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Metinas

Markt 12, 1730 Asse

Closed now · opens Sat 18:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Amuse-bouches
Tapas
32.00
Cold and hot
estimate≈ 1200 kcal80 g carbs
Chicken wings
12.00
Pilons de poulet 10 pc. — 10 pcs
estimate≈ 650 kcal0 g carbsdiabetes-friendly
Calamari
10.00
Calamars 12 pc. — 12 pcs
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Meatballs
10.00
Boulettes de viande 12 pc. — 12 pcs
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Mini spring rollsvegetarian
10.00
Mini loempia 12 pc. ☘ — 12 pcs ☘
estimate≈ 500 kcal35 g carbs
Cheese ballsvegetarian
10.00
Boulettes au fromage 12 pc. ☘ — 12 pcs ☘
estimate≈ 600 kcal30 g carbsheavy 44
Shrimp balls
12.00
Boulettes aux crevettes 12 pc. — 12 pcs
estimate≈ 480 kcal25 g carbs
Cheese and shrimp balls
11.00
Boules au fromage et aux crevettes 12pc. — 12 pcs
estimate≈ 520 kcal25 g carbs
Small mix
22.00
Petit mix 18 pc. — 18 pcs
estimate≈ 900 kcal60 g carbs
Large mix
30.00
Grand mix 30 pc. — 30 pcs
estimate≈ 1400 kcal90 g carbs
Starters
Beef Carpaccio
22.00
Carpaccio de boeuf — parmesan, basil oil
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Cheese croquettevegetarian
11.00
Croquette au fromage — 1 piece
estimate≈ 220 kcal15 g carbs
Cheese croquettesvegetarian
19.00
Croquettes au fromage — 2 pieces
estimate≈ 440 kcal30 g carbs
Shrimp croquette
15.00
Croquette aux crevettes — 1 piece
estimate≈ 250 kcal18 g carbs
Shrimp croquettes
24.00
Croquettes aux crevettes — 2 pieces
estimate≈ 500 kcal36 g carbs
Duo of croquettes
21.00
Duo de croquettes — cheese and shrimp
estimate≈ 370 kcal27 g carbs
Soup of the dayvegetarian
8.00
Soupe du jour ☘ — ☘
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
Lobster bisque
16.00
Bisque de homard — scented with Armagnac
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Tomato shrimp
25.00
Tomate crevette (1 pièce) — 1 piece
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Scampi
20.00
Scampi (6 pièces) Ail et crème — 6 pieces, garlic and cream
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Scampi (6 pieces) Diabolique
20.00
Scampi (6 pièces) Diabolique — slightly spicy
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Scampi (6 pieces) Diabolique
22.00
Scampi (6 pièces) Diabolique gratiné au fromage de chèvre — gratinéed with goat cheese
estimate≈ 450 kcal9 g carbsdiabetes-friendly
Demi lobster Belle-Vue (+/- 680 g)
34.00
Demi homard ( +/- 680 gr) Belle-Vue — served lukewarm with salad and crudités
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Demi lobster (+/- 680 g) Garlic
36.00
Demi homard ( +/- 680 gr) Ail
estimate≈ 520 kcal10 g carbsdiabetes-friendly
Demi lobster (+/- 680 g) Thai stylelactose_free
36.00
Demi homard ( +/- 680 gr) Facon thaï — coconut milk sauce and red curry (slightly spicy)
estimate≈ 610 kcal15 g carbsdiabetes-friendly
MEAT DISHES
Filet mignon (steak)
29.00
Ireland, ± 220 g
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Côte à l’os (2 persons)
84.00
Côte à l’os (2 personen) — from the beef crown, Ireland, ± 1 kg
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
Beef tenderloin (filet pur)
44.00
Ossenhaas (filet pur) — Ireland, ± 220 g
estimate≈ 540 kcal0 g carbsdiabetes-friendlybalanced 71
Australian Black Angus Ribeye
42.00
Australische Black Angus Ribeye — grain-fed, ±350 g
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Australian Aberdeen Flank Steak
48.00
Bavette Australiè Aberdeen — grain-fed, ±300 g
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Lamb chops
34.00
Lamskoteletten — from the lamb crown, 6 pieces
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
Chicken brochette
29.00
Kippenbrochette — ± 300 g
estimate≈ 510 kcal4 g carbsdiabetes-friendlybalanced 71
Ribs
27.00
