegetables

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Salade Hayashivegetarian

16.00

Homemade Japanese salad with dressing

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Tori

16.00

Chicken fillet

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 73

Yakitori

16.00

Skewered chicken fillet pieces

estimate≈ 230 kcal6 g carbsdiabetes-friendlybalanced 67

Ikapescatarian

16.00

Squid

estimate≈ 160 kcal5 g carbsdiabetes-friendlybalanced 79

Shakepescatarian

16.00

Salmon fillet

estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67

Shitabiramepescatarian

16.00

Dover sole fillet

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 79

Usuyaki

16.00

Beef roll

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67

Ebipescatarian

18.00

Large shrimps

estimate≈ 170 kcal5 g carbsdiabetes-friendlybalanced 79

Hotate Gaipescatarian

18.00

Scallops

estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 73

Tempurapescatarian

28.00

Deep fried shrimp with various vegetables prepared in Japanese style

estimate≈ 450 kcal35 g carbs

Main Courses (Teppanyaki)

RAMU

42.00

Rack of lamb

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

GYUNIKU

42.00

Beef tenderloin fillet

estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71

ISE EBIpescatarian

Fresh whole lobster

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 83

SUSHI

Selected Sushipescatarian

30.00

6 pieces of Nigiri and 1 Su Maki roll

estimate≈ 750 kcal85 g carbsbalanced 69

Selected Sushi Luxepescatarian

40.00

10 pieces of Nigiri and 1 Su Maki roll

estimate≈ 1050 kcal120 g carbs

Mix Sushi & Sashimipescatarian

50.00

6 pieces Nigiri, 1 Su Maki roll and 6 slices Sashimi

estimate≈ 780 kcal85 g carbsbalanced 76

TEMAKI

Shake Handrollpescatarian

8.00

Salmon, avocado

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 73

California Handrollpescatarian

8.00

Surimi, avocado

estimate≈ 190 kcal24 g carbsdiabetes-friendlybalanced 73

Maguro Handrollpescatarian

9.50

Tuna, avocado

estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 73

Unagi Handrollpescatarian

10.00

Eel, avocado

estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 67

Tempura Handrollpescatarian

10.00

Shrimp, avocado

estimate≈ 280 kcal25 g carbsdiabetes-friendly

SU MAKI (ONE ROLL)

Avocado Makivegan

6.50

Avocado

estimate≈ 180 kcal28 g carbs

Kappa Makivegan

6.50

Cucumber

estimate≈ 150 kcal30 g carbs

Oshinko Makivegan

6.50

Pickled radish

estimate≈ 150 kcal30 g carbs

Kani Makipescatarian

7.50

Surimi

estimate≈ 170 kcal30 g carbs

Shake Makipescatarian

9.50

Salmon

estimate≈ 190 kcal30 g carbs

Tekka Makipescatarian

10.50

Tuna

estimate≈ 190 kcal30 g carbs

California Makipescatarian

14.50

Surimi, avocado, masago

estimate≈ 280 kcal38 g carbs

Ura Makipescatarian

16.50

Spicy tuna

estimate≈ 310 kcal38 g carbsbalanced 65

BIG ROLL (ONE BIG ROLL)

California Big Rollpescatarian

25.00

Surimi, avocado, cucumber and masago

estimate≈ 450 kcal60 g carbsbalanced 73

Futo Makipescatarian

25.00

Shiitake, egg, surimi and cucumber

estimate≈ 420 kcal58 g carbsbalanced 69

Tempura Ebi Makipescatarian

28.00

Shrimp, avocado and masago

estimate≈ 520 kcal62 g carbsbalanced 73

Unagi Makipescatarian

38.00

Eel, egg, surimi and cucumber

estimate≈ 550 kcal60 g carbsbalanced 67

NIGIRI (PER PIECE)

Tamagovegetarian

3.50

Egg

estimate≈ 60 kcal10 g carbs

Kanipescatarian

3.50

Surimi

estimate≈ 50 kcal10 g carbs

Ikurapescatarian

6.00

Salmon roe

estimate≈ 65 kcal8 g carbs

Unagipescatarian

7.00

Eel

estimate≈ 85 kcal9 g carbs

Maguro (Akami)pescatarian

7.00

Bluefin tuna

estimate≈ 60 kcal8 g carbs

Hamachipescatarian

7.00

Yellowtail

estimate≈ 70 kcal8 g carbs

Maguro (Toro)pescatarian

8.00

Bluefin tuna (belly)

estimate≈ 90 kcal8 g carbs

SASHIMI

Sashimi Shakepescatarian

21.00

9 slices of salmon

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Hamachipescatarian

23.00

9 slices of yellowtail

estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 73

Sashimi Shake / Maguro (Akami) / Hamachipescatarian

25.00

3 slices salmon, 3 slices bluefin tuna and 3 slices yellowtail

estimate≈ 260 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Maguro (Akami)pescatarian

