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The Proper Hangout

Lijnwaadmarkt 5-7, 2000 Antwerpen

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO START & SHARE
Avocado Toast
15.00
Avocado cream, whipped feta, poached eggs and roasted pistachios on toasted sourdough
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 74
Soup of the Day
8.00
Freshly prepared seasonal soup, made in-house and served with toasted bread and herb butter
estimate≈ 350 kcal32 g carbs
The Proper Chicken
15.00
Chicken Tenders — Chicken tenders coated in our signature pancake batter and crunchy cornflakes, served with in-house pistachio mayo
estimate≈ 750 kcal45 g carbs
Charcuterie Mix Platter
26.00
A selection of cured meats and cheeses, with marinated olives, fig jam and toasted black brioche. Perfect for sharing.
estimate≈ 850 kcal35 g carbs
MAINS
Original Benny
22.00
Original Eggs Benedict — Ham, crispy bacon, poached eggs and hollandaise sauce on fluffy pancakes
estimate≈ 880 kcal55 g carbs
Florentine Bennyvegetarian
19.00
Florentine Eggs Benedict — Avocado cream, spinach, poached eggs and hollandaise sauce on spinach-infused pancakes
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
Royale Bennypescatarian
23.00
Royale Eggs Benedict — Smoked salmon, poached eggs and hollandaise sauce on squid ink-infused pancakes
estimate≈ 780 kcal45 g carbs
Chicken Caesar Salad
19.00
Crispy chicken fillet coated in our signature pancake batter with cornflakes, lettuce, parmesan, croutons and Caesar dressing
estimate≈ 710 kcal38 g carbsdiabetes-friendlybalanced 73
Forest Royale Dutch Babyvegetarian
17.00
An oven-baked Dutch Baby pancake with a soft centre, buttery mixed mushrooms, spring onion, thyme, chives and herb oil
estimate≈ 650 kcal48 g carbs
Proper Smash Burger
19.50
Smashed beef patties, cheddar, tomato and lettuce with our own burger sauce, black brioche and fries
estimate≈ 1100 kcal85 g carbs
Croque Monsieur 2.0
16.00
Croque Monsieur — Crispy cheddar pancakes with ham, melted Gouda and fresh side salad. A fried egg option available
estimate≈ 780 kcal48 g carbs
DESSERT
Bloom Field Dutch Babyvegetarian
17.00
Fluffy oven-baked pancake with a soft, custardy centre. Served warm with fresh seasonal fruit, crème anglaise and chocolate crumble.
estimate≈ 820 kcal95 g carbsheavy 29
Brown Sugar Crêpevegetarian
10.00
Two crêpes with Belgian cassonade and almond crumble
estimate≈ 610 kcal78 g carbsheavy 40
Nutella Crêpevegetarian
12.00
Two crêpes with warm Nutella and cocoa crumble
estimate≈ 740 kcal72 g carbsheavy 22
Fresh Fruit Crêpevegetarian
14.00
Two crêpes with fresh fruits, coulis and vanilla ice cream
estimate≈ 680 kcal82 g carbsheavy 35

Is this menu still right?

72veggie
scoreestimate

Savory pancakes and sweet crepes

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Florentine Benny or the Forest Royale Dutch Baby with mushrooms. There are several sweet crepes and a fruit Dutch Baby. The menu also includes meat dishes like the Proper Smash Burger.

6 vegetarian and 0 vegan dishes out of 15

35dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu focuses mainly on pancakes and crêpes. There are few low carbohydrate dishes.

3 diabetes-friendly · 15 dishes

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Practical

Address
Lijnwaadmarkt 5-7, 2000 Antwerpen
Hours
not known yet
Contact
+3234349508
Sources
Overture Maps Places (CDLA-Permissive 2.0), theproperhangout.be/
Record
completeness 67 %, confidence 85 %

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