Chinees Restaurant Fong-Sheng
Loolaan 23, 7314-AB Apeldoorn
Closed now · opens 12:00
Chinese€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Rice Tables
Indonesian Rice Table
24.50
Indische rijsttafel — 1 person - Babi Pangang, Gado Gado, Daging Smoor, Daging Bali, Pisang Goreng, Atjar, 1 Kroepoek
estimate≈ 1100 kcal85 g carbsheavy 41
Chinese-Indonesian Rice Table
48.00
Chinees-Indische rijsttafel — Kroepoek, Babi Pangang, Koe Loe Yuk, Foe Yong Hai, Tjap Tjoy, Chicken Curry, Saté, Pisang Goreng, Daging Smoor, Daging Bali
estimate≈ 2200 kcal160 g carbsheavy 21
Chinese Rice Table B
41.00
Chinese rijsttafel B — Mini spring rolls (4 pcs), Chicken Curry, Foe Yong Hai, Babi Pangang, Koe Loe Yuk, Saté
estimate≈ 1600 kcal120 g carbsheavy 16
Chinese Rice Table C
50.00
Chinese rijsttafel C — Beef fillet in black bean sauce, Shrimp in curry sauce, Chay Sieuw, Tsin Sun Kai, Chinese hors d'oeuvre
estimate≈ 1400 kcal80 g carbsheavy 31
Chinese Rice Table D
92.00
Chinese rijsttafel D — Kroepoek, Pangsit Goreng, Fried Chinese shrimp, Babi Pangang, Koe Loe Yuk, Foe Yong Hai, Kung Pao Keiting, Peking Duck
estimate≈ 2500 kcal180 g carbsheavy 21
Soup
Tomato Soupvegetarian
7.00
Tomatensoep
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Chicken Soup
7.00
Kippensoep — With mushrooms
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
Cai Tangvegetarian
7.90
Chinese vegetable soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Wan Tan Tang
7.90
Chicken broth with meat dumplings
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Suan La Tan
7.90
Peking hot and sour soup
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70
Fong Sheng Soup
7.90
Soep "Fong Sheng" — Thickened crab soup
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Shark Fin Soup
7.00
Haaienvinnensoep
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
Tai Si Xia Tang
8.90
Spicy shrimp soup with a light lemon flavor
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 79
Starters
Loempia
7.50
Filled with bean sprouts and meat
estimate≈ 280 kcal25 g carbs
Chun Juan
8.00
Cantonese spring rolls
estimate≈ 220 kcal22 g carbs
Pai Kwat
9.50
Roasted spareribs
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Pansit Goreng
8.00
With sweet and sour sauce
estimate≈ 320 kcal35 g carbs
Zha Xie Qian
9.50
Fried crab claws
estimate≈ 240 kcal12 g carbsdiabetes-friendly
San Si You Pan
9.50
Combination of fried shrimp, stuffed crab claw and Chinese Pansit Goreng
estimate≈ 450 kcal40 g carbs
Siu Mai
8.90
Steamed dim sum meat dumplings
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Ha Kau
9.80
Steamed shrimp dim sum in rice flour
estimate≈ 220 kcal28 g carbs
San Si Dim Sum
9.80
Dim sum trio of Ha Kau, Siu Mai and steamed Chinese pastries
estimate≈ 350 kcal35 g carbsbalanced 66
Zha Ha Yi
11.90
Fried shrimp paste on toast
estimate≈ 280 kcal22 g carbs
Hong Sieuw Ap
10.90
Traditional Beijing duck wrapped in pancakes
estimate≈ 320 kcal30 g carbs
La Niu Ruo Shi
13.90
Delicious beef tenderloin strips with Szechuan pepper sauce
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 68
Xia Tai Chi
15.50
Shrimp with scallops
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 79
San Wen Yu
11.90
Salmon fillet with oyster sauce
estimate≈ 240 kcal10 g carbsdiabetes-friendly
Saté Oedang
16.00
Shrimp satay skewers
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 68
Beijing Pian Pi Ya
14.00
Our famous roasted Beijing duck pancakes (min. 2 pers.)
estimate≈ 600 kcal60 g carbs
Dim sum Ta Poo
16.90
A unique combination of flavorful dim sum bites (min. 2 pers.)
