Baret Bar and Food
Melkmarkt 13, 2000 Antwerpen
opening hours not known yet
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
tapas towers
The Kraken
125.00
estimate≈ 3800 kcal300 g carbsheavy 29
New Year's KIDS menu
48.00
menu New year KIDS
estimate≈ 1200 kcal120 g carbsheavy 43
Valentine's menu
39.90
Valentijn menu
estimate≈ 1800 kcal150 g carbsheavy 29
The Veggievegetarian
38.50
estimate≈ 1600 kcal180 g carbsheavy 41
The Flemish
59.90
The flemisch
estimate≈ 2200 kcal160 g carbsheavy 36
All you can eat menu
37.50
estimate≈ 2500 kcal250 g carbsheavy 31
The Fishloverspescatarian
65.00
estimate≈ 2000 kcal120 g carbsheavy 41
The Meatlover
65.00
estimate≈ 2600 kcal100 g carbs
The Supernova
46.50
estimate≈ 1800 kcal160 g carbsheavy 35
The Mediterranean
38.50
estimate≈ 1500 kcal140 g carbs
The Big Baret
38.50
estimate≈ 1600 kcal150 g carbsheavy 36
Nacho
11.50
estimate≈ 850 kcal70 g carbs
main & salads
Potato salad
18.50
aardappelsalade
estimate≈ 450 kcal40 g carbs
Thai beef salad
21.00
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Kids fish & chips
15.00
estimate≈ 700 kcal60 g carbsbalanced 65
Kids vol au vent
15.50
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Kids stewed beef
15.50
kids stoofvlees
estimate≈ 600 kcal40 g carbsbalanced 73
Kids spaghetti
12.00
estimate≈ 500 kcal70 g carbs
Coleslaw
3.50
koolsla
estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 66
Green saladvegetarian
4.50
groen slaatje
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
vegan burger with cheesevegetarian
19.50
vegan burger met kaas
estimate≈ 750 kcal55 g carbsbalanced 70
portion of zucchinivegan, vegetarian
4.50
portie courgette
estimate≈ 80 kcal7 g carbsdiabetes-friendly
sweet potato fries instead of friesvegan, vegetarian
4.50
sweet fries ipv frietjes
estimate≈ 220 kcal35 g carbs
corn on the cobvegan, vegetarian
5.50
mais kolf
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 73
steak/chateaubriand
27.50
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
gamba's a la planchapescatarian
26.00
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
slow roasted ribs
25.50
estimate≈ 800 kcal25 g carbs
fish & chipspescatarian
22.50
estimate≈ 950 kcal70 g carbs
vegan burgervegan
18.50
estimate≈ 680 kcal50 g carbs
fish burgerpescatarian
18.50
estimate≈ 720 kcal50 g carbsbalanced 65
baret burger
18.50
estimate≈ 850 kcal50 g carbs
spaghetti bolognaise
17.50
estimate≈ 700 kcal65 g carbsbalanced 73
vol-au-vent
24.50
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 66
stewed beef
24.50
stoofvlees
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
salad scampipescatarian
19.50
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
surf and turf
19.50
estimate≈ 800 kcal10 g carbsdiabetes-friendlybalanced 69
caesar salad
19.50
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78
single tapas loaded fries
scampi croquettepescatarian
9.90
scampi kroket
estimate≈ 300 kcal25 g carbs
pork cheek croquette
9.90
varkenswangen kroket
estimate≈ 320 kcal25 g carbs
Bacon & cheese
14.50
estimate≈ 650 kcal55 g carbs
Spicy Thai
14.50
estimate≈ 750 kcal65 g carbs
Bread & buttervegetarian
4.50
brood & boter
estimate≈ 280 kcal30 g carbs
Friesvegan, vegetarian
4.50
frietjes
estimate≈ 450 kcal45 g carbs
Blood sausage
9.50
beuling
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Indonesian/Dutch style
14.50
indonesian/ dutch style
estimate≈ 780 kcal60 g carbs
Belgium's finestvegan, vegetarian
14.50
estimate≈ 720 kcal60 g carbs
Crazy Mexican
14.50
estimate≈ 760 kcal62 g carbs
Stoempvegetarian
8.00
estimate≈ 350 kcal35 g carbsbalanced 70
Indian meatballs
9.90
Indische balletjes
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Meatballs in tomato sauce
9.90
Ballekes in tomaat
