Eetcafe by J en J

Groningerstraat 57, 9401 BJ Assen

Closed now

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mustard soup or soup of the day

6.50

Mosterdsoep of een dagsoep

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Platter for 2

11.50

Lekker op de plank voor 2

estimate≈ 850 kcal60 g carbsbalanced 68

Chicken thigh strips with aioli

7.50

Kippendij diepers met aioli

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Carpaccio with arugula & truffle mayonnaise, bread and broad beans

11.50

Carpaccio met ruccola & truffelmayonaise brood en broadbeans

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 67

Country bread with 2 dips

Landbroodmet 2 dips

estimate≈ 380 kcal45 g carbs

Spicy minced meat nachos

9.50

Nacho pittig gehakt

estimate≈ 620 kcal48 g carbs

Gyoza filled with chicken or veggie

8.50

Gyoza gevuld met kip of vega

estimate≈ 320 kcal28 g carbs

Vegetarian nachosvegetarian

Vegetarische nacho, met tomaat, courgette, kaas en chilisaus — With tomato, zucchini, cheese and chili sauce

estimate≈ 550 kcal42 g carbs

Cheese croquettes

9.00

Cas spijker kroketjes oude kaas of truffel/champignon — Old cheese or truffle/mushroom

estimate≈ 380 kcal24 g carbsdiabetes-friendly

Grilled Eggplantvegetarian

20.50

Gegrilde Aubergine met cheddar en mozarella zoete aardappelfriet — With cheddar, mozzarella and sweet potato fries

estimate≈ 780 kcal55 g carbsbalanced 73

Fish and chipspescatarian

21.50

Fish and chips met twisterfriet — With twister fries

estimate≈ 950 kcal85 g carbs

Salmon filletpescatarian

23.50

Zalmfilet met spinaziesaus en groente — With spinach sauce and vegetables

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

Fish potpescatarian

22.50

Vispotje met 3 soorten vis ( zalm, kabeljauw en baars) — With 3 types of fish (salmon, cod and perch)

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74

Quorn Satayvegetarian

Sate gemakt van Quorn met mini loempia, atjar em kroepoek — With mini spring rolls, atjar and krupuk

estimate≈ 580 kcal45 g carbs

Vegetable Curryvegetarian

21.50

Groente Curry met naanbrood en rijst — With naan bread and rice

estimate≈ 820 kcal95 g carbsbalanced 69

Wiener Schnitzel

19.95

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 66

Wiener Schnitzel with farmhouse garnish

Wienerschnitzel met boerengarnituur ( spek, ui, champignon en paprika ) — Bacon, onion, mushroom and bell pepper

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74

Wiener Schnitzel with choice of sauce

22.00

Wiener Schnitzel met saus naar keuze ( peper of champignonsaus — Pepper or mushroom sauce

estimate≈ 880 kcal40 g carbsdiabetes-friendly

JenJ Platter

Plank JenJ met spare-rib, hamburger, loempia, kip, uienringen, nacho, chilisaus — Spare ribs, hamburger, spring roll, chicken, onion rings, nachos, chili sauce

estimate≈ 1400 kcal110 g carbsheavy 30

Mixed Grill

Mixed-Grill- varkenshaas, kipfilet, biefstuk, varkensfilet, spareribs met knoflooksaus — Pork tenderloin, chicken fillet, steak, pork fillet, spare ribs with garlic sauce

estimate≈ 920 kcal12 g carbsdiabetes-friendly

Mixed Grill Extra Large

27.50

Mixed-Grill- Extra Groot ( extra hamburger en saucijs ) — with extra hamburger and sausage

estimate≈ 1200 kcal20 g carbsdiabetes-friendly

Spare Ribs

24.50

Spare Ribs hot , zoet , hot hot met knoflooksaus — hot, sweet, or extra hot with garlic sauce

estimate≈ 850 kcal45 g carbs

Ribeye

Ribeye met gebakken spek en uienringen — with fried bacon and onion rings

estimate≈ 950 kcal25 g carbsdiabetes-friendly

Black Angus Steak

Black angus biefstuk 200 gram met pepersaus of kruidenboter — 200g with pepper sauce or herb butter

