Flunch Arras
AVENUE CHURCHILL 225, 62000 ARRAS
Open now · until 21:00
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our current products
Cocktail pack - 10 people
199.90
Pack cocktail - 10 personnes
estimate≈ 3500 kcal300 g carbsheavy 21
Traditional navettes - Basket 32 pieces
44.99
Navettes tradition - Pagnote 32 pièces
estimate≈ 2800 kcal350 g carbsheavy 33
Assorted mini savory verrines - Basket 20 pieces
36.99
Mini verrines salées variées - Pagnote 20 pièces
estimate≈ 1800 kcal120 g carbsheavy 29
Assorted appetizer skewers - Basket 28 pieces
42.99
Brochettes apéritives variées - Pagnote 28 pièces
estimate≈ 1900 kcal80 g carbsheavy 34
Gourmandises - Basket 60 pieces
49.99
Gourmandises - Pagnote 60 pièces
estimate≈ 3200 kcal380 g carbsheavy 27
Douceurs Zébrées - Basket 18 pieces
24.99
Douceurs Zébrées - Pagnote 18 pièces
estimate≈ 2200 kcal250 g carbsheavy 21
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Charcuterie plate
Assiette de charcuterie
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 420 kcal5 g carbsdiabetes-friendly
Fisherman's plate
Assiette du pçheur
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 520 kcal25 g carbs
Italian plate
Assiette italienne
estimate≈ 580 kcal15 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Avocado shrimp with Caribbean sauce
Avocat crevettes sauce caraïbe
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 72
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75
Smoked Alsatian Cervelas
Cervelas fumé alsacien
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Cured ham
Jambon cru
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Cured ham with melon
Jambon cru melon
estimate≈ 340 kcal20 g carbsbalanced 70
La charcutière apéro
estimate≈ 800 kcal15 g carbsdiabetes-friendly
Mackerel with apple and parsley
Maquereau pomme persillé
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Oeuf macédoinevegetarian
Egg with diced vegetable salad
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Oeuf mayonnaisevegetarian
Egg with mayonnaise
estimate≈ 250 kcal4 g carbsdiabetes-friendly
Oeufs mimosvegetarian
Mimosa eggs
estimate≈ 240 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar — Small Caesar salad
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Small Greek saladvegetarian
Petite salade grecque — Small Greek salad
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Small watermelon saladvegan
Petite salade pastèque — Small watermelon salad
estimate≈ 150 kcal18 g carbs
Mackerel rillette
Rillette de maquereau — Mackerel rillette
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Smoked salmon
Saumon fumé — Smoked salmon
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
Avocado tuna tartlet
Tartelette avocat thon — Tartlet with avocado and tuna
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière — Tartlet in the style of a pissaladière
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Tomato with tuna
Tomate au thon — Tomato stuffed with tuna
estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 67
Tomato burratinavegetarian
Tomate burratina — Tomato with burratina
estimate≈ 340 kcal6 g carbsdiabetes-friendly
Tomato mimosavegetarian
Tomate mimosa — Tomato with mimosa filling
estimate≈ 210 kcal7 g carbsdiabetes-friendly
Tomato egg anchovy
Tomate oeuf anchois — Tomato with egg and anchovies
estimate≈ 240 kcal7 g carbsdiabetes-friendly
Wrap mimosa crispy bacon
Wrap with mimosa and crispy bacon
estimate≈ 380 kcal28 g carbs
Wrap egg salad white ham
Wrap salade d'oeuf jambon blanc — Wrap with egg salad and white ham
estimate≈ 360 kcal26 g carbs
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade — Breaded brie served with salad
estimate≈ 450 kcal22 g carbsdiabetes-friendly
BISTROT
Vegetable plattervegan
Assiette de légumes — Platter of vegetables
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
Flemish beef stew
estimate≈ 650 kcal45 g carbsbalanced 65
