YOJ Aubagne

avenue des Caniers 259, 13400 Aubagne

Closed now · opens 11:30

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU YOJ

19.90

Kabocha Miso Soup and fresh salad. Choice of: Chirashi-Zushi, Sushi and Maki, Sashimi, Yakisoba or Tori Katsu

estimate≈ 1100 kcal130 g carbs

VEGETARIAN MENU

VEGETARIAN MENUvegetarian

24.90

MENU VEGETARIEN — Vegetable Gyozas, Shojin tempura, Ajitsuke tamago, Nasu, Yasai-tempuramaki, Coffee/Tea Mochi Yuzu

estimate≈ 1400 kcal160 g carbsheavy 41

MENU IRODORIZEN

25.90

Misoshiru, Wakamé, Shojin tempura, Sashimi, Sushi & maki, Daifuku or green tea panna cotta, Green tea or Coffee

estimate≈ 1200 kcal140 g carbs

PLATTERS & ASSORTMENTS

SU GOZEN

22.90

Combination of 4 pairs of assorted sashimi, 3 pieces of sushi and 5 pieces of maki, bowl of rice

estimate≈ 850 kcal90 g carbsbalanced 67

UTO GOZEN

45.90

12 pieces of sushi and 19 pieces of maki: 4p Kanimaki, 4p Hokuomaki, 12p Sushi, 8p shakémaki, 3p Fu

estimate≈ 1600 kcal210 g carbsheavy 40

MAKI ORITSU

37.90

40 pieces of maki: 8p Kanimaki, 8p Hokuomaki, 8p Uto-tempuramaki, 8p shakémaki, 8p Yaisaimaki cucumber