estimate≈ 700 kcal70 g carbs
Ti Pan Yaki Dishes
Ti Pan Yaki Niu
24.00
Beef tenderloin
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Ti Pan Yaki Kai
23.00
Chicken fillet
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 80
Ti Pan Yaki Yuk
23.00
Pork tenderloin
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Ti Pan Yaki Yu
25.00
Fish fillet
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Ti Pan Yaki Xia
27.00
Shrimp
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 69
Ti Pan Yaki Zha Jian
24.00
Three types of meat prepared with various vegetables
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78
Ti Pan Yaki Hai Xin
25.00
Various types of seafood with various vegetables
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Ti Pan Yaki Ya
24.00
Beijing duck
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Ti Pan Yaki Yan
29.50
Lamb racks (suggestion: with black pepper sauce)
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Meat Specialties
Tsieuw Ying Kai
22.00
Chicken fillet with peppers and herbs
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 78
Yu Hsiang Kai
22.00
Sliced chicken fillet with Yu Hsiang sauce
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 69
Yu Hsiang Niu
24.00
Beef tenderloin in Yu Hsiang sauce
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69
Zhong Shi Niu
24.00
Beef tenderloin Cantonese style
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 66
Sa Tsa Kai
22.00
Chicken fillet in a spicy and rich sauce
estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 71
Sa Tsa Niu
24.00
Beef tenderloin in a spicy and rich sauce
estimate≈ 530 kcal15 g carbsdiabetes-friendlybalanced 71
Hui Kuo Niu
24.00
Beef tenderloin in spicy bean sauce
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
Chao San Si
24.00
Finely sliced beef tenderloin, chicken fillet and pork with vegetables
estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 78
Fish Specialties
Yian San Weng Yu
23.00
Salmon with Yu Hsiang sauce or black bean sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
Sa Tsa Ha
26.00
Shrimp in a spicy and rich sauce
estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 71
Mu Kwué Yu
29.50
Fried monkfish with oyster sauce or black bean sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
San Si
29.90
Combination of shrimp, fish and scallops
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Hong Sau Yu Pai
25.00
Fish fillet with chili sauce
estimate≈ 460 kcal22 g carbsbalanced 69
Szechuan Dishes
Hui Kuo Kai
22.00
Chicken fillet in spicy bean sauce
estimate≈ 490 kcal18 g carbsdiabetes-friendlybalanced 74
Hui Kuo Yuk
22.00
Pork tenderloin in spicy bean sauce
estimate≈ 530 kcal18 g carbsdiabetes-friendlybalanced 74
Kung Pao Kai
22.00
Chicken cubes in spicy sauce
estimate≈ 470 kcal18 g carbsdiabetes-friendlybalanced 69
Kung Pao Niu
25.00
Beef tenderloin in spicy sauce
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 69
Kung Pao Xia
26.00
Shrimp in spicy sauce
estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 69
Hap Tsun Yuk
22.00
Pork tenderloin Szechuan style
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Hap Tsun Niu
24.00
Beef tenderloin Szechuan style
estimate≈ 560 kcal15 g carbsdiabetes-friendlybalanced 74
Hap Tsun Yu
25.00
Fish fillet Szechuan style
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 69
Clay Pot Dishes
Tofu Poo
24.00
Various meats and tofu with mixed vegetables, stewed in a clay pot, mildly spicy
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Ka Li Poo
25.00
Various meats with shrimp and mixed vegetables in curry sauce
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Hai Xin Poo
26.00
Various types of fish with mixed vegetables, mildly spicy
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Yan Yuk Poo
29.50
Lamb with bell pepper and spring onions in herb sauce
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
Beijing Duck Dishes
Kao Ya
23.00
Special roasted Beijing duck
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Xin Cai Ya
24.00
Beijing duck with fresh vegetables
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Po Lo Ya
24.00
Beijing duck with fresh pineapple
estimate≈ 560 kcal28 g carbs