Cassolette dieppoise
Seafood stew from Dieppe
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 80
Salmon and pepper cassolette
Cassolette saumon poivron
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Confit de canard
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 69
Coq au vin
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Crispy chicken X8
Croustillants de poulet X8
estimate≈ 750 kcal35 g carbs
Pork vindaloo curry
Curry de porc vindaloo
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 73
Half roasted chicken
Demi poulet rôti
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Flemish endivesvegetarian
Endives flamandes
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Veal escalope with cream
Escalope veau à la crème
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71
Niçoise chicken fillet
Filet de poulet niçoise
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74
Hake fillet with pink peppercorns
Filet merlu baies roses
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Chicken fillet with mushrooms
Filet poulet champignons
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet with Maroilles cheese
Filet poulet maroilles
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken fillet with mushrooms
Filet poulet sce champignons t
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Fritto misto of squid and Alaska pollock
Fritto misto calamars et colin d'Alaska
estimate≈ 650 kcal40 g carbs
Veggie galettevegetarian
Galette veggie
estimate≈ 520 kcal55 g carbsbalanced 74
Andouillette gratin
Gratin d'andouillette
estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 69
Ham (unlimited carving)
Jambon découpe à volonté
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Roasted ham (carved)
Jambon rôti à la découpe
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Roasted ham hock 600 g
Jambonneau rôti 600 gr
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Lamb shank garlic and thyme
Jarret agneau ail et thym
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Moroccan beef kefta
Kefta boeuf marocaine
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Beef tongue in spicy sauce
Langue boeuf sce piquante
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 750 kcal55 g carbsbalanced 65
Spinach and ricotta lasagnevegetarian
Lasagnes épinards ricotta
estimate≈ 680 kcal48 g carbsbalanced 65
Fried eggsvegetarian
Oeufs au plat
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Veggie breaded filletvegetarian
Pané veggie
estimate≈ 520 kcal45 g carbs
Beef confit Parmentier
Parmentier boeuf confit
estimate≈ 620 kcal40 g carbsbalanced 65
Duck Parmentier
Parmentier de canard
estimate≈ 680 kcal40 g carbsbalanced 65
All-you-can-eat seafood paëllapescatarian
Paëlla océane à volonté
estimate≈ 850 kcal80 g carbsbalanced 78
Chicken in champagne sauce
Poulet au champagne
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Poulet Basquaise
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken yakitori
Poulet yakitori
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Pasta Bolognese
Pâtes bolognaise
estimate≈ 720 kcal65 g carbsbalanced 71
Pasta Carbonara
Pâtes carbonara
estimate≈ 800 kcal60 g carbs
Pasta with chorizo and pepper sauce
Pâtes sce chorizo poivron
estimate≈ 780 kcal62 g carbs
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 650 kcal50 g carbs
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 620 kcal55 g carbs
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Pork kidneys Madeira
Rognons porc madère
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Saucisse de Toulouse
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Pork sauté Milanese
Sauté de porc milanaise
estimate≈ 640 kcal14 g carbsdiabetes-friendlybalanced 71
Chicken sauté with gorgonzola
Sauté de poulet gorgonzola
estimate≈ 660 kcal11 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 74
Veal sauté Milanese
