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Mønsj

Langbryggen 1, 4841 Arendal

Closed now · opens 11:00

Italianpizzeria€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches and Burgers
Contadino
estimate≈ 650 kcal45 g carbs
Chicken BLT
estimate≈ 720 kcal48 g carbs
Shrimp Sandwich
Rekesandwich
estimate≈ 680 kcal42 g carbs
Brie & Bacon
estimate≈ 780 kcal40 g carbs
Nuvolari e Parma
estimate≈ 620 kcal44 g carbs
Omelette
Omelett
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Pulled Pork Panuzzo
estimate≈ 850 kcal55 g carbs
Mønsjburger
estimate≈ 920 kcal60 g carbs
Spicy burger
Spciy burger
estimate≈ 950 kcal62 g carbs
Veggie burgervegetarian
Vegetarburger
estimate≈ 800 kcal65 g carbsbalanced 68
Starters and Salads
Aioli & bread
Aioli & brød
estimate≈ 350 kcal30 g carbs
La Bella di Cerignola
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Tris di Bruschette
estimate≈ 450 kcal48 g carbs
Antipasto all'Italiana
estimate≈ 550 kcal20 g carbsdiabetes-friendly
Caesar salad
Caesar salat
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Chicken & Bacon salad
Kylling & Baconsalat
estimate≈ 520 kcal18 g carbsdiabetes-friendly
Creamy Fish Soup
Kremet Fiskesuppe
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Goulash soup
Gulashsuppe
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Pasta
Spaghetti alla Carbonara
estimate≈ 850 kcal75 g carbs
Chicken Pesto
estimate≈ 780 kcal65 g carbs
Cajun Chicken
estimate≈ 850 kcal75 g carbs
Spaghetti al Ragú
estimate≈ 720 kcal65 g carbsbalanced 71
Tagliatelle alla Gorgonzola
estimate≈ 880 kcal60 g carbs
Spaghetti alla Calabrese
estimate≈ 680 kcal62 g carbsbalanced 71
Spaghetti con Verduravegetarian
Spaghetti with vegetables
estimate≈ 550 kcal68 g carbsbalanced 78
Lasagne
estimate≈ 780 kcal55 g carbsbalanced 72
Vegetable Lasagnevegetarian
Vegetarlasagne
estimate≈ 620 kcal50 g carbsbalanced 69
Pizza
Margheritavegetarian
estimate≈ 820 kcal95 g carbsbalanced 70
Prosciutto e Funghi
estimate≈ 910 kcal92 g carbsbalanced 65
Pepperoni/Prosciutto
estimate≈ 980 kcal90 g carbs
Capricciosa
estimate≈ 950 kcal92 g carbs
Pollo e Bacon
Chicken and bacon
estimate≈ 1050 kcal90 g carbs
Diavola
estimate≈ 960 kcal90 g carbs
Spicy Carne Macinita
Spicy minced meat
estimate≈ 1020 kcal90 g carbs
Meat Lover
estimate≈ 1150 kcal90 g carbs
Beef Friaritelli
estimate≈ 980 kcal90 g carbs
Mønsj
estimate≈ 1000 kcal90 g carbs
Parma e Gorgonzola
Parma ham and gorgonzola
estimate≈ 980 kcal90 g carbs
Quattro Formaggivegetarian
estimate≈ 1100 kcal90 g carbs
Contadina
estimate≈ 920 kcal92 g carbs
Calzone
estimate≈ 850 kcal80 g carbsbalanced 67
Spicy Calzone
estimate≈ 900 kcal82 g carbsbalanced 65
OPEN SANDWICH
BLT Sandwich
229.00
Grilled chicken breast, bacon, tomato, lettuce, and mayonnaise.
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Roastbeef
229.00
Roast beef, remoulade, pickled red onion, pickles, and cherry tomatoes.
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 69
Brie and Bacon
229.00
BRIE OG BACON — Brie, bacon, red onion jam, lettuce, and cherry tomatoes.
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 65
Verduravegetarian
219.00
Mushrooms, squash, eggplant, bell pepper, tomato, and broccoli. Served with tomato sauce, garlic, and parmesan.
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 69
BURGER
Spicy Burger
239.00
SPICYBURGER — 170g burger, Ventricina, red onion, yellow chili, spicy dressing, lettuce, and pickles.
estimate≈ 850 kcal45 g carbs
Vegetarian Burgervegetarian
219.00
Vegetarian burger (green beans, potato, veg and lentils), tomato, pickled red onion, lettuce, burger dressing, and pickles.
estimate≈ 720 kcal65 g carbsbalanced 66

Is this menu still right?

64veggie
scoreestimate

Italian dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian burger, vegetable lasagna, and spaghetti con verdura. The menu also includes pizza Margherita and Quattro Formaggi.

7 vegetarian and 0 vegan dishes out of 48

61dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various salads and soups with low carbohydrates. Open sandwiches are a better alternative to pizza or pasta.

11 diabetes-friendly · 48 dishes

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Practical

Address
Langbryggen 1, 4841 Arendal
Hours
Mon11:00–21:00
Tue11:00–21:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–22:00
Sat11:00–22:00
Sun12:00–21:00
Kjøkkenet er åpent. Kjøring alle dager fra kl 15–20
Contact
+4748060222 reservasjon@monsj.no
Sources
Overture Maps Places (CDLA-Permissive 2.0), xn--mnsj-gra.no/
Record
completeness 83 %, confidence 79 %

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