Raph Cook's
Pl. Nicolaï 31, 4880 Aubel
Open now · until 00:00
Belgian€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Frog Legs
23.00
CUISSES DE GRENOUILLE — Frog legs, garlic and croutons / *not available Monday and Wednesday lunch
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Grey Shrimp and Crayfish Croquettes
23.50
CROQUETTES DE CREVETTES GRISES ET ÉCREVISSES — Homemade grey shrimp and crayfish croquettes, sour cream, fried parsley
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Roasted Cauliflower Gratin with Spicesvegetarian
23.00
Choux fleur rôti gratiné aux épices — Smoked Holstein, sesame mayonnaise, ginger, pickles
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Truffled Beef Carpaccio
23.50
Carpaccio de boeuf truffé — Parmesan soufflé and tomato
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Seared Smoked Trout Sausage
23.50
Boudin de truite fumée snackée — Homemade smoked trout, sour toast
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Children's Mains & Desserts
Vol-au-vent
15.00
Vol-au-vent with homemade apple compote, fries and salad
estimate≈ 850 kcal85 g carbs
Burger
18.00
Burger with fries and salad (ingredients can be modified for children)
estimate≈ 900 kcal75 g carbs
Boulet
17.00
Boulet (1 piece), fries and salad
estimate≈ 750 kcal60 g carbsbalanced 65
Pastavegetarian
16.00
Pâtes — Penne à la provençale
estimate≈ 550 kcal70 g carbsbalanced 65
Dame Blanchevegetarian
12.00
estimate≈ 400 kcal45 g carbs
Mousse au Chocolatvegetarian
12.00
estimate≈ 350 kcal25 g carbsheavy 42
Ice Cream Scoopvegetarian
3.20
GLACE A LA BOULE — Ask for our flavors...
estimate≈ 150 kcal18 g carbs
Pasta
Pennes à la Provençale
23.30
Pennes à la Provençale, diced tomatoes, spring onion, Parmigiano Reggiano shavings
estimate≈ 650 kcal75 g carbsbalanced 73
Tagliatelles Pesto
26.50
Tagliatelles with tomato pesto, poultry, bacon, prawns, diced tomatoes, spring onion, Parmigiano Reggiano
estimate≈ 850 kcal65 g carbs
Fish
Monkfish Ravioli
31.00
RAVIOLE DE LOTTE — Monkfish ravioli, curry asparagus cream, sea bream fillet
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Salads
Goat Cheese and Smoked Trout Salad
25.70
SALADE DE CHÈVRE ET TRUITE FUMÉE — Gratinated goat cheese, paprika, tomato, basil, seared trout, croutons, honey mustard vinaigrette
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Frisée with Bacon
25.70
FRISÉE AUX LARDONS — Frisée with bacon, apples, Herve cheese croquette, crispy egg
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 74
Meats
Traditional Beef Tartare
31.50
TARTARE DE BOEUF TRADITIONNEL — Traditional beef tartare, fries, salad
estimate≈ 850 kcal55 g carbs
Steak Bleu des Prés (300 g)
32.50
Belgian Steak Bleu des Prés, fries, salad. Choice of sauce: pepper | mushroom | béarnaise
estimate≈ 950 kcal55 g carbs
Irish Entrecôte (400 g)
42.50
ENTRECÔTE IRLANDAISE (400 g) — Irish entrecôte, fries, salad. Choice of sauce: pepper | mushroom | béarnaise
estimate≈ 1100 kcal55 g carbs
Poultry Escalope in Crust
29.50
ESCALOPE DE VOLAILLE EN CROUTE — parmesan risotto, sautéed mushrooms, garlic, parsley, and shallots
estimate≈ 850 kcal65 g carbs
Spare-ribs
32.00
low-temperature cooked spare-ribs, marinated in barbecue sauce and honey, salad, sweet potato fries
estimate≈ 920 kcal75 g carbs
Duck Breast
31.00