Szechuan Ya
24.00
Duck breast fillet Szechuan style
estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 71
Beef Fillet Dishes
Tje Tjaw Niu
23.00
Beef tenderloin with pork tenderloin, broccoli and cashew nuts
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 78
Tong Ku Niu
23.00
Beef with Chinese mushrooms
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Beef Tenderloin
23.00
Ossenhaas — With mushrooms
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Pork Fillet Dishes
Babi Pangang
21.50
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Tsuan Szu Yuk
21.50
Original Koe Loe Yuk with fresh pineapple
estimate≈ 540 kcal30 g carbs
Cha Siu
21.50
Roasted lean meat, Cantonese style
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 71
Siu Yuk
21.50
Roasted suckling pig with spicy sauce
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Pork Tenderloin
21.50
Varkenshaas — With Chinese mushrooms
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Chicken Dishes
Tsin Sun Kai
21.50
Cantonese sweet and sour chicken with pineapple
estimate≈ 580 kcal32 g carbs
Ning Mon Kai
21.50
Fried chicken fillet with fresh pineapple in lemon sauce
estimate≈ 560 kcal28 g carbs
Tong Ku Kai
21.50
Chicken with Chinese mushrooms
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Chicken Fillet
21.50
Kipfilet — With mushrooms
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Ajam Malakka
21.50
Chicken fillet with Malacca sauce (spicy)
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Tau Si Kai
21.50
Chicken fillet with bell pepper in black bean sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Fish Dishes
Tjin Ha Lok
25.50
Prawns in spicy sauce
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 69
Oedang Wodjap
25.50
Fried prawns in spicy sauce
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 69
Kerry Xia
25.50
Prawns in curry sauce
estimate≈ 640 kcal20 g carbsdiabetes-friendlybalanced 69
Tong Ku Xia
25.50
Prawns with Chinese mushrooms
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Tsieuw Ying Ha
25.50
Prawns with pepper and herbs
estimate≈ 560 kcal14 g carbsdiabetes-friendlybalanced 74
You Yu Ka Lan
22.00
Squid with broccoli in oyster sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Tau Si You Yu
22.00
Squid with black bean sauce
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74
Long Fong Yu
26.00
Fried red perch in tomato sauce
estimate≈ 680 kcal25 g carbsbalanced 69
Zuo Kuo Yu
Steamed turbot
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 77
Tsin Sun Xia
25.50
Prawns with fresh pineapple sweet and sour sauce
estimate≈ 690 kcal45 g carbs
Long Li Pin
29.90
Sole fillet with small prawns and crab in a mild sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Fong Sheng Dishes
For 1 person
25.00
Voor 1 persoon — Soup, Babi Pangang, Kung Pao Kai Ting
estimate≈ 1100 kcal60 g carbs
For 2 persons
48.00
Voor 2 personen — Soup "Fong Sheng", Peking duck, Foe Yong Hai, Babi Pangang and tenderloin with black bean sauce
estimate≈ 2400 kcal140 g carbsheavy 29
Nasi and Bami Dishes
Nasi or Bami
17.50
Nasi of Bami — With 3 satay skewers
estimate≈ 850 kcal80 g carbsbalanced 67
Koe Yuk Fan/Mien
20.50
Koe Loe Yuk, Babi Pangang and satay
estimate≈ 980 kcal85 g carbs
Foe Yuk Fan/Mien
20.50
Foe Yong Hai, Babi Pangang and satay
estimate≈ 920 kcal82 g carbs
Tjap Yuk Fan/Mien
20.50
Tjap Tjoy, Babi Pangang and satay
estimate≈ 880 kcal80 g carbsbalanced 71
"Fong Sheng"
21.00
Babi Pangang, chicken curry and prawns
estimate≈ 950 kcal85 g carbs
Rames speciaal
20.50
estimate≈ 850 kcal80 g carbsbalanced 67
Yang Chow
20.00
Cantonese Nasi or Bami with shrimp, chicken fillet, peas and Cha Siu
estimate≈ 780 kcal75 g carbsbalanced 70
Mihoen Goreng Dishes
Mihoen Goreng
19.00
With chicken fillet
estimate≈ 650 kcal60 g carbsbalanced 67
Sing Chow Mi
20.00
With chicken, Cha Siu, Norwegian shrimp and curry
estimate≈ 720 kcal65 g carbsbalanced 67
Children's Menus
Chicken drumsticks
12.00
Kippenpootjes — With fries and apple sauce
estimate≈ 750 kcal55 g carbsbalanced 65
1 satay skewer
12.00
1 stokje saté — With fries and apple sauce
estimate≈ 700 kcal55 g carbs
Frikandel
12.00
With fries and apple sauce
estimate≈ 780 kcal55 g carbs
Egg Dishes
Foe Yong Hai
