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Restaurant L'Estacade - Argein, 11 Route de Luchon

route de Luchon 12, 09800 Argein

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Starters
Grilled Octopus
10.00
Poulpe grillé, aji verdé et pommes de terre — with aji verdé and potatoes
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 71
Joël's Asparagusvegetarian
10.00
Asperges de chez Joël, brousse du moulin gourmand — with brousse from le moulin gourmand
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Duck Ravioli
10.00
Ravioles de canard, émulsion truffe — with truffle emulsion
estimate≈ 380 kcal24 g carbsdiabetes-friendly
Our Main Courses
Pyrenees Lamb Ravioli
24.00
Ravioles d’agneau des Pyrénées, shiitakés, émulsion à la sauge — with shiitakes and sage emulsion
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Cod Loinpescatarian
24.00
Dos de cabillaud, bouillon au tamarin et légumes de saison — with tamarind broth and seasonal vegetables
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 90
Beef Cheek Cromesquis
24.00
Cromesquis de joue de boeuf, jus au porto — with port jus
estimate≈ 780 kcal42 g carbs
Our Desserts
Lemonvegetarian
10.00
Citron, glace miel-lavande — with honey-lavender ice cream
estimate≈ 280 kcal38 g carbsheavy 42
Pistachio and Orange Blossomvegetarian
10.00
Pistache et fleur d’oranger
estimate≈ 450 kcal32 g carbsheavy 41
Pavlovavegetarian
10.00
Pavlova aux fraises et basilic — with strawberries and basil
estimate≈ 350 kcal52 g carbsheavy 42
Set Menus
A la carte menu
35.00
Menu à la carte
estimate≈ 1400 kcal110 g carbsheavy 23
Starter + main + dessert
18.00
Entrée + plat + dessert — Daily set menu: weekday lunch, excl. weekends and public holidays
estimate≈ 1100 kcal90 g carbsheavy 35
Children's menu
15.00
Menu enfant
estimate≈ 600 kcal65 g carbsbalanced 77

Is this menu still right?

56veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the asparagus and brousse starter. There are no vegetarian main courses. For dessert, there are options with lemon, pistachio, or a strawberry pavlova.

4 vegetarian and 0 vegan dishes out of 12

65dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based dishes with a low to medium glycemic index. The main course selection is suitable for carbohydrate counting.

5 diabetes-friendly · 12 dishes

Reviews

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Practical

Address
route de Luchon 12, 09800 Argein
Hours
Mon—
Tue12:00–13:30
Wed12:00–13:30
Thu12:00–13:30
Fri12:00–13:30, 19:00–21:30
Sat12:00–13:30, 19:00–21:30
Sun—
The website also mentions different hours (Tue-Thu 9:00-15:00, Fri-Sat 9:00-15:00 and 18:00-22:30) on the contact page, which may refer to business/administrative hours rather than dining hours.
Contact
+33561036433
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lestacade.fr/
Record
completeness 83 %, confidence 80 %

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