Sauté de veau milanaise
estimate≈ 580 kcal13 g carbsdiabetes-friendlybalanced 71
Chicken tenders
Tenders de poulet
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 66
Vol-au-vent
estimate≈ 750 kcal45 g carbs
Welsh
estimate≈ 850 kcal50 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Flank steak with shallots
Bavette à l'échalote
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Charolais beef with pepper
Boeuf charolais poivre
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Pork spider skewer
Brochette araignée de porc
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Bone-in rib
Côte à l'os
estimate≈ 800 kcal8 g carbsdiabetes-friendlybalanced 69
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Veal liver with shallots
Foie de veau échalotes
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Maxi andouillette
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Low shoulder steak
Noix de basse côte
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL à cheval
Topped with a fried egg
estimate≈ 680 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché oeuf à cheval
Topped with a fried egg
estimate≈ 530 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71
GALETTES
3-cheese galettevegetarian
Galette 3 fromages
estimate≈ 750 kcal55 g carbsbalanced 73
Fourme d'Ambert galettevegetarian
Galette Fourme d'Ambert
estimate≈ 720 kcal52 g carbsbalanced 73
American galette
Galette américaine
estimate≈ 850 kcal60 g carbsbalanced 69
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 820 kcal65 g carbsbalanced 75
Camembert galettevegetarian
Galette au camembert
estimate≈ 740 kcal54 g carbsbalanced 73
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 780 kcal62 g carbsbalanced 72
Saint Marcellin galettevegetarian
Galette au saint marcellin
estimate≈ 760 kcal55 g carbsbalanced 73
Goat cheese and pepper galettevegetarian
Galette chèvre poivrons
estimate≈ 710 kcal58 g carbsbalanced 78
Galette complète
estimate≈ 650 kcal60 g carbsbalanced 79
Galette italienne
Italian style galette
estimate≈ 620 kcal55 g carbsbalanced 73
Galette jambon Maroilles
with Maroilles ham
estimate≈ 720 kcal58 g carbsbalanced 73
Galette jambon fromage
with ham and cheese
estimate≈ 680 kcal58 g carbsbalanced 73
Galette saumon fumépescatarian
with smoked salmon
estimate≈ 610 kcal55 g carbsbalanced 79
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
white four-cheese pizza
estimate≈ 1100 kcal90 g carbs
Pizza arménienne
Armenian pizza
estimate≈ 950 kcal85 g carbs
Pizza bolognaise
Bolognese pizza
estimate≈ 980 kcal88 g carbs
Pizza catalane
Catalan pizza
estimate≈ 920 kcal82 g carbs
Pizza chèvre mielvegetarian
with goat cheese and honey
estimate≈ 1050 kcal95 g carbsheavy 41
Pizza fermière
farmhouse pizza
estimate≈ 980 kcal85 g carbs
Pizza indienne
Indian pizza
estimate≈ 960 kcal88 g carbs
Pizza italienne
Italian pizza
estimate≈ 900 kcal82 g carbsbalanced 65
Pizza jambon maroilles
with Maroilles ham
estimate≈ 1020 kcal85 g carbs
Pizza kebab
Kebab pizza
estimate≈ 1100 kcal88 g carbs
Pizza margheritavegetarian
estimate≈ 850 kcal80 g carbs
Pizza montagnarde
mountain style pizza
estimate≈ 1150 kcal85 g carbs
Pizza orientale
Oriental pizza
estimate≈ 980 kcal88 g carbs
Pizza paysanne
country style pizza
estimate≈ 960 kcal85 g carbs
Pizza quatre fromagesvegetarian
four-cheese pizza
estimate≈ 1100 kcal90 g carbs
Pizza Reine
estimate≈ 850 kcal80 g carbs
Pizza Royale
estimate≈ 950 kcal82 g carbs
Salmon Pizzapescatarian
Pizza saumon
estimate≈ 880 kcal78 g carbs
Smoked Salmon Pizzapescatarian
Pizza saumon fumé
estimate≈ 900 kcal78 g carbs
Pizza Spianata
estimate≈ 920 kcal80 g carbs
Pizza Tartufatavegetarian
estimate≈ 880 kcal78 g carbs
Vegetarian Pizzavegetarian
Pizza végétarienne
estimate≈ 750 kcal75 g carbsbalanced 71
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Large Caesar salad
Gde salade caesar
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Large Italian salad
