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L'Arzenais

Place de la Mairie 65, 11290 Arzens

Open now · until 23:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pizzas - Tomato base
Margaritavegetarian
11.00
Cheese, olives
estimate≈ 850 kcal80 g carbs
Ibérique
12.00
Chorizo, peppers, olives
estimate≈ 920 kcal82 g carbs
Végétariennevegetarian
12.00
Artichokes, mushrooms, olives
estimate≈ 820 kcal85 g carbsbalanced 73
Royale
13.00
Ham, mushrooms, egg, olives
estimate≈ 980 kcal84 g carbs
Napolitaine
13.00
Anchovies, olives
estimate≈ 880 kcal80 g carbs
Montagnarde
13.00
Bacon, onions, goat cheese, thyme, olives
estimate≈ 1050 kcal82 g carbs
Provençalevegetarian
14.00
Tapenade, peppers, olives
estimate≈ 890 kcal86 g carbsbalanced 65
Fruits de mer
14.00
Garlic, seafood, olives
estimate≈ 910 kcal82 g carbsbalanced 71
Arzenaise
15.00
Duck breast, gizzards, mushrooms, olives
estimate≈ 1100 kcal80 g carbs
Pizzas - Crème fraîche base
Campagnarde
13.00
Bacon, onions, olives
estimate≈ 1080 kcal80 g carbs
Hawaïenne
13.00
Chicken, pineapple, olives
estimate≈ 1020 kcal95 g carbs
Chèvre mielvegetarian
13.00
Goat cheese, honey, thyme, olives
estimate≈ 1150 kcal88 g carbsheavy 41
4 fromagesvegetarian
14.00
Camembert, goat cheese, reblochon, mozzarella
estimate≈ 1250 kcal80 g carbsheavy 41
Tartiflette
14.00
Bacon, onions, reblochon, potatoes
estimate≈ 1300 kcal105 g carbsheavy 43
Norvégienne
15.00
Smoked salmon, olives
estimate≈ 1050 kcal80 g carbs
Pizzas - Olive oil base
Piadiana
14.00
Country ham, salad, parmesan
estimate≈ 850 kcal75 g carbsbalanced 67
Starters
Assiette de charcuterie
13.00
Charcuterie platter
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Foie gras maison
21.00
Homemade foie gras
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Salade de chèvre mielvegetarian
12.00
Goat cheese and honey salad
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Salade de gésiers
13.00
Gizzard salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Gourmet Salad
20.00
Salade gourmande — Foie gras, duck breast, gizzards
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Main Courses
Grilled Black Angus
19.00
Black Angus grillé — Scottish beef
estimate≈ 750 kcal35 g carbsbalanced 65
Duck confit leg
18.00
Cuisse de canard confite
estimate≈ 850 kcal30 g carbs
Duck breast tournedos
21.00
Tournedos de magret de canard
estimate≈ 700 kcal30 g carbsbalanced 65
Chicken in cream sauce
15.00
Poulet à la crème
estimate≈ 650 kcal25 g carbs
Gambas with Guérande salt
23.00
Gambas au sel de Guérande
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 69
Salmon with beurre blanc
21.00
Saumon beurre blanc
estimate≈ 600 kcal25 g carbs
Desserts
Ice cream or sorbet
3.00
Glace ou sorbet — One scoop
estimate≈ 150 kcal20 g carbs
Fruit tartvegetarian
6.00
Tarte aux fruits
estimate≈ 350 kcal45 g carbs
Cheese plattervegetarian
8.00
Assiette de fromage
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Dame blanche
8.00
estimate≈ 500 kcal55 g carbsheavy 35
Coupe Colonel
8.00
estimate≈ 300 kcal35 g carbsheavy 41
Coffee or chocolate liégeois
8.00
Café ou chocolat liégeois
estimate≈ 450 kcal40 g carbsheavy 31
Menu of the Day
Menu of the day
18.00
Menu du jour (tous les jours à midi sauf le week-end et les jours fériés) — Starter + Main + Dessert + 1/4 wine (weekdays)
estimate≈ 1600 kcal120 g carbsheavy 25

Is this menu still right?

59veggie
scoreestimate

French cuisine with vegetarian pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pizzas like the Margarita or the Chèvre miel. There is also a goat cheese and honey salad.

8 vegetarian and 0 vegan dishes out of 34

61dia
scoreestimate

French dishes and pizza

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Appetizers and cheese plates have low carbohydrate counts. Most main courses are pizzas with a high glycemic index.

7 diabetes-friendly · 34 dishes

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Practical

Address
Place de la Mairie 65, 11290 Arzens
Hours
Mon—
Tue09:30–14:30, 18:00–23:00
Wed09:30–14:30, 18:00–23:00
Thu09:30–14:30, 18:00–23:00
Fri09:30–14:30, 18:00–23:00
Sat09:30–14:30, 18:00–23:00
Sun09:30–14:30, 18:00–23:00
Cuisine ouverte jusqu'à 13h30 pour le service du midi et jusqu’à 22h pour le service du soir
Contact
+33434422323 barrestaurantlarzenais@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bar-restaurant-arzenais.fr/
Record
completeness 83 %, confidence 80 %

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