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Olivesvegan
4.50
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Sweet potato friesvegan
9.90
estimate≈ 380 kcal40 g carbs
Patatas bravasvegan
8.50
estimate≈ 420 kcal38 g carbs
Falafelvegan
9.90
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 70
Smokey ribs
9.90
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Shrimp croquette
9.90
garnaalkroket
estimate≈ 280 kcal22 g carbs
Cheese croquettevegetarian
9.50
kaaskroket
estimate≈ 310 kcal20 g carbs
Vegan rollsvegan
9.90
estimate≈ 260 kcal24 g carbsdiabetes-friendly
Chicken rolls
9.90
kiprolls
estimate≈ 320 kcal22 g carbs
Parma ham
10.50
parmaham
estimate≈ 750 kcal55 g carbs
Nachos XL
15.50
estimate≈ 1100 kcal110 g carbs
Bruschettavegetarian
9.90
brusschetta
estimate≈ 450 kcal45 g carbs
Hot wings
9.90
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
Peanut ginger wings
9.90
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 67
Chicken wings
9.90
chickenwings
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Torpedo shrimp
10.90
torpedoschrimp
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 67
Crab claws
9.90
crabclaws
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Calamari
9.90
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 67
lunch
Roereitjevegetarian
16.50
Scrambled eggs
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71
Club carpaccio
19.50
estimate≈ 750 kcal50 g carbsbalanced 65
French toast yogurtvegetarian
14.50
Wentelteefje yogurt
estimate≈ 600 kcal65 g carbs
French toast peanut bananavegetarian
14.50
Wentelteefje pinda banaan
estimate≈ 750 kcal70 g carbs
Carpaccio
17.50
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 74
Bagel crab
9.90
estimate≈ 500 kcal45 g carbs
Bagel parma ham
9.90
Bagel parmaham
estimate≈ 550 kcal45 g carbs
Uitsmijter
16.50
Fried eggs on toast with ham
estimate≈ 800 kcal50 g carbs
Croque monsieur veggievegetarian
12.50
estimate≈ 600 kcal40 g carbsbalanced 65
Croque monsieur
12.50
estimate≈ 650 kcal40 g carbs
Club Neptune
16.50
estimate≈ 650 kcal55 g carbsbalanced 79
Club Baret
16.50
estimate≈ 620 kcal50 g carbsbalanced 73
Tomato soupvegetarian
8.50
Tomatensoep
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 72
dessert
Fruit wafflevegetarian
12.50
WAFEL FRUIT
estimate≈ 550 kcal75 g carbsheavy 38
Apple pievegetarian
8.50
appeltaart
estimate≈ 420 kcal48 g carbsheavy 42
Waffle without whipped creamvegetarian
8.00
wafel zonder slagroom
estimate≈ 380 kcal52 g carbs
Chocolate ice cream sundaevegetarian
8.50
coupe chocolade
estimate≈ 450 kcal45 g carbsheavy 31
Vanilla ice cream sundaevegetarian
8.50
coupe vanille
estimate≈ 400 kcal40 g carbsheavy 33
Chocolate moussevegetarian
8.50
estimate≈ 350 kcal25 g carbs
Waffle with whipped creamvegetarian
8.50
wafel met slagroom
estimate≈ 520 kcal55 g carbsheavy 38
Chocolate cakevegetarian
8.50
chocoladetaart
estimate≈ 480 kcal42 g carbsheavy 33
Is this menu still right?
81veggie
scoreestimate
scoreestimate
Spanish tapas and burgers
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose The Veggie tapas tower or a vegan burger. There are also patatas bravas, falafel and vegan rolls.
31 vegetarian and 11 vegan dishes out of 91
75dia
scoreestimate
scoreestimate
Low carb tapas and mains
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many high protein options with few carbohydrates. There is a wide selection of meat and fish.
30 diabetes-friendly · 91 dishes
Reviews
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Practical
- Address
- Melkmarkt 13, 2000 Antwerpen
- Hours
- not known yet
- Contact
- +320495641050 info@baretfood.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), baretfood.be
- Record
- completeness 67 %, confidence 99 %