Grande salade italienne
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Large Ham and Melon salad
Grande salade jambon melon
estimate≈ 400 kcal25 g carbsbalanced 66
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken
Poulet crudités et ses légumes à volonté — with raw vegetables and unlimited vegetables
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 89
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 83
Roast pork
Rôti de porc crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken Caesar salad
Salade caesar poulet
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Breaded brie saladvegetarian
Salade de brie pané
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 69
Ham and poached egg salad
Salade jambon oeuf poché
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Lyonnaise saladvegetarian
Salade lyonnaise avec brie pané — with breaded brie
estimate≈ 750 kcal28 g carbsdiabetes-friendlybalanced 73
Salade lyonnaise
Salade lyonnaise pomme de terre et lardons — with potato and bacon
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Salade parisienne
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Salade lyonnaise
Salade à la lyonnaise
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 70
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 520 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 580 kcal45 g carbs
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 560 kcal45 g carbsbalanced 67
Le fromagervegetarian
cheese sandwich
estimate≈ 650 kcal45 g carbs
Ham and emmental sandwich
Le jambon emmental
estimate≈ 610 kcal45 g carbs
Burger
Double rosti chicken
estimate≈ 850 kcal55 g carbs
Double rosti fishpescatarian
estimate≈ 820 kcal55 g carbs
Double rosti tennessee
estimate≈ 920 kcal55 g carbs
Double rosti veggievegetarian
estimate≈ 780 kcal60 g carbsbalanced 69
Rosti burger tennessee
estimate≈ 780 kcal50 g carbs
Rösti burger brie truffévegetarian
with truffle brie
estimate≈ 880 kcal50 g carbs
Rösti burger chicken
estimate≈ 750 kcal48 g carbsbalanced 65
Rösti burger fishpescatarian
estimate≈ 730 kcal48 g carbsbalanced 65
PLANCHA
Stingray wingpescatarian
Aile de raie sauce aux cêpres MSC — with caper sauce MSC
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Hake loinpescatarian
Dos de colin msc poivrons — with peppers MSC
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Sea bass filletpescatarian
Filet bar sauce vierge — with sauce vierge
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
Sea bass filletpescatarian
Filet de bar
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 66
Sea bass escabèchepescatarian
Filet de bar escabèche
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Red mullet with pepperspescatarian
Filets de rouget poivrons
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69
Fish and chips MSCpescatarian
estimate≈ 850 kcal75 g carbs
Blue grenadier escabèche MSCpescatarian
Grenadier bleu escabèche msc
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Pollock with Nantais butter MSCpescatarian
Lieu jaune beurre nantais msc
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Dab with Nantais butter MSCpescatarian
Limande sce beurre nantais MSC
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 75
Mussels marinière with wine MSCpescatarian
Moule marinières à vol MSC
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 80
Mussels with cream MSCpescatarian
Moule à la crème MSC
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Mussels roquefort with wine MSCpescatarian
Moules roquefort à vol MSC
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 74
Mussels with cream and wine MSCpescatarian
Moules à la crème à vol MSC
estimate≈ 820 kcal22 g carbsdiabetes-friendlybalanced 71
Tuna steak bistrot saucepescatarian
Pavé de thon sce bistrot
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Scallop risotto MSCpescatarian
Risotto Saint jacques MSC
