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O Saloio

Estrada da Giesteira, 2630-241 Arruda dos Vinhos

Closed now

Portuguese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus (# minimum 5 participants)
Picanha & Bacalhau
30.00
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Picanha
27.00
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Bacalhau/Massada/Vitela
25.00
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 73
À la carte
Noite de Fados
30.00
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu only contains meat and fish. Dishes include Picanha and Bacalhau.

0 vegetarian and 0 vegan dishes out of 4

78dia
scoreestimate

Protein Rich Portuguese Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers hearty meals based on meat and fish. Carbohydrate levels remain manageable in the main courses.

4 diabetes-friendly · 4 dishes

Reviews

Review
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Practical

Address
Estrada da Giesteira, 2630-241 Arruda dos Vinhos
Hours
Monclosed
Tue—
Wed—
Thu—
Fri—
Sat—
Sun—
Folgamos aos Domingos à noite e todas as 2ªs feiras.
Contact
+351916839234
Sources
Overture Maps Places (CDLA-Permissive 2.0), osaloio.pt/
Record
completeness 83 %, confidence 79 %

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