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Lou Boqueria

Rue Henri Pitot 44, 30390 Aramon

Closed now · opens 12:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Platters
Mixte
21.00
Serrano ham 15 months, Longanisse sausage, Iberico chorizo, 1/2 St Marcelin, Cantal, Camembert
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Charcuterie Ibérique - Maison Maximiliano
24.00
Iberico Bellota ham, Bellota chorizo, Bellota lomo, Longanisse sausage
estimate≈ 780 kcal5 g carbsdiabetes-friendly
Fromages Affinés – Maison du Fromagevegetarian
18.00
Fromages Affinés – Maison du Fromage - — Manchego, 1/2 St Marcellin, raw milk Camembert, Sainte-Maure, Cantal, Fourme d’Ambert
estimate≈ 820 kcal12 g carbsdiabetes-friendly
Plates
Jambon Iberique Bellota
19.00
24 months aged, per 100g
estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 67
Manchego 100% sheepvegetarian
10.00
Manchego 100% brebis — 12 months aged, per 100g
estimate≈ 360 kcal1 g carbsdiabetes-friendlybalanced 67
Tapas
Patatas Bravasvegetarian
6.00
Fried potatoes topped with homemade brava sauce
estimate≈ 420 kcal45 g carbs
Panissesvegan
6.00
Chickpea flour fries – Marseille specialty
estimate≈ 320 kcal35 g carbsbalanced 71
Saffron houmousvegan
6.00
Houmous safrané — Chickpea puree, sesame, lemon
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Pan Con Tomate y Jamon (2 pieces)
7.00
Pan Con Tomate y Jamon (2 pièces) — Bread rubbed with garlic and tomato, cured ham
estimate≈ 340 kcal32 g carbs
Boqueronepescatarian
7.00
Salted anchovies, marinated pepper, hard-boiled egg – Collioure specialty
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Ham and cheese croquettes (6 pieces)
7.00
Croquette de jambon et fromage (6 pièces)
estimate≈ 540 kcal30 g carbs
Cod accras, Greek yogurt (6 pieces)pescatarian
7.00
Accras de morue, yaourt grec (6 pièces)
estimate≈ 480 kcal32 g carbs
Grilled Chorizo – Maison Guasch
8.00
Chorizo grillés – Maison Guasch
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Squid with garlic and parsleypescatarian
8.00
Encornet à la persillade — Low temperature and seared on the planxa
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Moules Aïoli (12 pieces)pescatarian
8.00
Moules Aïoli (12 pièces) — Torch-gratinéed mussels
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Main Course
Beef Entrecôte
24.00
Entrecôte de bæuf Origine Occitanie — Origin Occitanie
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Whole duck breast IGP Sud-Ouest
26.00
Magret de canard entier IGP Sud-Ouest
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Pluma de cochon Ibérique bellota
26.00
Low temperature
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Paella mixte
24.00
Chicken, pork ribs, chorizo, prawns, mussels, squid
estimate≈ 850 kcal75 g carbsbalanced 67
Beef tartare
20.00
Tartare de boeuf coupé au couteau, mesclun et frites maison — Hand-cut, with mesclun and homemade fries
estimate≈ 880 kcal55 g carbs
Side dish of choice
4.00
UN accompagnement aux choix — vegetables, homemade fries, mesclun
estimate≈ 250 kcal25 g carbs
Dessert
Aged cheese plattervegetarian
8.00
Assiette de fromages affinés, jeunes pousses et confiture maison — young shoots and homemade jam
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Crème Catalanevegetarian
8.00
Infused with cinnamon, orange and lemon zest
estimate≈ 320 kcal30 g carbsheavy 42
Slate suggestions
8.00
Suggestions à l'ardoise
estimate≈ 400 kcal40 g carbsheavy 33
Gourmet platter + coffee, tea or infusion
12.00
Assiette gourmande + café ou thé ou infusion — Outside of set menu
estimate≈ 600 kcal60 g carbsheavy 28
Set Menus
Starter
12.00
Entrée
estimate≈ 300 kcal10 g carbsbalanced 70
Main course + dessert
26.00
Plat + dessert
estimate≈ 1100 kcal80 g carbsheavy 36
Starter + Main course
30.00
Entrée + Plat
estimate≈ 800 kcal40 g carbsbalanced 71
Starter + main course + dessert
36.00
Entrée + plat + dessert
estimate≈ 1300 kcal100 g carbsheavy 33
Starter
Homemade country terrine
Terrine de campagne maison — mesclun
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Salmon gravlaxpescatarian
Saumon gravlax — Greek yogurt sauce, mesclun
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Main Course
Low-temperature pork tenderloin
Filet mignon de porc cuit en basse température — reduced jus
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Daurade Sébastepescatarian
seasonal vegetables, sauce vierge
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78
Burger Catalan
served with homemade fries. Beef/lamb/chorizo/onion compote/Bravas sauce/homemade saffron bread
estimate≈ 950 kcal75 g carbs
Dessert
Dessert of choice from the menu
Dessert au choix à la carte — Excluding gourmet platter
estimate≈ 350 kcal35 g carbsheavy 42
The Set Menus
Main course
15.00
Plat
estimate≈ 600 kcal30 g carbsbalanced 73
Main course + dessert
20.00
Plat + dessert
estimate≈ 900 kcal60 g carbsheavy 44
Main Course
Dish of the moment
Plat du moment
estimate≈ 600 kcal30 g carbsbalanced 73

Is this menu still right?

51veggie
scoreestimate

Limited vegetarian Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can order patatas bravas, panisses, and saffron hummus. There are no vegetarian main courses, but they serve a cheese platter and crème catalane.

7 vegetarian and 2 vegan dishes out of 38

88dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich options. Meat dishes and cheese boards have low carbohydrate counts.

18 diabetes-friendly · 38 dishes

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Practical

Address
Rue Henri Pitot 44, 30390 Aramon
Hours
Monclosed
Tue12:00–13:30, 19:00–21:00
Wed12:00–13:30, 19:00–21:00
Thu12:00–13:30, 19:00–21:00
Fri12:00–13:30, 19:00–21:00
Sat12:00–13:30, 19:00–21:00
Sunclosed
Contact
+33466225037
Sources
Overture Maps Places (CDLA-Permissive 2.0), louboqueria.com/fr
Record
completeness 83 %, confidence 80 %

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