19.00
With chicken fillet
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 69
Vegetable Dishes
Tjap Tjoy
19.00
With chicken fillet
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 78
Choy Sam Niu
22.00
Chinese vegetables with tenderloin in oyster sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Vegetarian Dishes
Low Hon Caivegetarian
20.00
Authentic Buddhist vegetable dish
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 74
Chai Chavegetarian
20.00
With various Chinese vegetables
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Hao Yuo Tau Fuvegetarian
19.00
Tofu in oyster sauce
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74
Ka Li Tofuvegetarian
19.00
Fried tofu with curry sauce
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 69
Menus
Menu Canton
35.00
Hong Sieuw Ap, Wan Tan Tong, Zha Xie Qian, Hong Yian Yu, Ti Pan Niu, Dessert
estimate≈ 1600 kcal140 g carbsheavy 31
Menu Szechuan
35.00
Zha Ha Yi, Suan La Tong, Hong Sao Long Li, Niu Si, Kung Pao Kai Ting, Dessert
estimate≈ 1550 kcal130 g carbsheavy 31
Peking Duck Menu
35.00
Pekingeend Menu — Hong Sieuw Ap, Xia Tang, Hoi Sin Ya, Ti Pan Niu, Dessert
estimate≈ 1700 kcal150 g carbsheavy 25
Imperial Menu
46.00
Pain Pi Ya, Shui Jiao Tang, Pin Pang, Ha Yu, Ti Pan Niu, Dessert
estimate≈ 1800 kcal160 g carbsheavy 31
Menu Exclusive A
39.00
Menu "Exclusive A" — Kai Si, Xia Tang, Hai Xin, Sam Wen Yu, Ti Pan Niu, Dessert
estimate≈ 1650 kcal140 g carbsheavy 31
Menu Exclusive B
42.00
Menu "Exclusive B" — Pian Pi Ya, Shui Jiao Tang, Dim Sum, San Si, Ti Pan Niu Rou, Dessert
estimate≈ 1750 kcal150 g carbsheavy 31
Fong Sheng Menu Cantonese Style
29.50
Menu "Fong Sheng" in Cantonese stijl — Fong Sheng soup or mini spring rolls, Peking duck, beef tenderloin with broccoli, fish fillet with sweet and sour sauce, dessert
estimate≈ 1650 kcal110 g carbsheavy 25
Fong Sheng Spicy Menu
29.50
Menu "Fong Sheng" Pikant — Sun La Tong or mini spring rolls, chicken fillet with Malacca sauce, Cha Siu, beef tenderloin in curry sauce, dessert
estimate≈ 1700 kcal115 g carbsheavy 20
A. Chinese Rice Table
30.00
A. Chinese Rijsttafel — Chinese hors d'oeuvres, chicken fillet with herbs, Peking duck, Koe Loe Yuk, Babi Pangang, Teppan beef tenderloin with tau-si sauce, dessert
estimate≈ 2100 kcal140 g carbsheavy 25
B. Fong Sheng Chinese Rice Table
31.00
B. Chinese Rijsttafel "Fong Sheng" — Chinese hors d'oeuvres, Peking duck, Kung Pao Kai Ting, Cha Siu, beef tenderloin with tau-si sauce, fish fillet with spicy sauce, dessert
estimate≈ 2000 kcal130 g carbsheavy 25
C. Fong Sheng Special Chinese Rice Table
35.00
C. Chinese Rijsttafel "Fong Sheng" Speciaal — Chinese hors d'oeuvres, Niu, Peking duck, Tsuan Szu Yuk, Hap Tsun Yu, Teppan shrimp, dessert
estimate≈ 1900 kcal120 g carbsheavy 25
D. Chinese-Indonesian Rice Table
27.00
D. Chinees-Indische Rijsttafel — Soup, Babi Pangang, Koe Loe Yuk, Foe Yong Hai, That Tjoy, Satay, Pisang Goreng, fried shrimp, Daging Smoor, dessert
estimate≈ 2200 kcal160 g carbsheavy 25
E. Indonesian Rice Table
25.00
E. Indische Rijsttafel — A variety of Indonesian dishes starting with a soup
estimate≈ 1800 kcal130 g carbsheavy 25
Theater Menu
Soup or Chinese hors d'oeuvres, Cha Siu, Hao Yo Hai Xin, Teppan beef tenderloin, coffee/tea
estimate≈ 1300 kcal80 g carbsheavy 36
Is this menu still right?
38veggie
scoreestimate
scoreestimate
Limited vegetarian Chinese options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose Low Hon Cai or Chai Cha. There is also Ka Li Tofu and tomato soup. The Hao Yuo Tau Fu contains oyster sauce.
6 vegetarian and 0 vegan dishes out of 128
88dia
scoreestimate
scoreestimate
Many low carb meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers a wide range of protein-rich main courses. Many options contain few sugars and carbohydrates.
78 diabetes-friendly · 128 dishes
Reviews
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Practical
- Address
- Loolaan 23, 7314-AB Apeldoorn
- Hours
- Mon12:00–22:00TueclosedWed13:00–22:00Thu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–22:00
- Contact
- +310555217184
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), fongsheng-apeldoorn.nl/
- Record
- completeness 83 %, confidence 95 %