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Racou Beach Snack

Avenue torre, 54 Rés Torre d'en Sorra, 66700 Argelès-sur-Mer

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SALADS
AVE, CÉSAR I
11.50
Salad, cherry tomatoes, zucchini cubes, crispy chicken strips, parmesan, egg and caesar sauce.
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
T'ES PAS CHICHEvegan, vegetarian
11.50
Salad, cherry tomatoes, zucchini cubes, homemade escalada (grilled vegetables), funky falafels, hummus.
estimate≈ 580 kcal48 g carbsbalanced 79
THAI DE BONNE
11.50
Salad, cherry tomatoes, zucchini cubes, red cabbage, crispy onions, homemade beef tataki with Asian accents.
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 78
HOT WRAPS
MEXICAIN
9.50
Crispy chicken strips, guacamole, crispy onions, peppers, grated cheddar, tex mex spices and sriracha sauce.
estimate≈ 680 kcal42 g carbs
Extra jalapeños
1.00
Supplément jalapeños
estimate≈ 15 kcal2 g carbsdiabetes-friendly
COLD WRAPS
GREC
9.50
Chicken strips, homemade Greek sauce, cherry tomatoes, zucchini cubes, feta and salad.
estimate≈ 540 kcal38 g carbs
THAI DE BON
9.50
Homemade beef tataki with Asian accents, golden sesame, guacamole, cherry tomatoes, zucchini, red cabbage.
estimate≈ 590 kcal38 g carbsbalanced 65
MAMIA TERESvegan, vegetarian
9.50
Funky falafels, homemade hummus, cherry tomatoes, zucchini cubes, red cabbage, homemade red cabbage pickles, tahini sauce.
estimate≈ 610 kcal46 g carbsbalanced 66
VIETMIAM
9.50
Crispy chicken strips, shredded carrots, red cabbage, white cabbage, homemade red cabbage pickles, salad and special sauce.
estimate≈ 630 kcal40 g carbs
KIDS MENU
KIDS MENU
9.00
MENU ENFANT — Crispy chicken strips + Fries + Drink (+ 1€ local artisanal SIBIO fruit juice)
estimate≈ 850 kcal75 g carbs
FINGER FOOD AND SIDES
FRIES
3.50
FRITES
estimate≈ 320 kcal35 g carbs
MIXED SALADvegan, vegetarian
4.50
SALADE MIXTE — Salad, cherry tomatoes, zucchini cubes
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
CHICKEN BOX
8.50
BOX POULET — Crispy chicken strips
estimate≈ 450 kcal15 g carbsdiabetes-friendly
FUNKY FALAFEL BOXvegan, vegetarian
8.50
BOX FUNKY FALAFELS — Assortment of 8 falafels: chickpeas, beetroot & ginger, grilled peppers & harissa, edamame.
estimate≈ 420 kcal32 g carbsbalanced 70
BOX CROQUETAS DE JAMBON IBÉRIQUE X6
9.00
estimate≈ 480 kcal30 g carbs
FISH AND CHIPS
13.00
Cod fillet 'fish and chips' style, fries and homemade British sauce.
estimate≈ 780 kcal60 g carbs
CHIEN CHAUD
8.00
True American Hot Dog: brioche bun, pure beef sausage, sweet and sour pickle, crispy onions, cheddar.
estimate≈ 520 kcal38 g carbs
SWEET CORNER
ARTISANAL ICE CREAM
3.50
GLACES ARTISANALES — PALETAS « LOS PISTOLEROS » 100% French made! Sorbets and ice creams in 18 flavors.
estimate≈ 220 kcal28 g carbs
HOMEMADE COOKIES
2.50
COOKIES MAISON
estimate≈ 250 kcal30 g carbs
LOLLY WAFFLE
3.00
LOLLY GAUFRE — SUCRE — Sugar
estimate≈ 310 kcal45 g carbs
Lolly Gaufre — Chocolate
4.00
LOLLY GAUFRE — CHOCOLAT
estimate≈ 320 kcal42 g carbs
Lolly Gaufre — Salted Caramel
4.00
LOLLY GAUFRE — CARAMEL BEURRE SALÉ
estimate≈ 340 kcal44 g carbs
Lolly Gaufre — Nutella
4.00
