Restaurant des gourmets Aups
5 Rue Voltaire, 83630 Aups
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Homemade Foie Gras
22.00
Foie gras de canard fait maison — Homemade duck foie gras, mango and red onion chutney, Melanosporum truffle ice cream
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Asparagus and Strawberriesvegetarian
16.00
Asperges et fraises à la crème de Buratta — With burrata cream
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Melanosporum Truffle Scrambled Eggsvegetarian
28.00
Brouillade de Truffes Mélanosporum
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Creamy Peas with Mintvegetarian
15.00
Crémeux de petits pois à la menthe douce et sa glace au vinaigre balsamique — With balsamic vinegar ice cream
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Sea Bream Cevichepescatarian
16.00
Céviche de Dorade à la mangue — With mango
estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 79
Main Courses
Arctic Charpescatarian
28.00
Omble Chevalier cuisson basse température — Low temperature cooked
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Tournedos Charolais Rossini
37.00
Tournedos charolais façon Rossini — Pan-seared foie gras, truffle sauce, mashed potatoes and seasonal vegetables
estimate≈ 950 kcal35 g carbs
Veal Grenadine
28.00
Grenadin de veau
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Quail Fillets
28.00
Filets de cailles — Summer truffle mashed potatoes, Provençale sauce
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Desserts
Whole Saint Marcellinvegetarian
10.00
Saint Marcellin entier sur un lit de salade aux noix — On a bed of walnut salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Homemade Truffle Brievegetarian
12.00
Brie truffé maison
estimate≈ 380 kcal6 g carbsdiabetes-friendly
Pineapple Carpacciovegetarian
10.00
Carpaccio d'ananas — Served with banana ice cream
estimate≈ 310 kcal42 g carbsheavy 42
Baba au Limoncellovegetarian
10.00
Seasonal fruit and whipped cream
estimate≈ 480 kcal55 g carbsheavy 36
Hazelnut and Chocolate Crunchvegetarian
10.00
Croustillant noisette et chocolat — With clementine ice cream
estimate≈ 520 kcal45 g carbsheavy 31
Truffle Nougat Glacévegetarian
19.00
Nougat glacé à la truffe — Truffle nougat, truffle ice cream and truffle caramel
estimate≈ 580 kcal40 g carbsheavy 26
Crêpe with Rhum-flambé Orangevegetarian
10.00
Crêpe à orange flambée au rhum
estimate≈ 450 kcal48 g carbsheavy 31
Candied Fennelvegetarian
10.00
Fenouil confit — With lemon ice cream and whipped cream
estimate≈ 340 kcal32 g carbs
Strawberry Variationvegetarian
10.00
Déclinaison de fraises — Fresh strawberries, strawberry ice cream and coulis
estimate≈ 280 kcal35 g carbs
Starters
Sea Bream and Mango Cevichepescatarian
Céviche de Dorade et mangue
estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 79
Asparagus and Strawberriesvegetarian
Asperges et fraises à la crème de buratta — With burrata cream
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Homemade duck foie gras
Foie gras de canard fait maison, chutney de mangue et de rhubarbe — with mango and rhubarb chutney
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Creamy pea pureevegetarian
Crémeux de petits pois à la menthe douce et sa glace citron — with mint and lemon ice cream
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Arctic Charpescatarian
Omble Chevalier cuisson basse température — Low temperature cooked on a bed of leeks with sorrel sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Veal Grenadin
Grenadin de veau de lait — Summer truffle mashed potatoes, crunchy seasonal vegetables and sage sauce
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Tournedos Charolais Rossini style
Tournedos Charolais façon Rossini — Pan-seared foie gras and truffle, mashed potatoes, seasonal vegetables and truffle sauce
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Quail fillets
Filets de cailles — Summer truffle mashed potatoes and Provençale sauce
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Desserts
Whole Saint Marcellinvegetarian
Saint Marcellin entier sur un lit de salade aux noix — on a bed of walnut salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Homemade truffle Brievegetarian
Brie truffé maison ( truffes de Provence) — with Provence truffles
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Crème brûléevegetarian
Crème brulée au Tonka — with Tonka bean
estimate≈ 450 kcal32 g carbsheavy 31
Truffle nougat glacévegetarian
Nougat glacé à la truffe — Truffle nougat glacé, truffle ice cream and truffle caramel
estimate≈ 550 kcal45 g carbsheavy 27
Candied fennelvegetarian
Fenouil confit — with lemon ice cream and whipped cream
estimate≈ 320 kcal38 g carbsheavy 44
Fresh pineapple carpaccio with yuzuvegetarian
Carpaccio d'Ananas frais au yuzu — Served with banana ice cream
estimate≈ 280 kcal42 g carbsheavy 35
Strawberry variationvegetarian
Déclinaison à la fraise — Fresh strawberries, strawberry ice cream, coulis and whipped cream
estimate≈ 350 kcal40 g carbsheavy 44
Hazelnut chocolate crispvegetarian
Croustillant noisettes chocolat et glace clémentine — with clementine ice cream
estimate≈ 620 kcal48 g carbsheavy 27
Is this menu still right?
87dia
scoreestimate
scoreestimate
French cuisine with low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with few carbohydrates. The fish and veal are good choices.
20 diabetes-friendly · 34 dishes
Reviews
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Practical
- Address
- 5 Rue Voltaire, 83630 Aups
- Hours
- not known yet
- Contact
- +33494701497
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantdesgourmets.com/