28.00

9 slices of bluefin tuna

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Shake / Maguro (Akami)pescatarian

30.00

6 slices salmon and 6 slices bluefin tuna

estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Maguro (Toro)pescatarian

35.00

9 slices of bluefin tuna (belly)

estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66

Sashimi Maguro (Akami & Toro)pescatarian

38.00

6 slices bluefin tuna and 6 slices bluefin tuna (belly)

estimate≈ 340 kcal0 g carbsdiabetes-friendlybalanced 67

Selected Sashimipescatarian

40.00

Mix of 15 slices of sashimi

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 73

Selected Sashimi Luxepescatarian

50.00

Mix of 20 slices of sashimi

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 69

DESSERTS

BANANA BOATvegetarian

8.00

Banana with vanilla ice cream

estimate≈ 450 kcal50 g carbsheavy 40

LYCHEE BLESSINGvegetarian

9.00

Lychee fruits with vanilla ice cream

estimate≈ 300 kcal30 g carbsheavy 42

OCHA ICEvegetarian

9.00

Japanese green tea ice cream

estimate≈ 220 kcal20 g carbsheavy 42

SESAME ICEvegetarian

9.00

Japanese black sesame ice cream

estimate≈ 240 kcal22 g carbsheavy 42

YUKUMI ICEvegetarian

10.50

Fruit platter with vanilla ice cream and filled mochi

estimate≈ 400 kcal45 g carbsheavy 42

YELLOW DRAGONvegetarian

15.00

Breaded banana flambéed with Grand Marnier

estimate≈ 550 kcal60 g carbsheavy 34

CREPE HAYASHIvegetarian

15.00

Crêpe with ice cream flambéed with Grand Marnier

estimate≈ 650 kcal62 g carbsheavy 23

Menus (Teppanyaki)

KODOMO MENU

25.00

KODOMO MENU – Kindermenu tot 10 jaar — Children's menu up to 10 years — Gyoza and chicken fillet

estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69

YASAI MENUvegetarian

38.50

YASAI MENU – Vegetarisch menu — Vegetarian menu — A menu composed of various special dishes without meat or fish

estimate≈ 750 kcal80 g carbsbalanced 84

TORI MENU

52.00

Gyoza, chicken fillet and beef tenderloin

estimate≈ 950 kcal50 g carbsbalanced 65

SHAKE MENU

50.00

Salmon fillet and beef tenderloin

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 70

MENU COMPLEET

60.00

Gyoza, yakitori, king prawn, salmon fillet and beef tenderloin

estimate≈ 1200 kcal60 g carbs

SEAFOOD MENUpescatarian

70.00

Sashimi, sole fillet, scallop, squid, king prawn and salmon fillet

estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 78

SAKURA MENU

70.00

Beef roll, king prawn, salmon fillet, scallop and beef tenderloin

estimate≈ 1100 kcal45 g carbsdiabetes-friendly

HAYASHI MENU

115.00

Tempura, beef tenderloin, sole fillet, scallop, beef roll, fresh lobster and a fruit platter with ice cream

estimate≈ 1800 kcal120 g carbsheavy 25

TOKYO MENU

130.00

Sushi & sashimi, beef roll, scallop, foie gras, beef tenderloin, fresh lobster and crêpe with ice cream flambéed

estimate≈ 2100 kcal140 g carbsheavy 20

Is this menu still right?

72dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high protein options with few carbohydrates. Teppanyaki and Sashimi are very suitable.

35 diabetes-friendly · 70 dishes

Reviews

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Practical

Address: Nassaustraat 27, 2000 Antwerpen
Hours: Monclosed
Tue12:00–14:00, 18:00–22:00
Wed12:00–14:00, 18:00–22:00
Thu12:00–14:00, 18:00–22:00
Fri12:00–14:00, 18:00–22:00
Sat18:00–22:00
Sun18:00–22:00
Verlof 1 september t.e.m. 17 september
Contact: +3232262827 hayashi@hotmail.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), hayashi.be
Record: completeness 83 %, confidence 85 %

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