estimate≈ 620 kcal65 g carbsbalanced 73
Salmon MSC bistrot saucepescatarian
Saumon msc sce bistrot new
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Pacific pink salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 410 kcal4 g carbsdiabetes-friendlybalanced 71
Cuttlefish with garlic and parsleypescatarian
Seiches en persillade
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 69
Tuna steak vierge saucepescatarian
Steak de thon sce vierge
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 75
Breaded fish with tartare saucepescatarian
poisson pané sce tartare
estimate≈ 650 kcal45 g carbs
Couscousserie
Vegetable Couscousvegetarian
Couscous légumes
estimate≈ 450 kcal65 g carbsbalanced 71
Couscous Royal
estimate≈ 850 kcal70 g carbsbalanced 80
All-you-can-eat Couscous
Couscous à volonté
estimate≈ 1200 kcal120 g carbs
KIDS UNIVERSE
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 65
Children's burger
Burger enfant
estimate≈ 450 kcal35 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 420 kcal32 g carbs
Children's roast ham
Jambon rôti enfant
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 70
Small minced beef patty
Le ptit haché au boeuf
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Children's Pizza Margheritavegetarian
Pizza margherita enfant
estimate≈ 500 kcal55 g carbsbalanced 69
Children's breaded fish
Poisson pané enfant
estimate≈ 400 kcal30 g carbs
Children's chicken tenders
Tenders de poulet enfant
estimate≈ 420 kcal25 g carbs
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
3-Cheese Platevegetarian
Assiette 3 fromages mimolette camembert chèvre — Mimolette, camembert, and goat cheese
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Normandy cheese platevegetarian
Assiette de fromages normands
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 67
Prestige cheese platevegetarian
Assiette fromage prestige
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 65
Traditional 3-cheese platevegetarian
Assiette tradition 3 fromages
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 67
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Brique du Nordvegetarian
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 300 kcal1 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 320 kcal2 g carbsdiabetes-friendly
Farmhouse goat cheesevegetarian
Chèvre long fermier
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 500 kcal2 g carbsdiabetes-friendly
Maroilles AOCvegetarian
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Meule de Besacvegetarian
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 380 kcal1 g carbsdiabetes-friendlybalanced 66
Montbriacvegetarian
estimate≈ 330 kcal2 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP Grand Cruvegetarian
estimate≈ 250 kcal1 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Tendre Bleuvegetarian
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
PASTRIES
Chocolate bavaroisvegetarian
Bavarois chocolat
estimate≈ 420 kcal35 g carbsheavy 35
Raspberry bavaroisvegetarian
Bavarois framboise
estimate≈ 380 kcal32 g carbsheavy 44
Brownievegetarian
estimate≈ 450 kcal48 g carbsheavy 34
Mango passion fruit logvegetarian
Bûche mangue passion
estimate≈ 480 kcal52 g carbsheavy 33
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 320 kcal30 g carbsheavy 42
Chocolate hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 340 kcal32 g carbsheavy 42
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 310 kcal30 g carbsheavy 42
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 360 kcal35 g carbsheavy 42
Cookie gourmand snickersvegetarian
estimate≈ 550 kcal58 g carbsheavy 30
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 420 kcal48 g carbsheavy 32
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 620 kcal65 g carbsheavy 27
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 680 kcal60 g carbsheavy 29
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 640 kcal62 g carbsheavy 30