estimate≈ 350 kcal40 g carbsheavy 42
BURGERS
Classique
12.00
Homemade burger bun, 150g beef steak, cheddar, homemade burger sauce, homemade confit onions, fresh tomatoes and salad
estimate≈ 780 kcal45 g carbs
Montagnard
13.50
Homemade burger bun, 150g beef steak, cheddar, reblochon, grilled bacon, homemade confit onions, fresh tomatoes
estimate≈ 920 kcal46 g carbs
Italien
13.50
Homemade burger bun, 150g beef steak, fresh mozzarella, homemade basil sauce, pine nuts, tomato jam
estimate≈ 850 kcal48 g carbs
Crispy
12.00
Homemade burger bun, crispy chicken strips, cheddar, homemade smoky-mayo, crispy onions, fresh tomatoes
estimate≈ 810 kcal48 g carbs
Veggievegetarian
12.00
Homemade burger bun, crispy Basque-style pepper veggie patty, homemade escalivada (grilled vegetables)
estimate≈ 650 kcal55 g carbsbalanced 66
Rasta Rocket
13.50
Homemade burger bun, 150g beef steak, fresh tomatoes, coltanale tuna, homemade confit onions, Jamaican sauce
estimate≈ 760 kcal46 g carbsbalanced 65
PANINIS
Jambon Emmental
6.00
JAMBON EMBRental — Ham, grated emmental
estimate≈ 580 kcal38 g carbs
Tom'Mozzavegetarian
7.00
Fresh tomatoes, fresh mozzarella, homemade basil sauce
estimate≈ 520 kcal38 g carbs
Rootsvegetarian
8.00
Homemade escalivada (grilled vegetables), goat cheese, homemade basil sauce, pine nuts, Greek black olives
estimate≈ 610 kcal36 g carbs
Indien
8.50
Chicken strips, crispy onions, peppers, mozzarella, curry sauce
estimate≈ 680 kcal38 g carbs
Boucher
9.00
Beef steak, homemade smoky-mayo, homemade confit onions, peppers, mozzarella
estimate≈ 750 kcal38 g carbs
Biquette
8.50
Goat cheese, grilled bacon, homemade basil sauce, fresh tomatoes, pine nuts, mozzarella
estimate≈ 690 kcal36 g carbs
PINSA'D'WICHS
Rostello
11.50
Rostoello (herb-roasted Italian ham), cherry tomatoes, fresh mozzarella, homemade tomato jam, pesto
estimate≈ 620 kcal42 g carbs
Stracciatellavegetarian
11.50
Arugula, cherry tomatoes, stracciatella, homemade basil sauce and homemade tomato jam
estimate≈ 580 kcal40 g carbs
Spianata
11.50
Homemade escalivada, homemade pepper spread, spianata (slightly spicy Italian cured meat)
estimate≈ 680 kcal40 g carbs
PULLED PORK'D'WICH
Pulled Pork'd'wich
13.00
In pinsa bread, homemade slow-cooked pulled pork (local meat), coleslaw
estimate≈ 720 kcal48 g carbsbalanced 65

Is this menu still right?

64veggie
scoreestimate

Beach snacks and burgers

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Veggie burger or a Mamia Teres wrap with falafel. Vegan options include the T'es pas chiche salad and a box of funky falafels.

8 vegetarian and 4 vegan dishes out of 39

37dia
scoreestimate

Salads and chicken snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose salads or the chicken box for fewer carbohydrates. Most dishes contain a lot of bread or fries.

5 diabetes-friendly · 39 dishes

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Practical

Address
Avenue torre, 54 Rés Torre d'en Sorra, 66700 Argelès-sur-Mer
Hours
not known yet
Contact
+33468553078
Sources
Overture Maps Places (CDLA-Permissive 2.0), brand.site/racoubeachsnack
Record
completeness 67 %, confidence 80 %

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