Ribbetjes
estimate≈ 820 kcal18 g carbsdiabetes-friendly
Flemish style stew
28.00
Stoofvlees op Vlaamse wijze — pork cheeks, butter-soft
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Meatballs in tomato sauce
26.00
Balletjes in tomatensaus
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Prepared americain
28.00
Bereide americain — finely ground “a la minute”
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
FISH DISHES
Sole “Meunière”
42.00
Zeetong “Meunière” — 1 piece, ± 400 g
estimate≈ 680 kcal5 g carbsdiabetes-friendlybalanced 71
Cod loin
35.00
Kabeljauwhaasje — lobster puree, leek sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Salmon fillet
32.00
Zalmfilet — béarnaise
estimate≈ 640 kcal4 g carbsdiabetes-friendlybalanced 71
Ostend fish pan with fine vegetables
29.00
Oostends vispannetje met fijne groenten (20min) — salmon, cod, whiting fillet, scampi, scallops
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 80
Scampi (9pc) Garlic & Cream
29.00
Scampi (9st) Look & room
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Scampi (9pc) Diabolique
29.00
Scampi (9st) Diabolique (licht pikant) — mildly spicy
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Scampi (9pc) Diabolique
31.00
Scampi (9st) Diabolique gegratineerd met geitenkaas — gratinéed with goat cheese
estimate≈ 680 kcal16 g carbsdiabetes-friendlybalanced 74
Lobsters (± 680g) Belle-Vue
57.00
Kreeften (± 680 gr) Belle-Vue — lukewarm, served with lettuce
estimate≈ 720 kcal14 g carbsdiabetes-friendlybalanced 74
Lobsters (± 680g) Garlic
59.00
Kreeften (± 680 gr) Look
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Lobsters (± 680g) Thai stylelactose_free
59.00
Kreeften (± 680 gr) Thaïse wijze — coconut sauce with red curry, mildly spicy
estimate≈ 680 kcal22 g carbsbalanced 78
SALADS
Goat cheese salad
24.00
Salade geitenkaas (of zonder spekjes ☘ ) — with bacon and apples (available without bacon ☘)
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 70
Salad with chicken and fresh pineapple
24.00
Salade met kip en verse ananas
estimate≈ 480 kcal25 g carbsbalanced 70
Tomato shrimp
35.00
Tomaat garnaal — 2 pieces
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81
Salade Metinas
36.00
tomato shrimp, parma ham & melon, tuna, smoked salmon
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Salade “folle”pescatarian
46.00
1/2 lobster « Belle-Vue », smoked salmon, shrimp, scampi
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 77
PASTAS
Pasta smoked salmon, pesto & zucchinipescatarian
28.00
Pasta gerookte zalm, pesto & courgette
estimate≈ 750 kcal65 g carbsbalanced 65
Pasta scampi “diabolique”pescatarian
26.00
estimate≈ 720 kcal68 g carbsbalanced 77
Pasta with cherry tomatoes, mushrooms, pine nuts and burratavegetarian
25.00
Pasta met kerstomaten, champignons, pijnboompitten en burrata
estimate≈ 780 kcal62 g carbs
Pasta with chicken, green pesto and cherry tomatoes
26.00
Pasta met kip, groene pesto en kerstomaten
estimate≈ 760 kcal64 g carbsbalanced 71
CURRY
Vegetarian ☘vegetarian
20.00
Vegetarisch ☘ — Delicious Thai red curry with fresh vegetables
estimate≈ 550 kcal35 g carbsbalanced 70
Chicken
24.00
Kip — Delicious Thai red curry with fresh vegetables
estimate≈ 680 kcal35 g carbsbalanced 78
Scampipescatarian
26.00
Delicious Thai red curry with fresh vegetables
estimate≈ 650 kcal35 g carbsbalanced 78
KIDS MENU
Soup of the day
8.00
Dagsoep
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Kids salmonpescatarian
16.00
Kinder zalm
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Kids pasta bolognese
13.00
Kinder pasta bolognaise
estimate≈ 500 kcal60 g carbsbalanced 69
Steak
18.00
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Currywurst
10.00
Curryworst - 1 stuk — 1 piece