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 650 kcal68 g carbsheavy 30
Eclair au chocolatvegetarian
estimate≈ 320 kcal38 g carbs
Plain flanvegetarian
Flan nature
estimate≈ 380 kcal42 g carbs
Liège wafflevegetarian
Gaufre liégeoise
estimate≈ 450 kcal62 g carbsheavy 38
Chocolate birthday cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 520 kcal55 g carbsheavy 31
Chocolate cake with shavings
Gâteau au chocolat copeaux
estimate≈ 480 kcal48 g carbsheavy 33
Gâteau basque
estimate≈ 410 kcal45 g carbsheavy 33
Trio of mini doughnuts
Le trio de mini beignets
estimate≈ 360 kcal42 g carbsheavy 42
Chocolate marble cake
Marbré chocolat
estimate≈ 390 kcal48 g carbsheavy 39
Speculoos merveilleux
Merveilleux spéculoos
estimate≈ 340 kcal32 g carbs
Chocolate coconut moelleux
Moelleux choco coco
estimate≈ 460 kcal42 g carbsheavy 34
Lemon mascarpone moelleux
Moelleux citron mascarpone
estimate≈ 430 kcal40 g carbsheavy 32
Muffin
estimate≈ 380 kcal45 g carbs
Pudding
estimate≈ 350 kcal40 g carbs
Crunchy chocolate rocher
Rocher croquant chocolat
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Apple Tart
Tarte aux pommes
estimate≈ 320 kcal42 g carbs
Pistachio Tart
Tarte pistaches
estimate≈ 380 kcal30 g carbsheavy 41
Strawberry Tartlet
Tartelette aux fraises
estimate≈ 280 kcal35 g carbs
Strawberry Tartlet
Tartelette aux fraises et crème sucrée vanillée — with vanilla cream
estimate≈ 350 kcal38 g carbsheavy 44
Lemon Meringue Tartlet
Tartelette citron meringuée
estimate≈ 310 kcal36 g carbs
Raspberry Tartlet
Tartelette framboises
estimate≈ 270 kcal32 g carbs
Raspberry Tartlet
Tartelette framboises crème fouettée — with whipped cream
estimate≈ 340 kcal34 g carbs
Tarte Tatin
Tartelette tatin
estimate≈ 330 kcal40 g carbsheavy 41
Tropézienne
estimate≈ 450 kcal45 g carbsheavy 31
CUP DESSERTS
Banana with whipped cream
Banane à la crème fouettée et sauce au chocolat — and chocolate sauce
estimate≈ 380 kcal40 g carbsheavy 37
Whipped cream sundae
Coupe crème fouettée
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Strawberry whipped cream sundae
Coupe fraise c fouéttée
estimate≈ 310 kcal28 g carbsheavy 42
Profiteroles sundae
Coupe profiteroles
estimate≈ 550 kcal55 g carbsheavy 27
Apple Crumble
Crumble pommes
estimate≈ 380 kcal48 g carbs
Pear Crumble
Crumble pìhes
estimate≈ 370 kcal46 g carbs
Raspberry Crème Brûlée
Crème brulée framboises
estimate≈ 320 kcal28 g carbsheavy 42
Praline Crème Brûlée
Crème brulée praliné
estimate≈ 360 kcal30 g carbsheavy 42
Crème Brûlée
estimate≈ 300 kcal22 g carbsheavy 42
Pistachio Crème Brûlée
Crème brûlée pistache
estimate≈ 340 kcal26 g carbsheavy 42
Crème Caramel
estimate≈ 280 kcal32 g carbsheavy 41
Raspberry speculoos creamy dessert
Crémeux framboises spéculoos
estimate≈ 450 kcal48 g carbsheavy 34
Banana chocolate delight xxl
Délice banane chocolat xxl
estimate≈ 750 kcal65 g carbsheavy 26
Strawberry delight
Délice fraises
estimate≈ 380 kcal35 g carbsheavy 37
Raspberry delight
Délice framboise
estimate≈ 380 kcal35 g carbsheavy 37
Raspberry delight xxl
Délice framboises xxl
estimate≈ 600 kcal55 g carbsheavy 32
Tatin delight
Délice tatin
estimate≈ 520 kcal58 g carbsheavy 31
Faisselle
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Faisselle with red berries
Faisselle fruits rouges
estimate≈ 220 kcal18 g carbsbalanced 69
Strawberries with whipped cream
Fraises crème fouettée
estimate≈ 320 kcal22 g carbs
Fromage blanc with strawberries
Fromage blanc fraises
estimate≈ 240 kcal20 g carbsbalanced 71
Fromage blanc with raspberries
Fromage blanc framboises
estimate≈ 240 kcal20 g carbsbalanced 71
Fromage blanc with melon and honey
Fromage blanc melon miel
estimate≈ 260 kcal25 g carbs
Mousse au chocolat
estimate≈ 420 kcal28 g carbs
Pistachio chocolate mousse
Mousse pistache chocolat
estimate≈ 480 kcal32 g carbs
Passion fruit panna cotta
Panna cotta passion
estimate≈ 350 kcal30 g carbsheavy 42
Raspberry pavlova
