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Ouss TACOS

avenue de bas Vallon 2, 33980 Audenge

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwich Menu
Kebab
9.50
estimate≈ 650 kcal45 g carbs
Steak
9.50
estimate≈ 620 kcal42 g carbs
Merguez
9.50
estimate≈ 680 kcal42 g carbs
Le Regal
9.50
estimate≈ 750 kcal45 g carbs
American
11.00
estimate≈ 720 kcal48 g carbs
Platter Menu
Kefta
11.50
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Cordon Bleu
11.50
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
2 Meats
12.50
2 VIANDES
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Wrap Menu
Chicken Wrap
9.50
Wrap Poulet
estimate≈ 580 kcal48 g carbsbalanced 67
Falafel Wrapvegan, vegetarian
9.50
Wrap Falafel
estimate≈ 620 kcal55 g carbsbalanced 66
Panini Menu
3 Cheesevegetarian
8.50
3 Fromage
estimate≈ 680 kcal40 g carbs
Ham
8.50
Jambon
estimate≈ 550 kcal40 g carbs
Tunapescatarian
8.50
Thon
estimate≈ 520 kcal40 g carbs
Chicken
8.50
Poulet
estimate≈ 540 kcal40 g carbs
Ground Beef Steak
8.50
Steak Haché
estimate≈ 580 kcal40 g carbs
Crousty
Sweet
10.00
Sucré
estimate≈ 620 kcal45 g carbs
Spicy
10.00
Piquante
estimate≈ 580 kcal35 g carbs
Curry
10.00
estimate≈ 600 kcal38 g carbs
Barbecue
10.00
estimate≈ 610 kcal40 g carbs
White sauce
10.00
Blanche
estimate≈ 640 kcal35 g carbs
Curry Coco
10.00
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 69
SUPPLEMENT
Ricegluten_free
1.00
RIZ
estimate≈ 200 kcal45 g carbs
Tenders
1.00
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Fried Onionsvegan, vegetarian
0.50
OIGNONS FRITS
estimate≈ 120 kcal10 g carbs
Our tapas
Chicken Wings x4
5.00
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 67
Cheese Nuggets x5vegetarian
5.00
Nuggets Fromage x5
estimate≈ 480 kcal20 g carbsdiabetes-friendly
Camembert x5vegetarian
5.00
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Mozzarella sticks x4vegetarian
5.00
estimate≈ 400 kcal18 g carbsdiabetes-friendly
Nems x4
5.00
estimate≈ 320 kcal28 g carbs
Tenders x6
8.00
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 67
Nuggets x10
8.00
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 67
Fries
Medium Friesvegan, vegetarian, gluten_free
2.50
Frite Moyenne
estimate≈ 350 kcal40 g carbs
Large Friesvegan, vegetarian, gluten_free
4.50
Frite Grande
estimate≈ 550 kcal65 g carbs
Medium Meat
3.50
Viande Moyenne
estimate≈ 580 kcal45 g carbs
LARGE Meat
6.00
Viande GRANDE
estimate≈ 820 kcal60 g carbsheavy 40
SALAD
Crispy Chicken Salad
10.00
Salade poulet Croustillant
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Student Menu (lunch)
Kebab+Fries+Drink
6.50
Kebab+Frites+Boisson
estimate≈ 1100 kcal90 g carbs
Panini+Fries+Drink
6.50
Panini+Frites+Boisson
estimate≈ 1050 kcal85 g carbs
Burger+Fries+Drink
6.50
Hummer+Frites+Boisson
estimate≈ 1200 kcal95 g carbsheavy 39
Children's Menu
4 Nuggets+fries+drink
6.00
4 Nuggets+frite+boisson
estimate≈ 850 kcal70 g carbs
Tacos Mignon + drink
6.00
Tacos mignon +boisson
estimate≈ 750 kcal85 g carbsbalanced 69
Hummer Menu
Hummer Simple
9.00
steak 90g, cheese, lettuce, tomato, onion
estimate≈ 620 kcal40 g carbs
Hummer Double
9.50
2x steak 90g, cheese, lettuce, tomato, onion
estimate≈ 810 kcal42 g carbs
Hummer Triple
10.00
3x steak 90g, cheese, lettuce, tomato, onion
estimate≈ 1000 kcal44 g carbs
TACOS & BOWL TACOS
Simple Bowl Tacos
11.00
estimate≈ 650 kcal55 g carbsbalanced 79
Double Bowl Tacos
13.00
estimate≈ 850 kcal60 g carbsbalanced 69
Triple Bowl Tacos
15.00
estimate≈ 1050 kcal65 g carbs
Tacos Simple
8.50
TACOS SIMLPE
estimate≈ 780 kcal65 g carbs
Tacos Double
10.00
estimate≈ 980 kcal70 g carbs
Tacos Triple
12.00
estimate≈ 1180 kcal75 g carbs
Tacos XL
15.00
