Aas Bistro

Name: Aas Bistro
Address: Brekkeveien 5, Ås, 1430, NO
Telephone: +4741509235
Price range: €€€€

Brekkeveien 5, 1430 Ås

Closed now · opens Tue 16:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Bao Buns

175.00

2 pcs. Steam buns with kimchi, pickled vegetables, spicy hoisin mayo and fresh coriander.

estimate≈ 320 kcal38 g carbsbalanced 65

Bistro Crispy Wonton

135.00

Crispy wontons served with mango salad and ponzu sauce.

estimate≈ 280 kcal25 g carbs

Fried Scampi

100.00

Crispy fried scampi with an exciting tropical spicy fusion sauce.

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Tataki Duck Breast

172.00

Tataki Andebryst — Juicy duck breast served with sweet and sour pomegranate seeds and aromatic ponzu.

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67

Flamed Nigiri (6pcs)

128.00

Flamert Nigiri ( 6pcs )

estimate≈ 240 kcal30 g carbs

Salmon sashimi with ponzu sauce

132.00

Laks sashimi med ponzusaus

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79

Small creamy fish soup

148.00

Liten kremet fiskesuppe

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 67

French fries

60.00

Pommes fries

estimate≈ 320 kcal35 g carbs

Sweet potato fries

65.00

Søtpotet fries

estimate≈ 300 kcal32 g carbs

Spring rolls

108.00

Vårruller

estimate≈ 260 kcal28 g carbs

Veggie Spring rollsvegetarian

108.00

Veggie Vårruler

estimate≈ 240 kcal26 g carbs

Main Courses

Crispy Chicken in Pineapple Dream

225.00

Crispy chicken i ananasdrøm — Crispy fried chicken pieces in a sweet and sour pineapple sauce with ginger. Served with rice and spring onion.

estimate≈ 780 kcal85 g carbsbalanced 68

Entrecôte

320.00

Entrecote — Norwegian beef entrecôte, crispy small potatoes, salad mix, cherry tomatoes. Choice of red wine or béarnaise sauce.

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65

Grilled tenderloin 200g

348.00

Grillet indrefilet 200g

estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71

Karaage

239.00

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66

Coconut curry with scampi

239.00

Kokos curry med scampi — Scampi in rich paneng curry with coconut milk, seasonal vegetables, basil, peanuts and rice.

estimate≈ 720 kcal70 g carbsbalanced 71

Red wine glazed duck fillet

325.00

Rødvinsglød andefilet — Tender butter-fried duck fillet with silky potato puree, root vegetables and a rich red wine sauce.

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Sizzling Beef Wok

239.00

Sizzling biff wok — Juicy beef wok with fresh crispy vegetables, served on a sizzling cast iron plate.

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

Cod

309.00

Torsk — Tender fried cod, bacon, chorizo, fresh pomegranate and potato puree.

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 69

Sizzling Tofu Wokvegan

225.00

Zizzling Tofu wok — Tofu wok with fresh, crispy vegetables, served on a sizzling cast iron plate with rice.

estimate≈ 640 kcal75 g carbsbalanced 78

Creamy fish soup

223.00

Kremet fiskesuppe — Served creamy with cod/halibut, salmon, mussels and vegetables. Served with sourdough bread and aioli.

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Children's Menu

Fish balls with sunshine sauce

108.00

Fiskeboller med solskinnsaus — Homemade fish balls on skewers, served with sweet potato fries and mild orange sauce.

estimate≈ 550 kcal50 g carbsbalanced 69

Grilled sausages with fries

95.00

Grillpølser med fries — 2 grilled sausages with fries.