estimate≈ 1400 kcal190 g carbsheavy 42

Maki Kacho

13.90

Assortment of 15 maki

estimate≈ 450 kcal60 g carbs

Shaké Mori

13.90

3 salmon sushi, 8 salmon-cucumber maki

estimate≈ 500 kcal55 g carbsbalanced 69

Sushi Fugetsu

18.90

Assortment of 8 sushi & 3 maki

estimate≈ 600 kcal70 g carbsbalanced 73

SASHIMI

Sashimi Kacho

15.90

5 pairs of assorted fish, rice

estimate≈ 550 kcal60 g carbsbalanced 73

Sashimi Kacho Salmon

17.90

Sashimi Kacho Saumon — 5 pairs of salmon, rice

estimate≈ 600 kcal60 g carbsbalanced 73

Sashimi Kacho Tuna

17.90

Sashimi Kacho Thon — 5 pairs of tuna, rice

estimate≈ 580 kcal60 g carbsbalanced 73

Sashimi Fugetsu

22.90

9 pairs of assorted fish, rice

estimate≈ 750 kcal60 g carbsbalanced 73

Tuna Tataki

17.90

Tataki de Thon — Seared, rice, cucumber, avocado, soy sauce, olive oil, sesame

estimate≈ 650 kcal65 g carbsbalanced 77

CHIRASHI

Chirashi-Zushi

18.90

Assorted raw fish, cucumber, on vinegared rice

estimate≈ 650 kcal80 g carbsbalanced 77

Chirashi-Zushi Salmon

19.90

Chirashi-Zushi Saumon — Raw salmon slices, cucumber, on vinegared rice

estimate≈ 680 kcal80 g carbsbalanced 77

Yuké Chirashi-Zushi

19.90

Marinated raw fish and mixed greens on vinegared rice

estimate≈ 620 kcal80 g carbsbalanced 69

Extra Avocado

1.00

Supplément Avocat

estimate≈ 30 kcal3 g carbsdiabetes-friendly

HOSOMAKI

Yasaimakivegetarian

6.90

Cucumber or Avocado 8p

estimate≈ 180 kcal30 g carbs

Shakémaki

6.90

Salmon 8p

estimate≈ 220 kcal30 g carbs

Tékkamaki

6.90

Tuna 8pcs

estimate≈ 180 kcal22 g carbs

Futomaki

7.90

Shrimp, Masago, Vegetables 5pcs

estimate≈ 210 kcal25 g carbs

Uto-Unakyumaki

11.90

Grilled eel, Avocado, Cucumber, Masago, sesame 5pcs

estimate≈ 280 kcal24 g carbs

URAMAKI

Kanimaki

9.50

Snow Crab, Avocado, Cucumber, Mayonnaise, Sesame 8pcs

estimate≈ 260 kcal26 g carbs

Hokuomaki

8.90

Salmon*, Avocado, Cucumber, Sesame 8pcs

estimate≈ 240 kcal26 g carbs

Kissimeemaki

8.90

Panko breaded shrimp, Avocado, Sesame 8pcs

estimate≈ 310 kcal28 g carbs

Kawashakémaki

9.50

Crispy salmon skin, Carrots, Spring onions 8pcs

estimate≈ 250 kcal26 g carbs

Yasai-tempuramakivegetarian

8.90

Sweet potato tempura, carrot, avocado, fried onions 8pcs

estimate≈ 320 kcal35 g carbs

Uto-Tempuramaki

11.50

Shrimp tempura, Sea urchin sauce, sesame 8pcs

estimate≈ 330 kcal28 g carbs

Haramaki

13.50

Shrimp tempura, Salmon*, spicy mayonnaise 8pcs

estimate≈ 350 kcal28 g carbs

SUSHI per pair

Sushi Tamagovegetarian

3.80

Omelette

estimate≈ 120 kcal15 g carbs

Sushi Shaké

4.40

Label Rouge Salmon

estimate≈ 110 kcal14 g carbs

Sushi Maguro

4.90

Tuna

estimate≈ 110 kcal14 g carbs

Sushi Umimasu

3.90

Sea trout

estimate≈ 110 kcal14 g carbs

Sushi Tai

4.50

Sea bream

estimate≈ 110 kcal14 g carbs

Sushi Saba

4.20

Mackerel

estimate≈ 120 kcal14 g carbs

Sushi Ebi

4.80

Shrimp

estimate≈ 110 kcal14 g carbs

Sushi Ama-Ebi

4.90

Sweet shrimp

estimate≈ 110 kcal14 g carbs

Sushi Kouika

4.50

Cuttlefish

estimate≈ 110 kcal14 g carbs

Sushi Tako

5.30

Octopus

estimate≈ 110 kcal14 g carbs

Sushi Masago

5.70

Capelin roe

estimate≈ 60 kcal8 g carbs

Sushi Unagi

5.70

Grilled eel

estimate≈ 80 kcal8 g carbs

IZAKAYA

Gyoza Légumesvegetarian

7.90

Steamed and grilled vegetable dumplings 5pcs

estimate≈ 220 kcal28 g carbsbalanced 73

Gyoza

7.90

Steamed and grilled chicken and vegetable dumplings 5pcs

estimate≈ 250 kcal25 g carbsdiabetes-friendly

Takoyaki

8.90

Fried octopus balls, dashi flakes, okonomiyaki sauce 5pcs

estimate≈ 320 kcal35 g carbs

Ebi Tempura

7.50

Shrimp fritters 3pcs

estimate≈ 280 kcal20 g carbsdiabetes-friendly

Shôjin Tempuravegetarian

6.90

Vegetable fritters 6pcs

estimate≈ 240 kcal25 g carbsdiabetes-friendly

Karaage

6.90

Japanese fried chicken

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67

Takoage

6.90

Spicy fried octopus tentacles

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 67

PLATS-DONBURI

Shoyu Ramen

13.90

Spicy pork noodle broth

estimate≈ 650 kcal75 g carbsbalanced 77

Ramen Ebi Tempura

14.90

Spicy noodle broth with shrimp fritters 2pcs

estimate≈ 820 kcal80 g carbsbalanced 68

Extra Shrimp Tempura

2.00

Supplément 1 pièce Beignet de Crevettes Ramen — 1 piece shrimp fritter for ramen

estimate≈ 90 kcal8 g carbsdiabetes-friendly

Yakisoba

14.90

Stir-fried noodles with vegetables and chicken

estimate≈ 680 kcal85 g carbsbalanced 77

Shakétériyaki-Donpescatarian

18.90

Seared salmon, teriyaki sauce, rice

estimate≈ 720 kcal80 g carbsbalanced 73

Unagi-Donpescatarian

16.90

Caramelized eel, rice

estimate≈ 780 kcal85 g carbsbalanced 69

Torikatsu-Don

15.90

Crispy breaded chicken, okonomiyaki sauce, rice, kyabetsu

estimate≈ 850 kcal90 g carbsbalanced 67

Yasai-Donvegetarian

14.90

Rice bowl, confit eggplant, panko-fried soft boiled egg, wakame, kimchi and seasonal vegetables

