Mas Surabaya

Arnhemseweg 144-146, 7335DN Apeldoorn

Open now · until 21:00

Indonesian

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Grilled Chicken Thigh Satay

Sate van kippendij (vier stokjes) gegrild — Four skewers

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Nasi or Bami

Nasi of bami met drie soorten vlees en groente, tempe, tahu , telor, vier stokjes kipsate, atjar, en kroepoek — With three types of meat and vegetables, tempeh, tofu, egg, four chicken satay skewers, atjar, and kroepoek

estimate≈ 950 kcal85 g carbsbalanced 68

Stewed Beef

Gestoofd rundvlees in milde kokossaus — In mild coconut sauce

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Traditional Chicken Soup

Traditionele kippensoep met groente en ei — With vegetables and egg

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 76

Sticky Rice with Satay

blokjes kleefrijst met 4 stokjes: Surabayaans kipsate + katjangsaus — Sticky rice cubes with 4 Surabaya chicken satay skewers and peanut sauce

estimate≈ 680 kcal55 g carbs

Rice or Lontong

Rijst of Longtong met gestoomde groente, pindasaus, tauge, tahu/tempe goreng en ei — With steamed vegetables, peanut sauce, bean sprouts, fried tofu/tempeh and egg. Sweet, mild or spicy

estimate≈ 720 kcal60 g carbsbalanced 78

White Rice

Witte rijst met één soort vlees, twee soorten groenten en telor — With one type of meat, two types of vegetables and egg. Sweet, mild or spicy

estimate≈ 650 kcal65 g carbsbalanced 77

White Rice

Witte rijst met twee soorten vlees, twee soorten groente, telor en een stokje kipsate — With two types of meat, two types of vegetables, egg and one chicken satay skewer

estimate≈ 820 kcal70 g carbsbalanced 68

Roti

Roti, kip kerrie, aardappel kerrie, ei, en kouseband — With chicken curry, potato curry, egg, and yardlong beans

estimate≈ 780 kcal75 g carbsbalanced 81

Rotivegetarian

Roti, Tempe en tahu. Sambal goreng boontjes, ei, aardappel — With tempeh and tofu, sambal goreng beans, egg, and potato

estimate≈ 710 kcal70 g carbsbalanced 76

Roti

Roti, Ayam rudjak (pittige kip), Sambal goreng boontjes, ei, aardappel — With Ayam Rudjak (spicy chicken), sambal goreng beans, egg, and potato. Sweet, mild or spicy

estimate≈ 790 kcal72 g carbsbalanced 80

White Ricevegetarian

Witte rijst met tempeh of tofu, twee soorten groenten en telor — With tempeh or tofu, two types of vegetables and egg. Sweet, mild or spicy

estimate≈ 620 kcal65 g carbsbalanced 82

White Ricevegetarian

Witte rijst met tempeh en tofu, drie soorten groente, telor — With tempeh and tofu, three types of vegetables, and egg. Sweet, mild or spicy

estimate≈ 640 kcal65 g carbsbalanced 82

White Rice / Nasi / Bamivegetarian

Witte rijst/ Nasi /Bami , Tahu Kuning, Tempe Bali, Tahu /tempe Tautjo, Sambel Goreng Telor (eiren), drie soorten groenten, atjar, kerupuk. — Tahu Kuning, Tempe Bali, Tahu/tempe Tautjo, Sambel Goreng Telor, three types of vegetables, atjar, kerupuk

estimate≈ 880 kcal80 g carbsbalanced 71

Roti

Roti met daging bali (pittige rundvlees in Bali saus) , sambal goreng boontjes, ei en aardappel — With Daging Bali (spicy beef in Bali sauce), sambal goreng beans, egg and potato

estimate≈ 810 kcal75 g carbsbalanced 74

Roti

Roti met rendang (rundvlees in milde kokos saus), sambal goreng boontjes, ei en aardappel — With Rendang (beef in mild coconut sauce), sambal goreng beans, egg and potato

estimate≈ 840 kcal75 g carbsbalanced 72

White Ricepescatarian

Witte rijst met Ikan Bali (Makarel), twee soorten groenten en telor (ei) — With Ikan Bali (mackerel), two types of vegetables and egg

estimate≈ 680 kcal65 g carbsbalanced 77

Braised Beef

Gesmoord rundvlees in zoete sojasaus — In sweet soy sauce

estimate≈ 420 kcal18 g carbsbalanced 66

Stir-fried Beef

Roergebakken rundvlees in lichtpikante petis saus — In mildly spicy petis sauce

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Marinated Beef

Gemarineerd rundvlees in pikante bali saus — In spicy Bali sauce

estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 66

Dry fried beef in spicy sauce

droog gebakken rundvlees in pittige saus

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Spiced minced beef in sweet soy sauce