estimate≈ 700 kcal45 g carbs

Chicken & Chips

108.00

estimate≈ 680 kcal42 g carbs

Fish & Chips

108.00

estimate≈ 720 kcal48 g carbsbalanced 65

Lakseliten

116.00

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74

Dessert

Banana wraps with coconut cream

112.00

Bananwraps med kokoskrem

estimate≈ 420 kcal45 g carbs

Strawberry sorbet with fresh berriesvegan

108.00

Jordbær sorbet m/friskbær

estimate≈ 150 kcal35 g carbsheavy 35

Mango sorbet with fresh berriesvegan

135.00

Mango Sorbet m/friskbær

estimate≈ 160 kcal38 g carbsheavy 35

Chocolate pie with truffle cream

128.00

Sjokolade pai med trøffelkrem

estimate≈ 550 kcal40 g carbsheavy 37

Vanilla ice cream with strawberry sauce

100.00

Vanilje is med jordbærsaus

estimate≈ 280 kcal35 g carbs

Extras

Bread

45.00

Brød

estimate≈ 180 kcal35 g carbs

Salmon roe

50.00

Laksrogn

estimate≈ 50 kcal2 g carbsdiabetes-friendlybalanced 75

Aioli

30.00

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Bearnaise sauce

45.00

Bearnaise saus

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Chili / wasabi / vegan mayo

25.00

Chili / wasabi / vegan - mayo

estimate≈ 90 kcal2 g carbsdiabetes-friendly

Ponzu sauce

25.00

Ponzusaus

estimate≈ 30 kcal6 g carbsdiabetes-friendly

Rice

50.00

Ris

estimate≈ 200 kcal45 g carbs

Seaweed salad

30.00

Seaweed salat

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67

Sushi

Cucumber roll (8 pieces)vegetarian

79.00

Agurk rull 8 biter

estimate≈ 180 kcal35 g carbsheavy 42

Avo makivegetarian

89.00

Avocado

estimate≈ 220 kcal32 g carbs

Crispy California

128.00

Crab sticks, avocado, tobiko. Topped with chili mayo, truffle-teriyaki sauce, spring onion and tobiko

estimate≈ 480 kcal42 g carbs

Crispy California (8 pieces)

129.00

Crispy california 8 biter — Crab sticks, avocado, tobiko. Topped with chili mayo, truffle-teriyaki sauce, spring onion and tobiko

estimate≈ 480 kcal42 g carbs

Crispy Mango Veggievegetarian

119.00

Deep-fried maki roll with avocado. Topped with mango salsa and truffle-teriyaki sauce

estimate≈ 450 kcal48 g carbs

Fire & Ice Maki

148.00

Creamy crab and fried scampi with avocado. Topped with salmon, a hint of chili and spring onion

estimate≈ 420 kcal35 g carbs

Havets Futo

135.00

Fried scampi, salmon, crab stick, avocado. Covered with tobiko

estimate≈ 460 kcal38 g carbs

Hoisin Duck Roll

120.00

Fried duck, avocado, cucumber, hoisin sauce and chili mayo

estimate≈ 440 kcal36 g carbs

Mango Salmon Maki

105.00

Mango laks maki — Salmon, avocado and cream cheese

estimate≈ 380 kcal32 g carbs

Red Alaska

115.00

Salmon, avocado and cream cheese covered with tobiko

estimate≈ 390 kcal32 g carbs

Sake Roll

116.00

Sake rull — Salmon, tobiko, avocado, cucumber, spring onion and chili mayo

estimate≈ 360 kcal34 g carbs

Scampi Boom

129.00

Deep-fried futo maki roll with fried scampi and avocado. Topped with chili mayo, truffle-teriyaki sauce and sesame seeds

estimate≈ 520 kcal45 g carbs

Spice Tuna and Salmon Maki

115.00

Spice tuna og laks maki — Salmon, tuna, cucumber, spring onion, chili mayo and tobiko

estimate≈ 350 kcal32 g carbs

Sumo (60 pieces)

795.00

Sumo (60 biter) — A carefully composed mix of sashimi, nigiri and special maki

estimate≈ 3200 kcal350 g carbsheavy 27

Sushi Love Sharing for 2 (32 pieces)

475.00

Sushi love deling for 2 ( 32 biter ) — Mix of 10 pieces assorted nigiri, Classic California maki, Scampi B

estimate≈ 1800 kcal180 g carbsheavy 27

Tempura Futo (6 pieces)

111.00

Tempura Futo (6 biter)

estimate≈ 410 kcal38 g carbs

Veggie Dragon (8 pieces)vegan

119.00

Veggie dragon 8 biter — Fried broccolini, cucumber, topped with avocado, vegan chili mayo, truffle-teriyaki sauce and sesame

estimate≈ 430 kcal42 g carbs

Veggie Maki (8 pieces)vegetarian

87.00

Veggie maki — Avocado, cucumber, mango

estimate≈ 280 kcal38 g carbs

Veggie Nigiri Plate (6 pieces)vegetarian

76.00

Veggie nigiri plate 6 biter — 2 avocado nigiri, 2 cucumber nigiri, 2 inari nigiri

estimate≈ 320 kcal45 g carbs

Avocado Royal (8 pieces)vegetarian

140.00

Avocado royal (8 biter)

estimate≈ 350 kcal35 g carbs

Classic California (8 pieces)

