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Restaurant Arbor et Sens

Route de Taxo la mer, 66700 Argelès-sur-Mer

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Planche de jambon ibérique Pata Negra
23.90
Truffle butter and toasted bread
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Mediterranean red prawn carpaccio
27.00
Carpaccio de gambas rouges de Méditerranée — Lightly spiced vinaigrette with ginger, lime and coriander from our garden
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Foie gras mi-cuit (Maison Collverd) with Banyuls
18.50
Foie gras mi-cuit (Maison Collverd) au Banyuls — Apricot chutney from our orchard and focaccia toast
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Cucumber and mint gazpacho from our gardenvegetarian
15.00
Gaspacho de concombre et menthe de notre jardin — Stracciatella mousse and Thai basil
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Sea bass ceviche, coconut and lime
17.50
Ceviche de bar, coco et citron vert — Blood orange sorbet
estimate≈ 210 kcal18 g carbsbalanced 74
Rainbow of tomatoes from our gardenvegetarian
16.50
Arc-en-ciel de tomates de notre potager — Fresh watermelon and Timut pepper emulsion
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 66
Main Courses
Flame-grilled octopus
28.00
Poulpe grillé à la flamme — Cooked in a Kamado Japanese barbecue. Mont Ventoux spelt with garden herbs and chimichurri sauce
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 95
Aged côte de bœuf (500g)
38.00
Côte de bœuf maturée (500g) — Cooked in a Kamado Japanese barbecue. Homemade fries, garden escalivada and Thai-style mayonnaise
estimate≈ 1100 kcal65 g carbs
Seared gilt-head bream with sesame seeds
25.00
Dorade royale snackée aux graines de sésame — Zucchini caviar and lemon balm from our garden, light basil and lemon cream
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Chic burger of the moment
24.00
Burger chic du moment selon notre inspiration — Homemade fries and young leaf salad
estimate≈ 950 kcal85 g carbs
Seared tuna steak
28.00
Pavé de thon mi-cuit — Fried rice leaves, chorizo ibérico risotto and langoustine jus
estimate≈ 620 kcal48 g carbsbalanced 75
Confit pork piece
26.00
Pièce de cochon confit — Truffle eggplant cream from our garden and rich honey-soy jus
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Beetroot variation from our gardenvegetarian
24.00
Déclinaison de betteraves de notre potager en plusieurs textures — Spelt and creamy yogurt sauce
estimate≈ 420 kcal55 g carbsbalanced 83
Desserts
Assortment of organic fruits and sorbetsvegan
10.00
L’assortiment de fruits et sorbets bio du moment — Les Petits Fruits de Jef
estimate≈ 220 kcal45 g carbsheavy 35
Pornstar Martini style dessert
9.00
Entremets façon Pornstar Martini — Passion fruit, vodka, hazelnut biscuit pieces and passion fruit sorbet
estimate≈ 450 kcal42 g carbsheavy 31
72% dark chocolate crémeux
10.00
Crémeux chocolat noir 72% — Red fruit mousse, buckwheat sablé breton, cocoa biscuit pieces and butter caramel ice cream
estimate≈ 650 kcal52 g carbsheavy 30
Vanilla and verbena pavlova from our garden
9.00
Pavlova vanille et verveine de notre jardin — Rosemary roasted nectarines and apricots, hazelnut biscuit pieces and redcurrant-raspberry sorbet
estimate≈ 420 kcal58 g carbsheavy 39
Café gourmand
12.00
Le café gourmand — Sweets, ice cream and coffee
estimate≈ 350 kcal40 g carbsheavy 41
Aged cheesesvegetarian
12.00
Fromages affinés — Selection of AOP cheeses
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 65
Menus
Seasonal menu
44.00
Menu de saison — Choice of two starters, two main courses and two desserts
estimate≈ 1800 kcal180 g carbsheavy 31
Market Menu
21.90
Menu du marché — Starter, main, dessert or Main, dessert
estimate≈ 1100 kcal85 g carbs
Fish Fillet
15.50
Filet de poisson — Homemade fries and seasonal vegetables
estimate≈ 750 kcal60 g carbsbalanced 71
Breaded chicken strips with seeds
15.50
Aiguillettes de poulet panées aux graines — Homemade fries and seasonal vegetables
estimate≈ 850 kcal65 g carbs

Is this menu still right?

79dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich dishes with a low glycemic index. The menu includes multiple suitable starters and main courses.

9 diabetes-friendly · 23 dishes

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Practical

Address
Route de Taxo la mer, 66700 Argelès-sur-Mer
Hours
not known yet
Contact
+33468213563
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-arbor-et-sens.com/

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