Gekruid rundergehakt in zoete sojasaus

estimate≈ 450 kcal22 g carbs

Chicken in sweet onion and soy sauce

Kip in zoete uien en sojasaus

estimate≈ 380 kcal20 g carbsbalanced 70

Chicken in spicy lemongrass sauce

Kip in pikante citroengrassaus

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 69

Chicken in mildly spicy curry sauce

Kip in licht pikante kerriesaus

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken snacks in mild kecap sauce

Kip borrel in milde kecap saus

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Mixed vegetables in coconut milk saucevegetarian

Gemengde groenten in kokosmelk saus

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65

Fried beans in mildly spicy saucevegetarian

gebakken boontjes in licht pikante saus

estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 65

Steamed vegetable platter with spiced grated coconutvegetarian

Gestoomde groenteschotel met gekruide geraspte kokos

estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 70

Mixed stir-fry vegetablesvegetarian

Gemengde roerbakken groenten

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 65

Steamed vegetables with peanut sauce, bean sprouts, tahu/tempe goreng and egg

Gestoomde groenten met pindasaus, tauge, tahu/tempe goreng en ei

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 79

Dry fried tempeh in sweet soy saucevegetarian

Drooggebakken tempe in zoete ketjapsaus

estimate≈ 360 kcal22 g carbsbalanced 69

Fried tofu cubes in mild saucevegetarian

In blokjes gebakken tofu in milde saus

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 65

Mildly spiced tofu and tempeh in taotjo saucevegetarian

Mild gekruide tofu en tempe in taotjo saus

estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 69

Tempeh in Bali saucevegetarian

Tempe in Bali saus

estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 74

Mildly spiced eggvegetarian

Ei mild gekruid

estimate≈ 210 kcal4 g carbsdiabetes-friendly

Spicy seasoned eggvegetarian

ei pittig gekruid

estimate≈ 210 kcal4 g carbsdiabetes-friendly

Fried bean sprouts in mild saucevegetarian

Gebakken touge in mild saus

estimate≈ 160 kcal10 g carbsdiabetes-friendly

Eggplant in mild balado saucevegetarian

Aubergine in milde balado saus

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 65

Yardlong beans with garlic and onionsvegetarian

Couseband met knoflook en uien

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 65

Mackerel in spicy herbspescatarian

Makreel in pittige kruiden gewikkeld in een pisang-blad — Wrapped in a banana leaf

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70

Fried Mackerelpescatarian

Gebakken makreel in een pittige saus — In a spicy sauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Cauliflower and Carrot Saladvegetarian

Bloemkol, wortel salade in zoet zoere gele saus — In a sweet and sour yellow sauce

estimate≈ 180 kcal22 g carbsbalanced 77

Cucumber Saladvegetarian

Komkomer Salade in zoetzuur saus — In sweet and sour sauce

estimate≈ 120 kcal18 g carbs

Coconut Mixturevegetarian

Een mengsel van geschaafde kokos, pida, gebakken uien en specerijen — Mix of shredded coconut, pida, fried onions and spices

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66

Catering

Rijsttafel Catering Mas Surabaya

Nasi Goreng, Bami Goreng, Ayam Kecap, Rendang, 1 chicken satay, vegetables

estimate≈ 1800 kcal160 g carbsheavy 27

Is this menu still right?

83veggie
scoreestimate

Many Indonesian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are various vegetarian combinations with white rice, tempeh and tofu. You can also order individual dishes like eggplant in balado sauce or fried beans. Most vegetarian dishes contain egg.

21 vegetarian and 0 vegan dishes out of 47

80dia
scoreestimate

Low Carb Indonesian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main dishes and vegetables. You can avoid rice and roti by combining individual dishes.

26 diabetes-friendly · 47 dishes

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Address: Arnhemseweg 144-146, 7335DN Apeldoorn
Hours: Mon17:00–21:00
Tue15:00–21:00
Wed15:00–21:00
Thu15:00–21:00
Fri15:00–21:00
Sat15:00–21:00
Sun15:00–21:00
Bezorgtijden (Delivery times): Mon 16:30-20:45, Tue-Sun 16:00-20:45
Contact: +32555348850 massurabaya2015@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), apeldoorn.massurabaya.nl/

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Mas Surabaya

Menu

Many Indonesian vegetarian options

Low Carb Indonesian Options

Reviews

Practical