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Currywurst
12.00
Curryworst - 2 stuks — 2 pieces
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Cheese croquette with friesvegetarian
13.00
Kaaskroket (1 stuk) met friet — 1 piece
estimate≈ 650 kcal60 g carbs
Shrimp croquette with friespescatarian
17.00
Garnaalkroket (1 stuk) met friet — 1 piece
estimate≈ 600 kcal55 g carbs
Dame blanchevegetarian
12.00
2 scoops
estimate≈ 350 kcal45 g carbsheavy 39
Kids ice creamvegetarian
5.00
Kinderijsje 1 bol naar keuze — 1 scoop of choice: vanilla, chocolate or mocha
estimate≈ 180 kcal20 g carbs
DESSERTS
Vanilla ice cream coupevegetarian
11.00
Coupe vanille-ijs
estimate≈ 250 kcal30 g carbs
Dame noirevegetarian
12.00
estimate≈ 400 kcal50 g carbsheavy 39
Dame Metinasvegetarian
12.00
Dame Metinas (met neuzekes) — with gummy candies
estimate≈ 420 kcal55 g carbsheavy 44
Coupe brésiliennevegetarian
12.00
estimate≈ 380 kcal45 g carbs
Coupe advokaatvegetarian
12.00
estimate≈ 350 kcal40 g carbsheavy 41
Sorbet duovegan
13.00
Duo van sorbet — Lemon and raspberry
estimate≈ 200 kcal40 g carbsheavy 32
Homemade apple tartvegetarian
14.00
Huisgemaakte appeltaart — with vanilla ice cream and whipped cream
estimate≈ 550 kcal65 g carbsheavy 34
Crème brûléevegetarian
12.00
Crème brulée
estimate≈ 320 kcal25 g carbsheavy 42
Chocolate moelleuxvegetarian
14.00
Moelleux van chocolade (10 min) — with vanilla ice cream (10 min)
estimate≈ 500 kcal45 g carbsheavy 32
Sabayonvegetarian
14.00
with ice cream
estimate≈ 380 kcal35 g carbsheavy 41
Starters
Grilled prawns, tomato coulispescatarian
21.00
Gambas grillées, coulis de tomates
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Main Courses
Moules Goudmerk Naturepescatarian
25.00
900 g / 1.3 kg
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 86
Moules Goudmerk Vin blancpescatarian
26.00
900 g / 1.3 kg
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 86
Moules Goudmerk Diaboliquepescatarian
27.00
900 g / 1.3 kg
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 86
Moules Goudmerk Currypescatarian
27.00
900 g / 1.3 kg
estimate≈ 650 kcal28 g carbsbalanced 84
Moules Goudmerk Ail et crèmepescatarian
27.00
900 g / 1.3 kg
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 74
Moules Goudmerk Thaïlandaisepescatarian
27.00
900 g / 1.3 kg
estimate≈ 610 kcal26 g carbsbalanced 90
Moules Goudmerk Metinaspescatarian
30.00
Lobster and shrimp sauce (900 g / 1.3 kg)
estimate≈ 780 kcal30 g carbsbalanced 71
House Mezze
28.00
Mezze de la maison
estimate≈ 850 kcal65 g carbsbalanced 68
WEEKDAY SPECIALS
Ribbetjes a Volonté
25.00
Delicious marinated and caramelized ribs served with coleslaw
estimate≈ 1100 kcal55 g carbsheavy 36
Steak Day
28.00
Journée du steak — Delicious tender Irish filet mignon served with salad and choice of sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

52veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the vegetarian Thai red curry or pasta with burrata. Cheese croquettes and mini spring rolls are available as starters.

21 vegetarian and 1 vegan dishes out of 91

81dia
scoreestimate

Meat and fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich main courses with few carbohydrates. Steaks and fish dishes are good options.

48 diabetes-friendly · 91 dishes

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Practical

Address
Markt 12, 1730 Asse
Hours
Monclosed
Tueclosed
Wed12:00–14:30, 18:00–21:30
Thu12:00–14:30, 18:00–21:30
Fri12:00–14:30, 18:00–21:30
Sat18:00–21:30
Sun12:00–21:00
Maandag, dinsdag en zaterdagmiddag GESLOTEN. Jaarlijks verlof van maandag 27/07 tot en met dinsdag 18/8
Contact
+3223088885 reservatie@demetinas.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), demetinas.be/
Record
completeness 83 %, confidence 83 %

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