MAGRET DE CANARD — honey duck breast, noodle and vegetable wok, toasted sesame sauce, fried onions and coriander
estimate≈ 780 kcal60 g carbs
Duo of Rack of Lamb
36.50
DUO DE CARRE D'AGNEAU — duo of rack of lamb and braised pork belly, farfalle gratin, strong tarragon jus, vegetable tian
estimate≈ 950 kcal55 g carbsbalanced 70
Quick Bites
Croque-monsieur
14.50
croque-monsieur with Val-Dieu cheese and Aubel ham, salad
estimate≈ 680 kcal45 g carbsbalanced 65
Boulet Liégeois
22.00
homemade Liège meatball, fries, salad
estimate≈ 880 kcal70 g carbs
Tomato Shrimp
22.80
TOMATE CREVETTES — duo of tomatoes with grey shrimp and crayfish, fries, salad
estimate≈ 720 kcal60 g carbsbalanced 65
Gratinated Provençale Bruschetta - Gambas
24.50
BRUSCHETTA PROVENÇALE Gratinée - Gambas — gratinated Provençale bruschetta with gambas röstis, homemade tartare sauce, crudités, pesto
estimate≈ 820 kcal55 g carbs
Gratinated Provençale Bruschetta - Pluma Ibérica
26.50
BRUSCHETTA PROVENÇALE gratinée - Pluma ibérique — gratinated Provençale bruschetta with Pluma Ibérica, crudités, pepper mayonnaise
estimate≈ 880 kcal50 g carbs
Pluma Ibérica Burger
27.00
BURGER DE PLUMA IBERIQUE — confit peppers, fromage blanc, arugula, pesto, pickle sauce
estimate≈ 850 kcal50 g carbs
Desserts
Crème Brûléevegetarian
14.20
crème brûlée with Fourons honey, strawberries with basil and dark chocolate ice cream
estimate≈ 550 kcal45 g carbsheavy 30
Puff Pastryvegetarian
14.20
FEUILLETAGE — puff pastry layers: raspberries, chocolate ganache, vanilla whipped cream
estimate≈ 620 kcal50 g carbsheavy 27
Café Liégeoisvegetarian
14.20
Café Liégeois Raph Cook’s style, ice cream (Gelatofarm)
estimate≈ 480 kcal40 g carbsheavy 30
Chocolate Fondantvegetarian
14.20
MOELLEUX AU CHOCOLAT — salted caramel ice cream (Gelatofarm), dark chocolate soil, crème Anglaise
estimate≈ 650 kcal48 g carbsheavy 26
Paris-Brestvegetarian
14.20
Paris-Brest, praline pastry cream, salted caramel butter ice cream
estimate≈ 720 kcal55 g carbsheavy 23
Our Suggestions
Asparagus Ravioli
29.50
Raviolis asperges — crayfish broth, asparagus, shrimp croquettes, tempura sardines
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Carbonara Raph style
29.50
Carbonara façon Raph — asparagus, lardons, parmesan, truffle Italian ham
estimate≈ 750 kcal50 g carbsbalanced 73
Beef Tagliata
32.50
Tagliata de bœuf — roasted potatoes, Tuscan oil, pesto, parmesan, arugula
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Mussels and Fries of choice
29.50
Moules frites au choix — Plain, Garlic Cream, White Wine, Curry
estimate≈ 850 kcal70 g carbsbalanced 66
Tomato Mozzarella, Sea Bass Fillet
29.50
Tomates mozza, filet de Bar — tomato butter, toasted almonds, pesto
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78
Is this menu still right?
64dia
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Belgian dishes with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-rich starters. Most main courses are served with fries or pasta.
11 diabetes-friendly · 40 dishes
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Practical
- Address
- Pl. Nicolaï 31, 4880 Aubel
- Hours
- Mon10:00–00:00Tue08:00–00:00Wed10:00–00:00Thu10:00–00:00FriclosedSatclosedSun08:00–00:00
- Contact
- +3287701760
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), raphcooks.be/nl