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Le Sucré Salé - Arâches-la-Frasse, Rte de Flaine

Route de Flaine, 74 300 Arâches-la-Frasse

Closed now · opens 09:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Salads and Starters
Salsa
7.00
Salad, white ham, pineapple, walnuts, Tomme de Savoie.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Saltimbanquevegetarian
7.00
Salad, tomatoes, peppers, grapes, goat cheese.
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Spicy
7.00
Salad, tomatoes, peppers, chorizo, pineapple, chili peppers.
estimate≈ 350 kcal16 g carbsdiabetes-friendlybalanced 66
Flainoz
7.00
Salad, tomatoes, bacon bits, Beaufort, hard-boiled egg.
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Norvégienne
7.00
Salad, tomatoes, smoked salmon, goat cheese.
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 67
Vertevegan, vegetarian
5.00
Green salad.
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Potage
7.50
Vegetable cream soup of the day, croutons, grated cheese.
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Our Savory Tarts
Quiche lorraine
11.90
Shortcrust pastry, ham, bacon bits, emmental.
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 65
Saumon
11.90
Shortcrust pastry, salmon, spinach, goat cheese, emmental.
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 65
Tart’y’flette
11.90
Shortcrust pastry, potatoes, bacon bits, Reblochon.
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Quiche s’y frotte s’y pique
11.90
Shortcrust pastry, peppers, chorizo, emmental, chili (on the side).
estimate≈ 640 kcal34 g carbsdiabetes-friendlybalanced 65
Mexicaine
11.90
Shortcrust pastry, beef, peppers, corn, tomatoes, emmental.
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
Italienne
11.20
Puff pastry, tomatoes, mozzarella, smoked raw ham.
estimate≈ 610 kcal36 g carbsdiabetes-friendlybalanced 65
Poireauxvegetarian
10.50
Shortcrust pastry, leek fondue, emmental.
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
L’Antillaise
11.90
Shortcrust pastry, chicken, pineapple, curry, emmental.
estimate≈ 630 kcal38 g carbsdiabetes-friendlybalanced 65
Provençalevegetarian
10.50
Shortcrust pastry, tomatoes, peppers, rosemary, emmental.
estimate≈ 590 kcal34 g carbsdiabetes-friendlybalanced 69
Veganvegan, gluten_free
11.20
Gluten-free vegan shortcrust pastry, spinach, corn, peppers, vegan filling.
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 65
Our Main Courses
Tartiflette
21.50
Authentic Savoyard tartiflette served with charcuterie and salad.
estimate≈ 1100 kcal55 g carbs
Croziflette
21.50
Authentic Savoyard croziflette served with charcuterie and salad.
estimate≈ 1050 kcal70 g carbsbalanced 66
Comme les grands/Like adults
13.00
Child-sized tartiflette or croziflette served with salad and charcuterie.
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Reblochonnette
24.00
Gratinated Reblochon cheese served with charcuterie, potatoes and salad.
estimate≈ 950 kcal35 g carbsdiabetes-friendly
Lasagna
16.00
Lasagnes — Beef lasagna with salad.
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Savoyard Platter
16.00
Assiette savoyarde — Assortment of charcuterie and Savoie cheeses.
estimate≈ 800 kcal10 g carbsdiabetes-friendly
Farcement
18.00
Grated potatoes, bacon, raisins, served with salad and charcuterie.
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Beef Carpaccio (~160gr)
20.00
Carpaccio de bëëf (~160gr) — Raw beef slices, parmesan, pine nuts, potatoes.
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Salmon Poke Bowlpescatarian
16.00
Poke Bowl saumon — Rice, smoked salmon, avocado, mango, tomatoes, fava beans.
estimate≈ 620 kcal65 g carbsbalanced 90
Our Desserts
Chocolate Cake
5.00
Gâteau au chocolat
estimate≈ 450 kcal40 g carbsheavy 34
Rhubarb Crumblevegetarian
7.00
Crumble rhubarbe
estimate≈ 400 kcal45 g carbs
Wild Blueberry Tartvegetarian
8.00
Tarte aux myrtilles sauavge
estimate≈ 380 kcal42 g carbsheavy 44
Apple Tartvegetarian
6.00
Tarte fine aux pommes
estimate≈ 320 kcal35 g carbs
Sugar Crêpevegetarian
5.00
Crêpe sucre — Served with whipped cream and a scoop of vanilla ice cream.
estimate≈ 550 kcal60 g carbsheavy 27
Chocolate or Maple Syrup Crêpevegetarian
6.00
Crêpe chocolat ou sirop d’érable — Served with whipped cream and a scoop of vanilla ice cream.
estimate≈ 600 kcal65 g carbsheavy 25
Blueberry Compote or Chestnut Cream Crêpevegetarian
7.00
Crêpe compotée de myrtilles maison ou crême de marron — Served with whipped cream and a scoop of vanilla ice cream.
estimate≈ 650 kcal68 g carbsheavy 26
Coupe Savoyardevegan, vegetarian
8.00
Artisanal Génépy sorbet with Génépy liqueur (~2cl).
estimate≈ 220 kcal35 g carbsheavy 32
Ice cream cup: 1 scoopvegetarian
2.50
Coupe de glace : 1 boule
estimate≈ 130 kcal15 g carbs
Ice cream cup: 2 scoopsvegetarian
4.50
Coupe de glace : 2 boules
estimate≈ 260 kcal30 g carbs
Ice cream cup: 3 scoopsvegetarian
6.00
Coupe de glace : 3 boules
estimate≈ 390 kcal45 g carbsheavy 39
Savoie Cheese Plattervegetarian
5.00
Assiette de fromages de Savoie
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Our Menus
Kids Club
10.50
Club enfants — Quiche lorraine, provençale or lasagna, ice cream or apple compote, syrup.
estimate≈ 700 kcal60 g carbsheavy 42
Méphisto
16.50
Soup, choice of meal salad or savory tart.
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
Faust
21.50
Choice of starter salad or soup, choice of savory tart, choice of dessert
estimate≈ 1100 kcal95 g carbs
Combe de Gers
32.00
Starter salad or soup, Tartiflette, Reblochonnette or Croziflette, dessert
estimate≈ 1450 kcal110 g carbsheavy 29
Our Quiches and Savory Tarts
savory tarts
tartes salées — About ten different savory tarts permanently on the menu
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

70veggie
scoreestimate

French quiches and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from a vegetarian leek or provençale quiche. There is also a vegan quiche with spinach, corn, and peppers. Main courses often include cured meats.

16 vegetarian and 3 vegan dishes out of 43

71dia
scoreestimate

French cuisine with local cheese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb salads and cheese platters. Most main courses rely on pastry or potatoes.

26 diabetes-friendly · 43 dishes

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Practical

Address
Route de Flaine, 74 300 Arâches-la-Frasse
Hours
Mon09:00–22:00
Tue09:00–22:00
Wed09:00–22:00
Thu09:00–22:00
Fri09:00–22:00
Sat09:00–22:00
Sun09:00–22:00
Saison estivale: du 1er Juillet au 31 Aout. Saison hivernale: 1er Décembre au 30 Avril
Contact
+32450908763
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-sucre-sale.fr/
Record
completeness 83 %, confidence 93 %

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