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Les Terrasses du Port

QUAI GOSLAR 1er étage, 33120 ARCACHON

Closed now · opens 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS BAR
Planche des Terrasses
35.00
Charcuterie, cod fritters, chorizo, fried squid, pâté, fried small fish, croquetas
estimate≈ 1850 kcal85 g carbsheavy 36
La cochonaille
18.00
Assortment of charcuterie and pâté with Espelette pepper
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 67
La méditerranéennevegetarian
19.00
Grilled halloumi, roasted peppers, Kalamata olives and pita bread
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 66
La Medze Kaliosvegan
21.00
Hummus, Tzatziki, Tarama, smoked eggplant and pita bread
estimate≈ 720 kcal65 g carbsbalanced 73
Charcuterie board (200g)
14.00
Planche de charcuteries (200g) — Serrano ham, chorizo, lomo, fuet
estimate≈ 680 kcal6 g carbsdiabetes-friendlybalanced 67
Jambon Serrano Duroc board (150g)
11.00
Planche de Jambon Serrano Duroc (150g)
estimate≈ 420 kcal2 g carbsdiabetes-friendlybalanced 67
Pâté des Terrasses
6.00
Pâté des Terrasses au cochon et piment d’espelette — Pork pâté with Espelette pepper
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Cheese boardvegetarian
15.00
Planche de fromages — St Nectair, Ste Maure, Comté 18 months, Basque sheep cheese
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Fried squid
8.00
Encornets frits
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Homemade cod fritters
8.00
Accras de morue maison
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Iberian ham croquetas
9.00
Croquetas de jambon ibérique
estimate≈ 340 kcal20 g carbsdiabetes-friendly
Grilled fresh chorizo
7.00
Chorizo frais grillé
estimate≈ 240 kcal3 g carbsdiabetes-friendly
Fried small fish
6.00
Friture de petits poissons
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Roasted bacon-wrapped Camembert
12.00
Camembert lardé rôti
estimate≈ 580 kcal8 g carbsdiabetes-friendly
Baby potatoes bravas stylevegetarian
6.00
Pommes de terre grenaille façon bravas
estimate≈ 310 kcal32 g carbsbalanced 65
Grilled halloumi and pita breadvegetarian
12.00
Halloumi grillé et pain pita
estimate≈ 420 kcal30 g carbs
Piquillo peppers stuffed with tuna and vegetables
8.00
Piquillos farcis au thon et légumes
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Tapenade and anchoïade, pita breadvegetarian
11.00
Tapenade et anchoïade, pain Pita
estimate≈ 410 kcal35 g carbs
STARTERS
OSO prawns from Madagascar (6pc)
18.00
Crevettes OSO de Madagascar (6pc)
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Spicy whelks (350g)
12.00
Bulots épicés (350g)
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 79
6 Huîtra Laban (Laban N°3)
13.00
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
12 Huîtra Laban (Laban N°3)
25.00
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
6 Gratinated Huîtra
17.00
6 Huîtra gratinées, fondue de poireaux et échalotes — with leek and shallot fondue
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Half-cooked Foie gras Ballotine
19.00
Ballotine de Foie gras mi-cuit, compoté de pomme — with apple compote
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Beef Gravlax
17.00
Gravlax de boeuf, pickles de légumes et graines de moutarde — with pickled vegetables and mustard seeds
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Burratina and pineapple tomatoesvegetarian
16.00
Burratina et tomates ananas
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
MAINS
Risotto of the momentvegetarian
Risotto du moment selon arrivage — depending on availability
estimate≈ 650 kcal85 g carbsbalanced 73
Mussels (800g)
20.00
Moules (800g) — Chorizo cream, shallot cream, roquefort cream, or Marinière. Homemade fries