estimate≈ 620 kcal70 g carbsbalanced 72

SIDES

Misoshiru Kabochavegetarian

3.90

Japanese pumpkin soup

estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 78

Gohanvegan, gluten_free

3.00

Plain rice/vinegared rice

estimate≈ 200 kcal45 g carbs

Kyabetsuvegan

3.50

Sesame cabbage salad

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Wakamévegan

4.90

Japanese seaweed salad

estimate≈ 65 kcal10 g carbsdiabetes-friendlybalanced 78

Nasuvegan

3.90

Japanese confit eggplants

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Shiki saladevegan

4.20

Small raw vegetable salad

estimate≈ 50 kcal7 g carbsdiabetes-friendly

Ajitsuke tamagovegetarian

3.20

Soft-boiled egg fried in panko

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Garivegan

0.70

Pickled ginger

estimate≈ 20 kcal4 g carbsdiabetes-friendly

Kimchivegan

3.50

Spicy Chinese cabbage

estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 67

DESSERTS

Original Japanese Cheesecakevegetarian

7.30

Cheesecake Japonais Original

estimate≈ 320 kcal30 g carbsheavy 42

Tempura aisuvegetarian

7.90

Vanilla ice cream fritters with whipped cream

estimate≈ 450 kcal48 g carbsheavy 31

Ringo Gyozavegetarian

7.90

Fried sweet apple ravioli with whipped cream and caramel (5 pcs)

estimate≈ 520 kcal65 g carbsheavy 37

Mango Coupevegetarian

7.50

Coupe de Mangue

estimate≈ 380 kcal55 g carbsheavy 41

Artisanal Mochi Ice Creamvegetarian

5.20

Mochi glaé artisanal — Ice cream wrapped in sweet rice paste. Flavors: Chocolate-Coconut, Lemon Yuzu (vegan), Organic Green Tea, Mango-Passion (vegan)

estimate≈ 210 kcal32 g carbsheavy 39

BARBARAC Ice Cream Verrine 130 mlvegetarian

7.50

Glace BARBARAC Verrine 130 ml — Vanilla Chocolate, Lemon Strawberry, Oreo

estimate≈ 240 kcal28 g carbs

Daifuku Crèmevegetarian

3.90

Azuki, Sesame, Cherry Blossom, Lychee

estimate≈ 180 kcal35 g carbsheavy 39

Daifuku Crèmevegan

4.50

Daifuku Crème Pâte de riz gluant — Glutinous rice paste filled with soy milk cream. Green Tea or Mango

estimate≈ 200 kcal38 g carbsheavy 39

Genmaicha Dofuvegetarian

4.50

Panna cotta infused with green tea

estimate≈ 160 kcal18 g carbs

Sylvain Depuichaffray Pastryvegetarian

9.90

Pâtisserie Sylvain Depuichaffray — Jivara, Chocolate Tartlet, Lemon Yuzu Tartlet, Passion Fruit Cheesecake, Ispahan, Vanilla Millefeuille

estimate≈ 420 kcal45 g carbsheavy 32

Coffee with Mochivegetarian

4.90

Café avec Mochi 1 pièce — 1 piece

estimate≈ 250 kcal35 g carbsheavy 39

Is this menu still right?

34dia
scoreestimate

Low carb Japanese appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant mainly offers small side dishes that are friendly. Main meals contain high amounts of rice and noodles.

15 diabetes-friendly · 77 dishes

Reviews

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Address: avenue des Caniers 259, 13400 Aubagne
Hours: Mon11:30–14:30
Tue11:30–21:00
Wed11:30–21:00
Thu11:30–21:00
Fri11:30–21:00
Sat11:30–21:00
Sun11:30–14:30
Contact: +32442830970
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantsyoj.fr/
Record: completeness 83 %, confidence 95 %

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YOJ Aubagne

Menu

Low carb Japanese appetizers

Reviews

Practical