111.00

Classic california (8 biter)

estimate≈ 380 kcal36 g carbs

Combo (22 pieces)

263.00

Combo (22 biter)

estimate≈ 1450 kcal160 g carbsheavy 40

Crispy tofu (8 pieces)vegan

100.00

Crispy tofu (8 biter)

estimate≈ 420 kcal48 g carbsbalanced 71

Dirty mango (8 pieces)

140.00

Dirty mango (8 biter)

estimate≈ 480 kcal62 g carbs

Dirty Strawberry (8 pieces)

140.00

Dirty Strawberry (8 biter)

estimate≈ 470 kcal60 g carbs

Flambert salmon (8 pieces)

140.00

Flambert salmon (8 biter)

estimate≈ 410 kcal42 g carbsdiabetes-friendlybalanced 77

Fuji (14 pieces)

159.00

Fuji (14 biter)

estimate≈ 950 kcal100 g carbsbalanced 68

Hot philly (8 pieces)

119.00

Hot philly (8 biter)

estimate≈ 460 kcal45 g carbsdiabetes-friendlybalanced 65

Hot veggie (8 pieces)vegetarian

127.00

Hot veggie (8 biter)

estimate≈ 440 kcal48 g carbsbalanced 65

Inari maki (8 pieces)vegetarian

100.00

Inari maki (8 biter)

estimate≈ 430 kcal55 g carbsbalanced 69

Lion maki (6 pieces)

119.00

Lion maki (6 biter)

estimate≈ 380 kcal35 g carbsdiabetes-friendly

Nigiri platter (8 pieces)

143.00

Nigiri platte (8 biter)

estimate≈ 450 kcal50 g carbsbalanced 81

Popcorn shrimp (8 pieces)

149.00

Popcorn shrimp (8 biter) — Crabsticks, daikon kimchi, avocado, sriracha. Topped with popcorn shrimp, chili mayo, truffle-teriyaki sauce, tobiko

estimate≈ 520 kcal52 g carbs

Sakura maki (8 pieces)

103.00

Sakura maki (8 biter)

estimate≈ 390 kcal42 g carbsdiabetes-friendlybalanced 72

Scampi ringo (8 pieces)

140.00

Scampi ringo (8 biter)

estimate≈ 440 kcal45 g carbsdiabetes-friendlybalanced 77

Spicy maki (8 pieces)

135.00

Spicy maki (8 biter)

estimate≈ 410 kcal42 g carbsdiabetes-friendlybalanced 77

Spicy shiitake (8 pieces)vegetarian

100.00

Spicy shiitake (8 biter)

estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 72

Tempura scampi (8 pieces)

111.00

Tempura scampi (8 biter)

estimate≈ 460 kcal48 g carbsbalanced 71

Tokyo (8 pieces)

140.00

Tokyo (8 biter)

estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 77

Tuna deluxe (8 pieces)

148.00

Tuna deluxe (8 biter)

estimate≈ 430 kcal42 g carbsdiabetes-friendlybalanced 81

Volcano (6 pieces)

159.00

Volcano (6 biter)

estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 65

Wild Dragon

148.00

Wild dragon (8 biter) — 8 pieces

estimate≈ 480 kcal52 g carbsbalanced 69

Is this menu still right?

69veggie
scoreestimate

Japanese sushi and tofu wok

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Zizzling Tofu wok or various sushi like the Veggie dragon and Crispy tofu. There are also veggie spring rolls and mango or strawberry sorbets.

16 vegetarian and 5 vegan dishes out of 81 · 1 estimate

73dia
scoreestimate

Protein-rich mains and sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good options for carbohydrate-aware dining. The grilled dishes and sashimi have a low glycemic index.

28 diabetes-friendly · 81 dishes

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Practical

Address: Brekkeveien 5, 1430 Ås
Hours: Monclosed
Tue16:00–21:00
Wed16:00–21:00
Thu16:00–21:00
Fri16:00–22:00
Sat16:00–22:00
Sun15:00–21:00
Kjøkkenet stenger 1 time før stenging
Contact: +4741509235 post@aasbistro.no
Sources: Overture Maps Places (CDLA-Permissive 2.0), aasbistro.no/
Record: completeness 83 %, confidence 80 %

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