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Pork Tenderloin Medallions

22.00

Varkenshaas medailllon met champignonroomsaus — with mushroom cream sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Chicken in a Pot

Kip in een potje met kippendij in ketjap met wokgroente — chicken thigh in kecap with wok vegetables

estimate≈ 500 kcal25 g carbsbalanced 73

Steak and 5 Prawns

biefstuk en 5 gamba’s met peterselieboter — with parsley butter

estimate≈ 700 kcal5 g carbsdiabetes-friendlybalanced 71

Steak and Carpaccio

Biefstuk em Carpaccio

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

T-bone Steak

30.50

T-bone steak 500 — 500g

estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65

Pork or Chicken Satay

21.50

Sate van varken of kip met kroepoek, atjar, loempia’s, huisgemaakte satesaus, en krokante uitjes — with kroepoek, atjar, spring rolls, homemade satay sauce, and crispy onions

estimate≈ 800 kcal60 g carbs

Black Angus Burger

Black Angus burger 250 gram — 250g

estimate≈ 850 kcal45 g carbs

Half Satay and Half Spare Ribs

Halve sate en halve spare ribs

estimate≈ 850 kcal35 g carbs

Chicken Fillet

Kipfilet gevuld met brie en amandel schaafsel — filled with brie and almond flakes

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Kids Menu

10.50

Kindermenu met keuze uit: frikandel, kipnuggets met patat, appelmoes, mayonaise en wat lekkers incl een kinderijsje met saus naar keuze en slagroom — choice of frikandel or chicken nuggets with fries, applesauce, mayo, treat and an ice cream with sauce and cream

estimate≈ 900 kcal80 g carbsheavy 44

Kids Menu Spare Ribs

12.50

Kindermenu spareribs

estimate≈ 700 kcal40 g carbsbalanced 69

Kids Menu Schnitzel

12.50

Kindermenu schnitzel

estimate≈ 750 kcal45 g carbs

Kids Menu Hamburger

11.00

Kindermenu Hamburger

estimate≈ 700 kcal45 g carbs

Amaretto

7.50

Amaretto met vanille ijs en espresso — with vanilla ice cream and espresso

estimate≈ 350 kcal30 g carbsheavy 42

Boerenjongens

Boerenjongens met advocaat en vanille ijs — with advocaat and vanilla ice cream

estimate≈ 400 kcal35 g carbsheavy 33

Big Waffle

8.50

Big wafel met warme kersen en vanille ijs — with warm cherries and vanilla ice cream

estimate≈ 650 kcal70 g carbsheavy 26

Stroopwafel

Stroopwafel met toffeekaramelsaus vanille ijs en slagroom — with toffee caramel sauce, vanilla ice cream and whipped cream

estimate≈ 850 kcal95 g carbsheavy 18

Crème Brûlée

Creme Brûlée

estimate≈ 450 kcal30 g carbsheavy 38

Dame Blanche

Dame Blanche met chocolade saus en slagroom — with chocolate sauce and whipped cream

estimate≈ 600 kcal55 g carbsheavy 25

Brownie

Brownie met vanille ijs en vanille saus — with vanilla ice cream and vanilla sauce

estimate≈ 750 kcal80 g carbsheavy 22

Banana Split

Bananensplit met bananenijs en chocosaus — with banana ice cream and chocolate sauce

estimate≈ 650 kcal70 g carbsheavy 26

Is this menu still right?

74dia
scoreestimate

Low carb cafe options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein main courses with few carbohydrates. The grilled dishes and steaks are good options.

18 diabetes-friendly · 45 dishes

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Practical

Address: Groningerstraat 57, 9401 BJ Assen
Hours: Monclosed
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun—
Woensdag open voor partijen. Donderdag t/m Zondag open vanaf 16:30
Contact: +31592863556
Sources: Overture Maps Places (CDLA-Permissive 2.0), eetcafebyjenj.nl/

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