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Le P'tit Zeph

Rue du Phare 1, 56640 Arzon

Closed now · opens Thu 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Seafood
Fines n°3 oysters from the Gulf of Morbihan
14.00
Les huitres fines n°3 du Golfe du Morbihan
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Fines n°3 oysters from the Gulf of Morbihan
20.00
Les huitres fines n°3 du Golfe du Morbihan
estimate≈ 130 kcal7 g carbsdiabetes-friendlybalanced 75
Fines n°3 oysters from the Gulf of Morbihan
24.00
Les huitres fines n°3 du Golfe du Morbihan
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Seafood platter
79.00
Le plateau de fruits de mer — 100g whelks, 100g periwinkles, 100g clams, 4 n°3 oysters, 150g langoustines, ½ spider crab or brown crab
estimate≈ 950 kcal35 g carbsdiabetes-friendlybalanced 76
Seafood plate
39.00
Assiette de fruits de mer — 3 oysters, 100g langoustines, 100g whelks, 100g periwinkles, pink and grey shrimps
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 86
Mixed plate
35.00
Assiettes mixtes — 150g langoustines, 6 n°3 oysters
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 83
BLUE LOBSTER FROM OUR PONDS
GRILLED LOBSTER WITH GOSSE CURRY
23.00
HOMARD GRILLE AU KARI GOSSE — Roasted in spiced butter, served with creamy truffle risotto (truffle rice and buckwheat), seasonal vegetables, sauce
estimate≈ 850 kcal65 g carbsbalanced 67
LOBSTER MAYONNAISE
21.00
HOMARD MAYONNAISE — Cooked and chilled, served with a fresh herb salad and homemade mayonnaise
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists only of fish and shellfish. It lists dishes like Homard Mayonnaise and plateau de fruits de mer.

0 vegetarian and 0 vegan dishes out of 8

80dia
scoreestimate

Fresh seafood and lobster

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu contains many low-carb options. The seafood platters and lobster with mayonnaise are suitable choices.

7 diabetes-friendly · 8 dishes

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Practical

Address
Rue du Phare 1, 56640 Arzon
Hours
Monclosed
Tueclosed
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00
Mardi: Ouvert le midi et le soir en haute saison uniquement (juillet - août). Ouverture exceptionnelle : Dimanche 12 et lundi 13 (midi ET soir) ainsi que tous les mardi (midi&soir) du 21/07 au 18/08 inclus
Contact
+33297494034
Sources
Overture Maps Places (CDLA-Permissive 2.0), bar-ptitzeph.fr/
Record
completeness 83 %, confidence 80 %

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