estimate≈ 1400 kcal90 g carbsheavy 39
STEP 2
Ground beef
Viande hachée
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Nuggets
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Fish filletspescatarian
Filets de Fish
estimate≈ 300 kcal12 g carbsdiabetes-friendly
Turkey escalope
Escalope dinde
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Falafel (Veggie)vegan, vegetarian
Falafel (Végé)
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 65
STEP 3
Mayonnaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Samouraï
estimate≈ 90 kcal5 g carbsdiabetes-friendly
Mustard
Moutarde
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Ketchup
estimate≈ 20 kcal5 g carbs
Brésilienne
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Biggy Burger
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Algérienne
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Harissa
estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 75
Pepper
Poivre
estimate≈ 90 kcal5 g carbsdiabetes-friendly
STEP 4
Turkey bacon
Bacon de dinde
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Turkey ham
Jambon de dinde
estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 69
Turkey lardons
Lardons de dinde
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Chicken breast
Blanc de poulet
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Eggvegetarian
Oeuf
estimate≈ 75 kcal1 g carbsdiabetes-friendly
Pepperoni
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Chorizo
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Cheddarvegetarian
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Goat cheesevegetarian
Chèvre
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Vache qui ritvegetarian
estimate≈ 80 kcal1 g carbsdiabetes-friendly
Raclettevegetarian
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Boursinvegetarian
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Mozzarellavegetarian
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Reblochonvegetarian
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Cheese saucevegetarian
Sauce fromagère
estimate≈ 130 kcal6 g carbsdiabetes-friendly
DESSERTS
Tiramisuvegetarian
3.50
estimate≈ 450 kcal35 g carbsheavy 38
Venison Tartvegetarian
3.00
TARTE AU DAIM
estimate≈ 380 kcal40 g carbsheavy 44
Nutella Paninivegetarian
4.00
PANINI AU NUTELLA
estimate≈ 520 kcal55 g carbsheavy 31
ICE CREAM
Ben&Jerry's Petitevegetarian
3.80
estimate≈ 250 kcal22 g carbsheavy 42
Ben&Jerry's Grandevegetarian
8.90
estimate≈ 500 kcal44 g carbsheavy 29
Magnumvegetarian
3.00
estimate≈ 250 kcal18 g carbsheavy 42
SUPER BOX
Box: Simple lobster sandwich, wrap sandwich, maxi fries, drink
14.00
BOX : SANDWICH HUMMER SIMPLE, SANDWICH WRAP, MAXI FRITE, BOISSON
estimate≈ 1600 kcal180 g carbsheavy 37

Is this menu still right?

56veggie
scoreestimate

Snacks and falafel options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a Wrap Falafel or a Panini 3 Fromage. There are various cheese snacks like Mozzarella sticks and Camembert. The menu contains many meat dishes such as Kebab and Steak.

24 vegetarian and 5 vegan dishes out of 87

72dia
scoreestimate

Protein plates and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose plates or salads to limit carbohydrates. The Salade poulet Croustillant has only 15 g of carbs.

40 diabetes-friendly · 87 dishes

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Practical

Address
avenue de bas Vallon 2, 33980 Audenge
Hours
not known yet
Contact
+330557701990 ousstacos@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ousstacos.fr/
Record
completeness 67 %, confidence 95 %

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