estimate≈ 950 kcal75 g carbs
Pan-seared sole filletpescatarian
27.00
Filet de maigre poëlé, beurre aux agrumes — citrus butter and Spanish vegetables
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Argentine Angus ribeye
29.00
Noix d'entrecôte de boeuf Angus d'Argentine — fries and salad, pepper or roquefort sauce (approx. 280g)
estimate≈ 1100 kcal55 g carbs
Burger des terrasses
20.00
Smash beef steak, cheddar, confit onions, barbecue sauce, bun roll
estimate≈ 850 kcal60 g carbs
Roasted duck breast
22.00
Magret de canard rôti, sauce cerise amarena, soja et agrumes — amarena cherry, soy and citrus sauce, seasonal vegetables
estimate≈ 680 kcal25 g carbsbalanced 78
Linguine with pistachio pesto and burratavegetarian
17.00
Linguine pesto de pistache et burrata
estimate≈ 780 kcal70 g carbs
Meat and fish of the day
Viandes et poissons du jour — see the slate
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
THE FRESH CORNER
Caesar salad with chicken and bacon
18.00
Salade caesar au poulet et bacon
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Hand-cut beef tartare
22.00
Tartare de boeuf au couteau — fries and salad
estimate≈ 920 kcal50 g carbs
Mahi-Mahi tartarepescatarian
22.00
Tartare de Mahi-Mahi — fries and salad
estimate≈ 880 kcal50 g carbs
Salmon poke bowlpescatarian
22.00
Poke bowl au saumon
estimate≈ 650 kcal70 g carbsbalanced 90
FOR THE LITTLE MICE
Children's menu
11.00
Menu enfants — Drink, minced steak, breaded fish or chicken nuggets, fries or vegetables
estimate≈ 1100 kcal110 g carbsheavy 42
DESSERTS
Cheese plattervegetarian
10.00
Assiette de fromages — Comté 18 months, St Nectaire fermier, Basque sheep cheese, Ste Maure de Touraine
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Pavlova with seasonal fruitsvegetarian
9.00
Pavlova aux fruits du moment
estimate≈ 350 kcal55 g carbsheavy 35
Chocolate hazelnut delightvegetarian
9.00
Délice chocolat noisette
estimate≈ 550 kcal40 g carbsheavy 38
Vanilla crème brûléevegetarian
8.00
Crème brûlée à la vanille
estimate≈ 400 kcal25 g carbs
Speculoos Tiramisuvegetarian
9.00
Tiramisu au speculoos
estimate≈ 500 kcal45 g carbsheavy 29
Brioche style French toastvegetarian
9.00
Brioche façon pain perdu — with salted butter caramel and vanilla ice cream
estimate≈ 750 kcal80 g carbsheavy 22
Café gourmand
11.00
estimate≈ 450 kcal40 g carbsheavy 31
Café Affogato “Belverder”vegetarian
16.00
estimate≈ 300 kcal30 g carbsheavy 42
Irish/Jamaïcan coffee
12.00
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Expresso Nino
12.00
Vodka, coffee liqueur, espresso (served chilled)
estimate≈ 220 kcal18 g carbsheavy 44

Is this menu still right?

69veggie
scoreestimate

French cuisine with vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose tapas like grilled halloumi and patatas bravas. Main course options include risotto and linguine with pistachio pesto and burrata. There are many meat and fish dishes for a mixed table.

16 vegetarian and 1 vegan dishes out of 49

80dia
scoreestimate

French tapas and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options among the tapas and starters. Main courses more frequently include sides like fries.

25 diabetes-friendly · 47 dishes

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Practical

Address
QUAI GOSLAR 1er étage, 33120 ARCACHON
Hours
Mon10:00–02:00
Tue10:00–02:00
Wed10:00–02:00
Thu10:00–02:00
Fri10:00–02:00
Sat10:00–02:00
Sun10:00–02:00
Service restaurant : De 12h à 14h et de 19h à 22h. Tapas dès 18h
Contact
+33556830841
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesterrassesduport.net/
Record
completeness 83 %, confidence 80 %

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