Pavlova framboises
estimate≈ 550 kcal65 g carbsheavy 36
Small raspberry delight
Petit délice framboises
estimate≈ 250 kcal22 g carbsheavy 42
Small chocolate mousse
Petite mousse chocolat
estimate≈ 280 kcal18 g carbs
Tiramisu
estimate≈ 480 kcal38 g carbsheavy 33
Raspberry speculoos tiramisu
Tiramisu framboise spéculoos
estimate≈ 520 kcal45 g carbsheavy 31
XXL Strawberry Pavlovavegetarian
Xxl pavlova fraises
estimate≈ 600 kcal80 g carbsheavy 32
FRUITS
Melon platevegan, vegetarian
Assiette de melon
estimate≈ 120 kcal30 g carbs
Clementinesvegan, vegetarian
Clémentines
estimate≈ 80 kcal20 g carbs
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 150 kcal38 g carbsheavy 40
Melon surprisevegan, vegetarian
estimate≈ 150 kcal35 g carbsheavy 43
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 180 kcal45 g carbs
ICE CREAMS
Cookie doughvegetarian
estimate≈ 400 kcal45 g carbsheavy 33
Fruity sunvegan, vegetarian
Soleil fruité
estimate≈ 200 kcal45 g carbsheavy 32
Gourmet Stracciatellavegetarian
Stracciatella gourmande
estimate≈ 350 kcal35 g carbsheavy 35
VIENNOISERIE
Baguette with jamvegan, vegetarian
Baguette confiture
estimate≈ 350 kcal55 g carbsheavy 42
Long chocolate frittervegetarian
Beignet long choco
estimate≈ 450 kcal50 g carbsheavy 38
Chocolate chip brioche manvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 480 kcal55 g carbsheavy 44
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 380 kcal45 g carbs
Croissantvegetarian
estimate≈ 320 kcal30 g carbs
Pain au chocolatvegetarian
estimate≈ 380 kcal35 g carbs
Pain aux raisinsvegetarian
estimate≈ 360 kcal40 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 380 kcal50 g carbs
Nutella toastvegetarian
Toasté nutella
estimate≈ 420 kcal45 g carbsheavy 38
Chocolate twistvegetarian
Torsade au chocolat
estimate≈ 320 kcal38 g carbs
SNACKS
Sea salt chipsvegan, vegetarian
Chips sel de mer
estimate≈ 550 kcal45 g carbs
Nutella donutsvegetarian
Donuts nutella
estimate≈ 480 kcal52 g carbsheavy 37
KIDS DESSERTS
Ice cream cone (1 scoop, child)vegetarian
Cornet 1 boule enfant
estimate≈ 210 kcal28 g carbs
La Flunchy sugar crepevegetarian
La Flunchy crêpe au sucre
estimate≈ 350 kcal55 g carbsheavy 39
La Flunchy Nutella crepevegetarian
La Flunchy crêpe nutella
estimate≈ 450 kcal58 g carbs
CAFE GOURMAND
Half brownievegetarian
Demi brownie
estimate≈ 180 kcal22 g carbs
Half chocolate marble cakevegetarian
Demi marbré chocolat
estimate≈ 160 kcal24 g carbs
Mini frittervegetarian
Mini beignet
estimate≈ 140 kcal18 g carbs
Mini apple crumblevegetarian
Mini crumble pommes
estimate≈ 170 kcal22 g carbs
Mini crème brûléevegetarian
estimate≈ 150 kcal12 g carbs
Mini crème caramelvegetarian
estimate≈ 130 kcal18 g carbs
Mini muffinvegetarian
estimate≈ 160 kcal22 g carbs
Pastel de natavegetarian
estimate≈ 220 kcal26 g carbs
Raspberry delight verrinevegetarian
Verrine délice framboise
estimate≈ 160 kcal20 g carbs
Is this menu still right?
76veggie
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Many vegetarian choices
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose spinach and ricotta lasagna or goat cheese ravioles. There are also various galettes, such as the one with goat cheese and honey. Vegans can order a vegetable plate or a watermelon salad.
113 vegetarian and 10 vegan dishes out of 336
85dia
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Low Carb Options at Flunch
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses with few carbohydrates. The grill and bistro sections have many suitable options.
148 diabetes-friendly · 336 dishes
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Practical
- Address
- AVENUE CHURCHILL 225, 62000 ARRAS
- Hours
- Mon09:00–21:00Tue09:00–21:00Wed09:00–21:00Thu09:00–21:00Fri09:00–21:30Sat09:00–21:30Sun11:30–21:00
- Contact
- +33321581767
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/arras/flunch-arras/
- Record
- completeness 83 %, confidence 79 %